{"id":1782,"date":"2007-10-10T08:53:12","date_gmt":"2007-10-10T16:53:12","guid":{"rendered":"http:\/\/m.podshow.com\/media\/1710\/episodes\/82630\/fitlife-82630-10-10-2007.mp4"},"modified":"2009-07-04T09:50:34","modified_gmt":"2009-07-04T15:50:34","slug":"easy-hummus-recipe","status":"publish","type":"post","link":"https:\/\/www.withamymac.com\/news\/2007\/10\/10\/easy-hummus-recipe\/","title":{"rendered":"Easy Hummus Recipe!"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" style=\"visibility: hidden; width: 0px; height: 0px;\" src=\"http:\/\/counters.gigya.com\/wildfire\/IMP\/CXNID=2000002.0NXC\/bT*xJmx*PTEyNDY3MjI*NTk3MTImcHQ9MTI*NjcyMjQ2MzczMyZwPTQ*MTQ*MiZkPSZnPTImdD*mbz*4NmQ*OGRkNThlOWI*NzM3OGQ1ODcyMmYyNWY*YjJlNSZvZj*w.gif\" border=\"0\" alt=\"\" width=\"0\" height=\"0\" \/><object id=\"MevioWM\" classid=\"clsid:d27cdb6e-ae6d-11cf-96b8-444553540000\" width=\"600\" height=\"336\" codebase=\"http:\/\/download.macromedia.com\/pub\/shockwave\/cabs\/flash\/swflash.cab#version=6,0,40,0\"><param name=\"align\" value=\"middle\" \/><param name=\"allowScriptAccess\" value=\"never\" \/><param name=\"allowFullScreen\" value=\"true\" \/><param name=\"quality\" value=\"high\" \/><param name=\"FlashVars\" value=\"distribConfig=http:\/\/ui.mevio.com\/widgets\/configFiles\/distribconfig_mwm_pcw_default.php&amp;autoPlay=false&amp;container=false&amp;rssFeed=\/%3FsId=1710%26sMediaId=32915%26format=json&amp;playerIdleEnabled=false\" \/><param name=\"bgcolor\" value=\"#000000\" \/><param name=\"src\" value=\"http:\/\/ui.mevio.com\/widgets\/mwm\/MevioWM.swf?r=326401 \" \/><param name=\"name\" value=\"MevioWM\" \/><param name=\"flashvars\" value=\"distribConfig=http:\/\/ui.mevio.com\/widgets\/configFiles\/distribconfig_mwm_pcw_default.php&amp;autoPlay=false&amp;6container=false&amp;rssFeed=\/%3FsId=1710%26sMediaId=32915%26format=json&amp;playerIdleEnabled=false\" \/><param name=\"allowfullscreen\" value=\"true\" \/><embed id=\"MevioWM\" type=\"application\/x-shockwave-flash\" width=\"600\" height=\"336\" src=\"http:\/\/ui.mevio.com\/widgets\/mwm\/MevioWM.swf?r=326401 \" name=\"MevioWM\" bgcolor=\"#000000\" flashvars=\"distribConfig=http:\/\/ui.mevio.com\/widgets\/configFiles\/distribconfig_mwm_pcw_default.php&amp;autoPlay=false&amp;6container=false&amp;rssFeed=\/%3FsId=1710%26sMediaId=32915%26format=json&amp;playerIdleEnabled=false\" quality=\"high\" allowfullscreen=\"true\" allowscriptaccess=\"never\" align=\"middle\"><\/embed><\/object><\/p>\n<p>This show was taped in our backyard in Tennessee while taking a few days off.  We are talking about the Fit Life Challenge on Traineo, making hummus dip for a snack and Trainer Tom continues our posture quest.<\/p>\n<p><span> Hot Topic and Well Equipped &#8211; <\/span> <a title=\"Fit Life Challenge at Traineo\" href=\"http:\/\/www.fitness.groups.traineo.com\/\"> Fit Life Challenge at Traineo<\/a><\/p>\n<p><span> Move of the Week with Trainer Tom<\/span><\/p>\n<p><span> Fresh from the Market &#8211; Hummus<\/span><\/p>\n<ul>\n<li> <span> <a href=\"http:\/\/www.withamymac.com\/news\/2007\/10\/10\/hummus-dip-from-fit-life-episode-022\/\"> <strong> Recipe Card<\/strong> <\/a> <\/span><\/li>\n<\/ul>\n<p><span> Did you know &#8211; UK obesity proposal<br \/>\n<\/span> <a href=\"http:\/\/www.telegraph.co.uk\/news\/main.jhtml?xml=\/news\/2007\/09\/09\/npreg109.xml\"> Pregnant women to get healthy food grant &#8211; Telegraph UK<\/a><\/p>\n<p>We&#8217;ll see you next week!  Send topic ideas and show comments to <a title=\"WithAmyMac.com\" href=\"http:\/\/www.withamymac.com\/\"> amy@ WithAmyMac.com<\/a><\/p>\n<p><a title=\"eastbay coupon code eharmony promotion code brookstone gifts gadgets\" href=\"http:\/\/www.withamymac.com\/news\/discounts-from-sponsors\/\">Sponsor Discounts | Promo Codes | Coupons<\/a><\/p>\n<p><a title=\"godaddy discount code\" href=\"http:\/\/www.withamymac.com\/news\/godaddy-discount-codes\/\">Cheap Internet Domains and Hosting at Godaddy.