{"id":1760,"date":"2006-12-05T00:13:00","date_gmt":"2006-12-05T08:13:00","guid":{"rendered":"http:\/\/m.podshow.com\/media\/1557\/episodes\/40532\/assercize-40532-12-06-2006.mp3"},"modified":"2006-12-05T00:13:00","modified_gmt":"2006-12-05T08:13:00","slug":"assercize-workout-week-7-2","status":"publish","type":"post","link":"https:\/\/www.withamymac.com\/news\/2006\/12\/05\/assercize-workout-week-7-2\/","title":{"rendered":"Assercize Workout &#8211; Week 7"},"content":{"rendered":"<p> Every week Amy Mac brings you a new booty sculpting exercise.  Get ready to Assercize!  Listen in now and check out other episodes at <a href=\"http:\/\/www.assercize.podshow.com\">assercize.podshow.com <\/a>. <\/p>\n<p>Check out my other shows: <\/p>\n<ul>    <\/p>\n<li><a href=\"http:\/\/www.fitness.podshow.com\">Fitness Attack with Amy Mac<\/a><\/li>\n<p>    <\/p>\n<li><a href=\"http:\/\/www.fitnessesp.podshow.com\">Fitness Attack with Amy Mac en espanol with Marta Bloom<\/a><\/li>\n<p>    <\/p>\n<li><a href=\"http:\/\/www.fitlife.podshow.com\">Coming Soon! Fit Life video<\/a><\/li>\n<p><\/ul>\n","protected":false},"excerpt":{"rendered":"<p> Every week Amy Mac brings you a new booty sculpting exercise.  Get ready to Assercize!  Listen in now and check out other episodes at <a href=\"http:\/\/www.assercize.podshow.com\">assercize.podshow.com <\/a>. <\/p>\n<p>Check out my other shows: <\/p>\n<ul>    <\/p>\n<li><a href=\"http:\/\/www.fitness.podshow.com\">Fitness Attack with Amy Mac<\/a><\/li>\n<p>    <\/p>\n<li><a href=\"http:\/\/www.fitnessesp.podshow.com\">Fitness Attack with Amy Mac en espanol with Marta Bloom<\/a><\/li>\n<p>    <\/p>\n<li><a href=\"http:\/\/www.fitlife.podshow.com\">Coming Soon! Fit Life video<\/a><\/li>\n<p><\/ul>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[38,7],"tags":[20,83,82,24,84,85,9,86,13],"class_list":["post-1760","post","type-post","status-publish","format-standard","hentry","category-assercize-episodes","category-episodes","tag-amy-mac","tag-amy-mcintyre","tag-assercise","tag-assercize","tag-booty","tag-butt-workouts","tag-fitness","tag-working-out","tag-workout"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.withamymac.com\/news\/wp-json\/wp\/v2\/posts\/1760","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.withamymac.com\/news\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.withamymac.com\/news\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.withamymac.com\/news\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.withamymac.com\/news\/wp-json\/wp\/v2\/comments?post=1760"}],"version-history":[{"count":0,"href":"https:\/\/www.withamymac.com\/news\/wp-json\/wp\/v2\/posts\/1760\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.withamymac.com\/news\/wp-json\/wp\/v2\/media?parent=1760"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.withamymac.com\/news\/wp-json\/wp\/v2\/categories?post=1760"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.withamymac.com\/news\/wp-json\/wp\/v2\/tags?post=1760"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}