{"id":1786,"date":"2007-07-15T17:00:00","date_gmt":"2007-07-16T01:00:00","guid":{"rendered":"http:\/\/m.podshow.com\/media\/1710\/episodes\/71036\/fitlife-71036-07-16-2007.mp4"},"modified":"2009-07-04T16:48:21","modified_gmt":"2009-07-04T22:48:21","slug":"movie-snack-calorie-attack","status":"publish","type":"post","link":"https:\/\/www.withamymac.com\/news\/2007\/07\/15\/movie-snack-calorie-attack\/","title":{"rendered":"Movie Snack Calorie Attack!"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" style=\"visibility: hidden; width: 0px; height: 0px;\" src=\"http:\/\/counters.gigya.com\/wildfire\/IMP\/CXNID=2000002.0NXC\/bT*xJmx*PTEyNDY3MjM3MzY4MjYmcHQ9MTI*NjcyMzc2NTQ3OCZwPTQ*MTQ*MiZkPSZnPTImdD*mbz*4NmQ*OGRkNThlOWI*NzM3OGQ1ODcyMmYyNWY*YjJlNSZvZj*w.gif\" border=\"0\" alt=\"\" width=\"0\" height=\"0\" \/><object id=\"MevioWM\" classid=\"clsid:d27cdb6e-ae6d-11cf-96b8-444553540000\" width=\"600\" height=\"336\" codebase=\"http:\/\/download.macromedia.com\/pub\/shockwave\/cabs\/flash\/swflash.cab#version=6,0,40,0\"><param name=\"align\" value=\"middle\" \/><param name=\"allowScriptAccess\" value=\"never\" \/><param name=\"allowFullScreen\" value=\"true\" \/><param name=\"quality\" value=\"high\" \/><param name=\"FlashVars\" value=\"distribConfig=http:\/\/ui.mevio.com\/widgets\/configFiles\/distribconfig_mwm_pcw_default.php&amp;autoPlay=false&amp;container=false&amp;rssFeed=\/%3FsId=1710%26sMediaId=32911%26format=json&amp;playerIdleEnabled=false\" \/><param name=\"bgcolor\" value=\"#000000\" \/><param name=\"src\" value=\"http:\/\/ui.mevio.com\/widgets\/mwm\/MevioWM.swf?r=326401 \" \/><param name=\"name\" value=\"MevioWM\" \/><param name=\"flashvars\" value=\"distribConfig=http:\/\/ui.mevio.com\/widgets\/configFiles\/distribconfig_mwm_pcw_default.php&amp;autoPlay=false&amp;6container=false&amp;rssFeed=\/%3FsId=1710%26sMediaId=32911%26format=json&amp;playerIdleEnabled=false\" \/><param name=\"allowfullscreen\" value=\"true\" \/><embed id=\"MevioWM\" type=\"application\/x-shockwave-flash\" width=\"600\" height=\"336\" src=\"http:\/\/ui.mevio.com\/widgets\/mwm\/MevioWM.swf?r=326401 \" name=\"MevioWM\" bgcolor=\"#000000\" flashvars=\"distribConfig=http:\/\/ui.mevio.com\/widgets\/configFiles\/distribconfig_mwm_pcw_default.php&amp;autoPlay=false&amp;6container=false&amp;rssFeed=\/%3FsId=1710%26sMediaId=32911%26format=json&amp;playerIdleEnabled=false\" quality=\"high\" allowfullscreen=\"true\" allowscriptaccess=\"never\" align=\"middle\"><\/embed><\/object><br \/>\n<span style=\"font-family: arial,helvetica,sans-serif; font-size: small;\">In this episode, we are tackling movie snacks, using a jump rope to get in shape, making fruit sorbet and combining pantyhose and deodorant.<\/span><\/p>\n<p><span style=\"font-family: arial,helvetica,sans-serif; font-size: small;\"><strong> Hot Topic<\/strong><\/span><\/p>\n<ul>\n<li><span style=\"font-family: arial,helvetica,sans-serif; font-size: small;\"><a href=\"http:\/\/weightloss.about.com\/cs\/eatsmart\/a\/aa032603a.htm\"> Attack of the Movie Theater Snacks &#8211; about.com<\/a><\/span><\/li>\n<li><span style=\"font-family: arial,helvetica,sans-serif; font-size: xsmall;\"><a href=\"http:\/\/www.webmd.com\/content\/article\/81\/97007.htm\">Academy-Award-Winning Movie Snacks &#8211; WebMD<\/a><\/span><span style=\"font-family: arial,helvetica,sans-serif; font-size: x-small;\"><\/span><\/li>\n<\/ul>\n<p><strong><span style=\"font-family: arial,helvetica,sans-serif; font-size: small;\">Well Equipped &#8211; Jump Rope<\/span><\/strong><\/p>\n<p><span style=\"font-family: arial,helvetica,sans-serif; font-size: small;\"><strong>Move of the Week &#8211; Jump Rope Leg Stretch<\/strong><br \/>\n<\/span><\/p>\n<p><strong><span style=\"font-family: arial,helvetica,sans-serif; font-size: small;\"> Fresh From the Market &#8211; Fruit Sorbet<\/span><\/strong><\/p>\n<p><span style=\"font-family: arial,helvetica,sans-serif; font-size: small;\">All you need is