{"id":1779,"date":"2007-11-12T23:43:13","date_gmt":"2007-11-13T07:43:13","guid":{"rendered":"http:\/\/m.podshow.com\/media\/1710\/episodes\/87021\/fitlife-87021-11-13-2007.mp4"},"modified":"2009-07-04T09:33:29","modified_gmt":"2009-07-04T15:33:29","slug":"daylight-savings-time-adjustments","status":"publish","type":"post","link":"https:\/\/www.withamymac.com\/news\/2007\/11\/12\/daylight-savings-time-adjustments\/","title":{"rendered":"Adjust to Daylight Savings Time"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" style=\"visibility: hidden; width: 0px; height: 0px;\" src=\"http:\/\/counters.gigya.com\/wildfire\/IMP\/CXNID=2000002.0NXC\/bT*xJmx*PTEyNDY3MjEyNDU2NDkmcHQ9MTI*NjcyMTI4MDUyOCZwPTQ*MTQ*MiZkPSZnPTImdD*mbz*4NmQ*OGRkNThlOWI*NzM3OGQ1ODcyMmYyNWY*YjJlNSZvZj*w.gif\" border=\"0\" alt=\"\" width=\"0\" height=\"0\" \/><object id=\"MevioWM\" classid=\"clsid:d27cdb6e-ae6d-11cf-96b8-444553540000\" width=\"600\" height=\"336\" codebase=\"http:\/\/download.macromedia.com\/pub\/shockwave\/cabs\/flash\/swflash.cab#version=6,0,40,0\"><param name=\"align\" value=\"middle\" \/><param name=\"allowScriptAccess\" value=\"never\" \/><param name=\"allowFullScreen\" value=\"true\" \/><param name=\"quality\" value=\"high\" \/><param name=\"FlashVars\" value=\"distribConfig=http:\/\/ui.mevio.com\/widgets\/configFiles\/distribconfig_mwm_pcw_default.php&amp;autoPlay=false&amp;container=false&amp;rssFeed=\/%3FsId=1710%26sMediaId=32918%26format=json&amp;playerIdleEnabled=false\" \/><param name=\"bgcolor\" value=\"#000000\" \/><param name=\"src\" value=\"http:\/\/ui.mevio.com\/widgets\/mwm\/MevioWM.swf?r=326401 \" \/><param name=\"name\" value=\"MevioWM\" \/><param name=\"flashvars\" value=\"distribConfig=http:\/\/ui.mevio.com\/widgets\/configFiles\/distribconfig_mwm_pcw_default.php&amp;autoPlay=false&amp;6container=false&amp;rssFeed=\/%3FsId=1710%26sMediaId=32918%26format=json&amp;playerIdleEnabled=false\" \/><param name=\"allowfullscreen\" value=\"true\" \/><embed id=\"MevioWM\" type=\"application\/x-shockwave-flash\" width=\"600\" height=\"336\" src=\"http:\/\/ui.mevio.com\/widgets\/mwm\/MevioWM.swf?r=326401 \" name=\"MevioWM\" bgcolor=\"#000000\" flashvars=\"distribConfig=http:\/\/ui.mevio.com\/widgets\/configFiles\/distribconfig_mwm_pcw_default.php&amp;autoPlay=false&amp;6container=false&amp;rssFeed=\/%3FsId=1710%26sMediaId=32918%26format=json&amp;playerIdleEnabled=false\" quality=\"high\" allowfullscreen=\"true\" allowscriptaccess=\"never\" align=\"middle\"><\/embed><\/object><\/p>\n<p><strong><img alt=\"\" align=\"middle\" \/><\/strong><\/p>\n<p>This week is a special episode because it focuses on well-being.\u00a0 Being healthy and happy is more than just the gym and your diet, its what you spend your weekends doing and being with people you enjoy.\u00a0 We spent some time at the Elizabeth Street Brewery and the owner gave us some insight as to how it all started.\u00c2\u00a0 It is our final week with Trainer Tom and we top it off with CoverGirl and a fair weather reminder.<\/p>\n<p><a href=\"http:\/\/elizabethstreetbrewery.com\/\">Elizabeth Street Brewery<\/a><\/p>\n<p><strong>Trainer Tom<\/strong><\/p>\n<p><strong>Fall Reminders<\/strong><\/p>\n<ul>\n<li><a href=\"http:\/\/www.slate.com\/id\/2177142\/\">Your Health This Week &#8211; slate.com<\/a><\/li>\n<li><a href=\"http:\/\/health.msn.com\/centers\/sleep\/articlepage.aspx?cp-documentid=100172463\">Body&#8217;s Clock Never Adjusts to Daylight Savings Time &#8211; MSN.com<\/a><\/li>\n<\/ul>\n<p><a href=\"http:\/\/www.withamymac.com\">Thank you to CoverGirl for sponsoring the show!