{"id":1774,"date":"2008-02-17T12:51:54","date_gmt":"2008-02-17T20:51:54","guid":{"rendered":"http:\/\/m.podshow.com\/media\/1710\/episodes\/99753\/fitlife-99753-02-17-2008.mp4"},"modified":"2009-07-02T16:37:06","modified_gmt":"2009-07-02T22:37:06","slug":"what-is-freezer-burn","status":"publish","type":"post","link":"https:\/\/www.withamymac.com\/news\/2008\/02\/17\/what-is-freezer-burn\/","title":{"rendered":"What is Freezer Burn?"},"content":{"rendered":"

\"\"<\/embed><\/object><\/p>\n

It’s the middle of winter and when you are thinking about freezing temperatures, are you thinking about your freezer? We take for granted what the freezer does for us and how it works. Find out some of its secrets in this episode of Fit Life.<\/p>\n

Move of the Week – Tricep Dips<\/span><\/strong><\/p>\n

Hot Topic – Freezer<\/span><\/strong>
\n Freezer Burn<\/a>
\n Baking Soda<\/a><\/p>\n

My first book ‘Fitness Attack’ will be available on 2\/29 through an amazon link on <\/span> www.WithAmyMac.com<\/a> !!<\/span><\/p>\n

Cheap Domains and Website Hosting with GoDaddy Coupon Codes<\/a><\/p>\n

The Fine Print:<\/strong>
\nYou can find the rest of my shows on my Mevio profile at amy.mevio.com<\/a> . If you would like to get all of my shows ( Assercize<\/a> , Fitness Attack<\/a> , Fitness Attack en Espanol<\/a> , Fit Life<\/a> ) as well as my News & Recipes blog, subscribe to the main feed at feeds.feedburner.com\/wamall <\/a> or read it online at www.withamymac.com\/news <\/a>
\nThank you to Mevio for free hosting and technical support!<\/p>\n","protected":false},"excerpt":{"rendered":"\n

Fit Life 030 – Freeze Them Out!<\/span> <\/p>\n

\"\"
<\/span>
It’s the middle of winter and when you are thinking about freezing temperatures, are you thinking about your freezer? We take for granted what the freezer does for us and how it works. Find out some of its secrets in this episode of Fit Life. <\/p>\n

Move of the Week – Tricep Dips<\/span> <\/p>\n

Hot Topic – Freezer<\/span>
Freezer Burn<\/a>
Baking Soda<\/a> <\/p>\n

My first book ‘Fitness Attack’ will be available on 2\/29 through an amazon link on <\/span> www.WithAmyMac.com<\/a> !!<\/span> <\/p>\n

GoDaddy Discount Codes at www.godaddy.com<\/a>
Fitness1 – Save 10% off any order. Everything.
Fitness2 – Save an additional $5 of any order $30 or more.
Fitness3 – Get any .COM domain name for only $6.95\/yr.
Fitness4 – Save an additional 20% off an order $75 or more. <\/p>\n

The Fine Print:<\/strong>
You can find the rest of my shows on my PodShow profile at amy.podshow.com<\/a> . If you would like to get all of my shows ( Assercize<\/a> , Fitness Attack<\/a> , Fitness Attack en Espanol<\/a> , Fit Life<\/a> ) as well as my News & Recipes blog, subscribe to the main feed at feeds.feedburner.com\/wamall <\/a> or read it online at www.withamymac.com\/news <\/a>
Thank you to PodShow for free hosting and technical support!<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7,30],"tags":[20,83,12,23,9,89,66,87,88,15,13],"class_list":["post-1774","post","type-post","status-publish","format-standard","hentry","category-episodes","category-fitlife","tag-amy-mac","tag-amy-mcintyre","tag-exercise","tag-fit-life","tag-fitness","tag-green-living","tag-gtd","tag-living-fit","tag-mevio","tag-podshow","tag-workout"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.withamymac.com\/news\/wp-json\/wp\/v2\/posts\/1774","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.withamymac.com\/news\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.withamymac.com\/news\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.withamymac.com\/news\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.withamymac.com\/news\/wp-json\/wp\/v2\/comments?post=1774"}],"version-history":[{"count":0,"href":"https:\/\/www.withamymac.com\/news\/wp-json\/wp\/v2\/posts\/1774\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.withamymac.com\/news\/wp-json\/wp\/v2\/media?parent=1774"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.withamymac.com\/news\/wp-json\/wp\/v2\/categories?post=1774"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.withamymac.com\/news\/wp-json\/wp\/v2\/tags?post=1774"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}