{"id":1778,"date":"2007-12-13T15:21:01","date_gmt":"2007-12-13T23:21:01","guid":{"rendered":"http:\/\/m.podshow.com\/media\/1710\/episodes\/90911\/fitlife-90911-12-13-2007.mp4"},"modified":"2009-07-02T16:56:37","modified_gmt":"2009-07-02T22:56:37","slug":"what-is-shingles","status":"publish","type":"post","link":"https:\/\/www.withamymac.com\/news\/2007\/12\/13\/what-is-shingles\/","title":{"rendered":"What is Shingles?"},"content":{"rendered":"

\"\"<\/embed><\/object><\/p>\n

One last show before the holidays!\u00c2\u00a0 After weeks of time off (not the fun kind) – I wanted to share a couple things with you to send you into the season right!\u00c2\u00a0 I review the Eat Smart Nutrition Scale and also rave about an alternative beverage!<\/p>\n

Eat Smart Nutrition Scale<\/a><\/p>\n

Martinelli’s Sparkling Cider<\/a><\/p>\n

That is it for 2007!\u00c2\u00a0 We are in the midst of getting a bigger, better camera and some production help!\u00c2\u00a0 Wishing you all the best in 2008 – see you then!\u00c2\u00a0 For more info, visit WithAmyMac.com<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

Fit Life 026 – Health for the Holidays<\/strong> <\/p>\n

One last show before the holidays!\u00c2\u00a0 After weeks of time off (not the fun kind) – I wanted to share a couple things with you to send you into the season right!\u00c2\u00a0 I review the Eat Smart Nutrition Scale and also rave about an alternative beverage! <\/p>\n

Eat Smart Nutrition Scale<\/a> <\/p>\n

Martinelli’s Sparkling Cider<\/a> <\/p>\n

That is it for 2007!\u00c2\u00a0 We are in the midst of getting a bigger, better camera and some production help!\u00c2\u00a0 Wishing you all the best in 2008 – see you then!\u00c2\u00a0 For more info, visit WithAmyMac.com<\/a> <\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7,30],"tags":[20,83,12,23,9,89,66,87,88,15,13],"class_list":["post-1778","post","type-post","status-publish","format-standard","hentry","category-episodes","category-fitlife","tag-amy-mac","tag-amy-mcintyre","tag-exercise","tag-fit-life","tag-fitness","tag-green-living","tag-gtd","tag-living-fit","tag-mevio","tag-podshow","tag-workout"],"aioseo_notices":[],"aioseo_head":"\n\t\t\n\t\n\t\n\t\n\t\n\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t