<\/a><\/p>\n<p><a href=\"http:\/\/www.withamymac.com\">Find health and fitness tips, articles, workout videos and more at WithAmyMac.com!<\/a><\/p>\n<p><a title=\"internet domain coupons\" href=\"http:\/\/www.withamymac.com\/news\/godaddy-discount-codes\/\">Cheap domains and internet hosting at GoDaddy.com!<\/a><br \/>\n<a title=\"godaddy promo codes\" href=\"http:\/\/godaddy.com\/?isc=fitness5\">GoDaddy Discount Code: <strong>Fitness5<\/strong><\/a> &#8211; Save 10% off any order. Everything.<br \/>\n<a title=\"godaddy coupon code\" href=\"http:\/\/godaddy.com\/?isc=fitness6\">GoDaddy Coupon Code: <strong>Fitness6<\/strong><\/a> &#8211; Save an additional $5 of any order $30 or more.<br \/>\n<a title=\"godaddy discount code\" href=\"http:\/\/godaddy.com\/?isc=fitness7\">GoDaddy Promo Code: <strong>Fitness7<\/strong><\/a> &#8211; Get any .COM domain name for only $7.49\/yr.<\/p>\n<p><a href=\"http:\/\/fitness.groups.traineo.com\/\">Traineo Fit Life Challenge<\/a><\/p>\n<p><strong>The Fine Print:<\/strong><br \/>\nYou can find the rest of my shows on my PodShow profile at <a href=\"http:\/\/www.amy.podshow.com\/\">amy.mevio.com<\/a>. If you would like to get all of my shows (<a href=\"http:\/\/www.assercize.podshow.com\/\">Assercize<\/a>, <a href=\"http:\/\/www.fitness.podshow.com\/\">Fitness Attack<\/a>, <a href=\"http:\/\/www.fitnessesp.podshow.com\/\">Fitness Attack en Espanol<\/a>, <a href=\"http:\/\/www.fitlife.podshow.com\/\">Fit Life<\/a>) as well as my News &amp; Recipes blog, subscribe to the main feed at <a href=\"http:\/\/feeds.feedburner.com\/wamall\">feeds.feedburner.com\/wamall <\/a>or read it online at <a href=\"http:\/\/www.withamymac.com\/news\">www.withamymac.com\/news <\/a><br \/>\nThank you to Mevio for free hosting and technical support!<\/p>\n","protected":false},"excerpt":{"rendered":"\n<p><strong>  Fit Life 025 -\u00c2\u00a0 November Notions<\/strong><\/p>\n<p>\u00c2\u00a0<\/p>\n<p><strong><img decoding=\"async\" src=\"\" alt=\"\" align=\"middle\" \/><\/strong> <\/p>\n<p>This week is a special episode because it focuses on well-being.\u00c2\u00a0 Being healthy and happy is more than just the gym and your diet, its what you spend your weekends doing and being with people you enjoy.\u00c2\u00a0 We spent some time at the Elizabeth Street Brewery and the owner gave us some insight as to how it all started.\u00c2\u00a0 It is our final week with Trainer Tom and we top it off with CoverGirl and a fair weather reminder.  <\/p>\n<p><a href=\"http:\/\/elizabethstreetbrewery.com\/\">Elizabeth Street Brewery<\/a> <\/p>\n<p><strong>Trainer Tom<\/strong> <\/p>\n<p><strong>Fall Reminders<\/strong><\/p>\n<ul>\n<li><a href=\"http:\/\/www.slate.com\/id\/2177142\/\">Your Health This Week &#8211; slate.com<\/a><\/li>\n<li><a href=\"http:\/\/health.msn.com\/centers\/sleep\/articlepage.aspx?cp-documentid=100172463\">Body&#8217;s Clock Never Adjusts to Daylight Savings Time &#8211; MSN.com<\/a> <\/li>\n<\/ul>\n<p><a href=\"http:\/\/www.covergirl.com\">Thank you to CoverGirl for sponsoring the show!<\/a> <\/p>\n<p>We&#8217;ll see you next week.