<\/a><\/p>\n<p><strong> The Fine Print:<\/strong><br \/>\nYou can find the rest of my shows on my PodShow profile at <a href=\"http:\/\/www.amy.podshow.com\/\"> amy.podshow.com<\/a> . If you would like to get all of my shows (<a href=\"http:\/\/www.assercize.podshow.com\/\"> Assercize<\/a> , <a href=\"http:\/\/www.fitness.podshow.com\/\"> Fitness Attack<\/a> , <a href=\"http:\/\/www.fitnessesp.podshow.com\/\"> Fitness Attack en Espanol<\/a> , <a href=\"http:\/\/www.fitlife.podshow.com\/\"> Fit Life<\/a> ) as well as my News &amp; Recipes blog, subscribe to the main feed at <a href=\"http:\/\/feeds.feedburner.com\/wamall\"> feeds.feedburner.com\/wamall <\/a> or read it online at <a href=\"http:\/\/www.withamymac.com\/news\"> www.withamymac.com\/news <\/a><br \/>\nThank you to PodShow for free hosting and technical support!<\/p>\n","protected":false},"excerpt":{"rendered":"\n<p>  <strong>  Fit Life 022 &#8211; Tennessee Tales<\/strong> <\/p>\n<p> \u00c2\u00a0<\/p>\n<p>   <img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/farm3.static.flickr.com\/2347\/1535149964_b4bb9eb18f.jpg?v=0\" alt=\"\" width=\"376\" height=\"212\" align=\"middle\" \/><\/p>\n<p> \u00c2\u00a0<\/p>\n<p> \u00c2\u00a0<\/p>\n<p> \u00c2\u00a0<\/p>\n<p>  This show was taped in our backyard in Tennessee while taking a few days off.  We are talking about the Fit Life Challenge on Traineo, making hummus dip for a snack and Trainer Tom continues our posture quest.   <\/p>\n<p><span style=\"font-weight:bold;\">  Hot Topic and Well Equipped &#8211; <\/span>  <a href=\"http:\/\/www.fitness.groups.traineo.com\/\" title=\"Fit Life Challenge at Traineo\">  Fit Life Challenge at Traineo<\/a>    <\/p>\n<p><span style=\"font-weight:bold;\">  Move of the Week with Trainer Tom<\/span>   <\/p>\n<p><span style=\"font-weight:bold;\">  Fresh from the Market &#8211; Hummus<\/span>  <\/p>\n<ul>\n<li>  <span style=\"font-weight:bold;\">       <a href=\"http:\/\/www.withamymac.com\/news\/2007\/10\/10\/hummus-dip-from-fit-life-episode-022\/\">  <strong>  Recipe Card<\/strong>  <\/a>  <\/span>  <\/li>\n<\/ul>\n<p><span style=\"font-weight:bold;\">  Did you know &#8211; UK obesity proposal <br \/><\/span>      <a href=\"http:\/\/www.telegraph.co.uk\/news\/main.jhtml?xml=\/news\/2007\/09\/09\/npreg109.xml\">  Pregnant women to get healthy food grant &#8211; Telegraph UK<\/a>   <\/p>\n<p>   We&#8217;ll see you next week!  Send topic ideas and show comments to <a href=\"http:\/\/www.withamymac.com\/\" title=\"WithAmyMac.com\">  amy@ WithAmyMac.com<\/a>    <\/p>\n<p><strong>  The Fine Print:<\/strong>   <br \/>    You can find the rest of my shows on my PodShow profile at <a href=\"http:\/\/www.amy.podshow.com\/\">  amy.podshow.com<\/a>  . If you would like to get all of my shows (<a href=\"http:\/\/www.assercize.podshow.com\/\">  Assercize<\/a>  , <a href=\"http:\/\/www.fitness.podshow.com\/\">  Fitness Attack<\/a>  , <a href=\"http:\/\/www.fitnessesp.podshow.com\/\">  Fitness Attack en Espanol<\/a>  , <a href=\"http:\/\/www.fitlife.podshow.com\/\">  Fit Life<\/a>  ) as well as my News &amp; Recipes blog, subscribe to the main feed at <a href=\"http:\/\/feeds.feedburner.com\/wamall\">  feeds.feedburner.com\/wamall <\/a>  or read it online at <a href=\"http:\/\/www.withamymac.com\/news\">  www.withamymac.com\/news <\/a>   <br \/>    Thank you to PodShow for free hosting and technical support!<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7,30],"tags":[20,83,12,23,9,89,66,87,88,15,13],"class_list":["post-1782","post","type-post","status-publish","format-standard","hentry","category-episodes","category-fitlife","tag-amy-mac","tag-amy-mcintyre","tag-exercise","tag-fit-life","tag-fitness","tag-green-living","tag-gtd","tag-living-fit","tag-mevio","tag-podshow","tag-workout"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.withamymac.com\/news\/wp-json\/wp\/v2\/posts\/1782","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.withamymac.com\/news\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.withamymac.com\/news\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.withamymac.com\/news\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.withamymac.com\/news\/wp-json\/wp\/v2\/comments?post=1782"}],"version-history":[{"count":0,"href":"https:\/\/www.withamymac.com\/news\/wp-json\/wp\/v2\/posts\/1782\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.withamymac.com\/news\/wp-json\/wp\/v2\/media?parent=1782"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.withamymac.com\/news\/wp-json\/wp\/v2\/categories?post=1782"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.withamymac.com\/news\/wp-json\/wp\/v2\/tags?post=1782"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}