{"id":1759,"date":"2006-12-12T01:06:10","date_gmt":"2006-12-12T09:06:10","guid":{"rendered":"http:\/\/m.podshow.com\/media\/1557\/episodes\/41411\/assercize-41411-12-12-2006.mp3"},"modified":"2006-12-12T01:06:10","modified_gmt":"2006-12-12T09:06:10","slug":"assercize-workout-week-8-2","status":"publish","type":"post","link":"https:\/\/www.withamymac.com\/news\/2006\/12\/12\/assercize-workout-week-8-2\/","title":{"rendered":"Assercize Workout &#8211; Week 8"},"content":{"rendered":"<p> Every week Amy Mac brings you a new booty sculpting exercise.  Get ready to Assercize!  Listen in now and check out other episodes at <a href=\/\"http:\/\/www.assercize.podshow.com\/\"> assercize.podshow.com <\/a> . <\/p>\n<p>Check out my other shows: <\/p>\n<ul>    <\/p>\n<li> <a href=\/\"http:\/\/www.fitness.podshow.com\/\"> Fitness Attack with Amy Mac<\/a> <\/li>\n<p>    <\/p>\n<li> <a href=\/\"http:\/\/www.fitnessesp.podshow.com\/\"> Fitness Attack with Amy Mac en espanol with Marta Bloom<\/a> <\/li>\n<p>    <\/p>\n<li> <a href=\/\"http:\/\/www.fitlife.podshow.com\/\"> Coming Soon! Fit Life video<\/a> <\/li>\n<p><\/ul>\n","protected":false},"excerpt":{"rendered":"<p> Every week Amy Mac brings you a new booty sculpting exercise.  Get ready to Assercize!  Listen in now and check out other episodes at <a href=\/\"http:\/\/www.assercize.podshow.com\/\"> assercize.podshow.com <\/a> . <\/p>\n<p>Check out my other shows: <\/p>\n<ul>    <\/p>\n<li> <a href=\/\"http:\/\/www.fitness.podshow.com\/\"> Fitness Attack with Amy Mac<\/a> <\/li>\n<p>    <\/p>\n<li> <a href=\/\"http:\/\/www.fitnessesp.podshow.com\/\"> Fitness Attack with Amy Mac en espanol with Marta Bloom<\/a> <\/li>\n<p>    <\/p>\n<li> <a href=\/\"http:\/\/www.fitlife.podshow.com\/\"> Coming Soon! Fit Life video<\/a> <\/li>\n<p><\/ul>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[38,7],"tags":[20,83,82,24,84,85,9,86,13],"class_list":["post-1759","post","type-post","status-publish","format-standard","hentry","category-assercize-episodes","category-episodes","tag-amy-mac","tag-amy-mcintyre","tag-assercise","tag-assercize","tag-booty","tag-butt-workouts","tag-fitness","tag-working-out","tag-workout"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 4.9.8 - aioseo.com -->\n\t<meta name=\"description\" content=\"Every week Amy Mac brings you a new booty sculpting exercise. Get ready to Assercize! Listen in now and check out other episodes at assercize.podshow.com . Check out my other shows: Fitness Attack with Amy Mac Fitness Attack with Amy Mac en espanol with Marta Bloom Coming Soon! 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