{"id":1747,"date":"2007-03-06T14:57:00","date_gmt":"2007-03-06T22:57:00","guid":{"rendered":"http:\/\/m.podshow.com\/media\/1557\/episodes\/52966\/assercize-52966-03-07-2007.mp3"},"modified":"2007-03-06T14:57:00","modified_gmt":"2007-03-06T22:57:00","slug":"assercize-workout-week-19-2","status":"publish","type":"post","link":"https:\/\/www.withamymac.com\/news\/2007\/03\/06\/assercize-workout-week-19-2\/","title":{"rendered":"Assercize Workout – Week 19"},"content":{"rendered":"

Every week Amy Mac brings you a new booty sculpting exercise. Get ready to Assercize! Listen in now and check out other episodes at assercize.podshow.com<\/a> . <\/p>\n","protected":false},"excerpt":{"rendered":"

Every week Amy Mac brings you a new booty sculpting exercise. Get ready to Assercize! Listen in now and check out other episodes at assercize.podshow.com<\/a> . <\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[38,7],"tags":[20,83,82,24,84,85,9,86,13],"class_list":["post-1747","post","type-post","status-publish","format-standard","hentry","category-assercize-episodes","category-episodes","tag-amy-mac","tag-amy-mcintyre","tag-assercise","tag-assercize","tag-booty","tag-butt-workouts","tag-fitness","tag-working-out","tag-workout"],"aioseo_notices":[],"aioseo_head":"\n\t\t\n\t\n\t\n\t\n\t\n\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t