\u00c2\u00a0 For other episodes and more information check out <a href=\"http:\/\/www.withamymac.com\">WithAmyMac.com<\/a> <\/p>\n<p>          GoDaddy Discount Codes at <a href=\"http:\/\/www.godaddy.com\/\">www.godaddy.com<\/a> <br \/>Fitness1 &#8211; Save 10% off any order. Everything. <br \/>Fitness2 &#8211; Save an additional $5 of any order $30 or more. <br \/>Fitness3 &#8211; Get any .COM domain name for only $6.95\/yr. <br \/>Fitness4 &#8211; Save an additional 20% off an order $75 or more. <\/p>\n<p><a href=\"http:\/\/fitness.groups.traineo.com\/\">Traineo Fit Life Challenge<\/a> <\/p>\n<p><strong>The Fine Print:<\/strong> <br \/> You can find the rest of my shows on my PodShow profile at <a href=\"http:\/\/www.amy.podshow.com\/\">amy.podshow.com<\/a>. If you would like to get all of my shows (<a href=\"http:\/\/www.assercize.podshow.com\/\">Assercize<\/a>, <a href=\"http:\/\/www.fitness.podshow.com\/\">Fitness Attack<\/a>, <a href=\"http:\/\/www.fitnessesp.podshow.com\/\">Fitness Attack en Espanol<\/a>, <a href=\"http:\/\/www.fitlife.podshow.com\/\">Fit Life<\/a>) as well as my News &amp; Recipes blog, subscribe to the main feed at <a href=\"http:\/\/feeds.feedburner.com\/wamall\">feeds.feedburner.com\/wamall <\/a>or read it online at <a href=\"http:\/\/www.withamymac.com\/news\">www.withamymac.com\/news <\/a> <br \/> Thank you to PodShow for free hosting and technical support!   <\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7,30],"tags":[20,83,12,23,9,89,66,87,88,15,13],"class_list":["post-1779","post","type-post","status-publish","format-standard","hentry","category-episodes","category-fitlife","tag-amy-mac","tag-amy-mcintyre","tag-exercise","tag-fit-life","tag-fitness","tag-green-living","tag-gtd","tag-living-fit","tag-mevio","tag-podshow","tag-workout"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 4.9.10 - aioseo.com -->\n\t<meta name=\"description\" content=\"Fit Life 025 -\u00c2 November Notions \u00c2 This week is a special episode because it focuses on well-being.\u00c2 Being healthy and happy is more than just the gym and your diet, its what you spend your weekends doing and being with people you enjoy.\u00c2 We spent some time at the Elizabeth Street Brewery and the owner gave us some insight as to how it all started.\u00c2 It is our final week with Trainer Tom and we top it off with CoverGirl and a fair weather reminder. Elizabeth Street Brewery Trainer Tom Fall RemindersYour Health This Week - slate.comBody&#039;s Clock Never Adjusts to Daylight Savings Time - MSN.com Thank you to CoverGirl for sponsoring the show! We&#039;ll see you next week.\u00c2 For other episodes and more information check out WithAmyMac.com GoDaddy Discount Codes at www.godaddy.com Fitness1 - Save 10% off any order. Everything. Fitness2 - Save an additional $5 of any order $30 or more. Fitness3 - Get any .COM domain name for only $6.95\/yr. Fitness4 - Save an additional 20% off an order $75 or more. Traineo Fit Life Challenge The Fine Print: You can find the rest of my shows on my PodShow profile at amy.podshow.com. If you would like to get all of my shows (Assercize, Fitness Attack, Fitness Attack en Espanol, Fit Life) as well as my News &amp; Recipes blog, subscribe to the main feed at feeds.feedburner.com\/wamall or read it online at www.withamymac.com\/news Thank you to PodShow for free hosting and technical support!\" \/>\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<meta name=\"author\" content=\"amy\"\/>\n\t<link rel=\"canonical\" href=\"https:\/\/www.withamymac.com\/news\/2007\/11\/12\/daylight-savings-time-adjustments\/\" \/>\n\t<meta name=\"generator\" content=\"All in One SEO (AIOSEO) 4.9.10\" \/>\n\t\t<meta property=\"og:locale\" content=\"en_US\" \/>\n\t\t<meta property=\"og:site_name\" content=\"Amy Mac Health &amp; Fitness - High quality audio and video health shows from Amy Mac.\" \/>\n\t\t<meta property=\"og:type\" content=\"article\" \/>\n\t\t<meta property=\"og:title\" content=\"Adjust to Daylight Savings Time - Amy Mac Health &amp; Fitness\" \/>\n\t\t<meta property=\"og:description\" content=\"Fit Life 025 -\u00c2 November Notions \u00c2 This week is a special episode because it focuses on well-being.\u00c2 Being healthy and happy is more than just the gym and your diet, its what you spend your weekends doing and being with people you enjoy.\u00c2 We spent some time at the Elizabeth Street Brewery and the owner gave us some insight as to how it all started.\u00c2 It is our final week with Trainer Tom and we top it off with CoverGirl and a fair weather reminder. Elizabeth Street Brewery Trainer Tom Fall RemindersYour Health This Week - slate.comBody&#039;s Clock Never Adjusts to Daylight Savings Time - MSN.com Thank you to CoverGirl for sponsoring the show! We&#039;ll see you next week.\u00c2 For other episodes and more information check out WithAmyMac.com GoDaddy Discount Codes at www.godaddy.com Fitness1 - Save 10% off any order. Everything. Fitness2 - Save an additional $5 of any order $30 or more. Fitness3 - Get any .COM domain name for only $6.95\/yr. Fitness4 - Save an additional 20% off an order $75 or more. Traineo Fit Life Challenge The Fine Print: You can find the rest of my shows on my PodShow profile at amy.podshow.com. If you would like to get all of my shows (Assercize, Fitness Attack, Fitness Attack en Espanol, Fit Life) as well as my News &amp; Recipes blog, subscribe to the main feed at feeds.feedburner.com\/wamall or read it online at www.withamymac.com\/news Thank you to PodShow for free hosting and technical support!\" \/>\n\t\t<meta property=\"og:url\" content=\"https:\/\/www.withamymac.com\/news\/2007\/11\/12\/daylight-savings-time-adjustments\/\" \/>\n\t\t<meta property=\"article:published_time\" content=\"2007-11-13T07:43:13+00:00\" \/>\n\t\t<meta property=\"article:modified_time\" content=\"2009-07-04T15:33:29+00:00\" \/>\n\t\t<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n\t\t<meta name=\"twitter:title\" content=\"Adjust to Daylight Savings Time - Amy Mac Health &amp; Fitness\" \/>\n\t\t<meta name=\"twitter:description\" content=\"Fit Life 025 -\u00c2 November Notions \u00c2 This week is a special episode because it focuses on well-being.\u00c2 Being healthy and happy is more than just the gym and your diet, its what you spend your weekends doing and being with people you enjoy.\u00c2 We spent some time at the Elizabeth Street Brewery and the owner gave us some insight as to how it all started.\u00c2 It is our final week with Trainer Tom and we top it off with CoverGirl and a fair weather reminder. Elizabeth Street Brewery Trainer Tom Fall RemindersYour Health This Week - slate.comBody&#039;s Clock Never Adjusts to Daylight Savings Time - MSN.com Thank you to CoverGirl for sponsoring the show! We&#039;ll see you next week.\u00c2 For other episodes and more information check out WithAmyMac.com GoDaddy Discount Codes at www.godaddy.com Fitness1 - Save 10% off any order. Everything. Fitness2 - Save an additional $5 of any order $30 or more. Fitness3 - Get any .COM domain name for only $6.95\/yr. Fitness4 - Save an additional 20% off an order $75 or more. Traineo Fit Life Challenge The Fine Print: You can find the rest of my shows on my PodShow profile at amy.podshow.com. 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