frozen fruit, lemon juice and maybe a drop of water! Blend, freeze and serve! <\/span><\/p>\n<p><span style=\"font-family: arial,helvetica,sans-serif; font-size: small;\"><strong>Did You Know? &#8211; Deodorant and Nylons <\/strong> <\/span><\/p>\n<p><span style=\"font-family: arial,helvetica,sans-serif; font-size: small;\"><strong><a href=\"http:\/\/themasthead.podshow.com\"> The Masthead with Marie Claire Video Podcast<\/a><\/strong><\/span><\/p>\n<p><a title=\"brookstone promo code eastbay coupons eharmony.com discount\" href=\"http:\/\/www.withamymac.com\/news\/discounts-from-sponsors\/\"><span style=\"font-family: arial,helvetica,sans-serif; font-size: small;\"><strong>Online Coupons, Promo Codes and Discounts from WithAmyMac Sponsors!<\/strong><\/span><\/a><\/p>\n<p><span style=\"font-family: arial,helvetica,sans-serif; font-size: small;\"><strong><a title=\"godaddy domain name discount\" href=\"http:\/\/www.withamymac.com\/news\/godaddy-discount-codes\/\">GoDaddy Domain Discount<\/a><br \/>\n<\/strong><\/span><\/p>\n<p><span style=\"font-family: arial,helvetica,sans-serif; font-size: small;\"><strong><a href=\"http:\/\/themasthead.podshow.com\"><\/a><\/strong>See you next week!<br \/>\n<\/span><span style=\"font-family: arial,helvetica,sans-serif; font-size: small;\"><br \/>\n<\/span><span style=\"font-family: arial,helvetica,sans-serif; font-size: small;\"><span>The Fine Print:<\/span><br \/>\nYou can find the rest of my shows on my PodShow profile at <a href=\"http:\/\/www.amy.podshow.com\/\">amy.podshow.com<\/a>. If you would like to get all of my shows (<a href=\"http:\/\/www.assercize.podshow.com\/\">Assercize<\/a>, <a href=\"http:\/\/www.fitness.podshow.com\/\">Fitness Attack<\/a>, <a href=\"http:\/\/www.fitnessesp.podshow.com\/\">Fitness Attack en Espanol<\/a>, <a href=\"http:\/\/www.fitlife.podshow.com\/\">Fit Life<\/a>) as well as my News &amp; Recipes blog, subscribe to the main feed at <a href=\"http:\/\/feeds.feedburner.com\/wamall\">feeds.feedburner.com\/wamall <\/a>or read it online at <a href=\"http:\/\/www.withamymac.com\/news\">www.withamymac.com\/news <\/a><br \/>\nThank you to PodShow for free hosting and technical support!<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"\n<p><font face=\"arial,helvetica,sans-serif\" size=\"2\"><strong>Fit Life 018 &#8211; Action Packed Fun!<\/strong> <br \/><\/font><\/p>\n<p><font face=\"arial,helvetica,sans-serif\" size=\"2\">In this episode, we are tackling movie snacks, using a jump rope to get in shape, making fruit sorbet and combining pantyhose and deodorant. \u00c2\u00a0<\/font><\/p>\n<p><font face=\"arial,helvetica,sans-serif\" size=\"2\"><strong> Hot Topic<\/strong><\/font><\/p>\n<ul>\n<li><font face=\"arial,helvetica,sans-serif\" size=\"2\"><a href=\"http:\/\/weightloss.about.com\/cs\/eatsmart\/a\/aa032603a.htm\"> Attack of the Movie Theater Snacks &#8211; about.com<\/a><\/font><\/li>\n<li><font face=\"arial,helvetica,sans-serif\" size=\"2\"><a href=\"http:\/\/www.webmd.com\/content\/article\/81\/97007.htm\">Academy-Award-Winning Movie Snacks &#8211; WebMD<\/a><\/font><font face=\"arial,helvetica,sans-serif\" size=\"2\">\u00c2\u00a0 <br \/><\/font><\/li>\n<\/ul>\n<p>\u00c2\u00a0<\/p>\n<p><strong><font face=\"arial,helvetica,sans-serif\" size=\"2\">Well Equipped &#8211; Jump Rope<\/font><\/strong><\/p>\n<p>\u00c2\u00a0<\/p>\n<p><font face=\"arial,helvetica,sans-serif\" size=\"2\"><strong>Move of the Week &#8211; Jump Rope Leg Stretch<\/strong> <br \/><\/font><\/p>\n<p>\u00c2\u00a0<\/p>\n<p><strong><font face=\"arial,helvetica,sans-serif\" size=\"2\"> Fresh From the Market &#8211; Fruit Sorbet<\/font><\/strong><\/p>\n<p><font face=\"arial,helvetica,sans-serif\" size=\"2\">All you need is frozen fruit, lemon juice and maybe a drop of water!\u00c2\u00a0 Blend, freeze and serve!\u00c2\u00a0<\/font><\/p>\n<p>\u00c2\u00a0<\/p>\n<p><font face=\"arial,helvetica,sans-serif\" size=\"2\"><strong> Did You Know? &#8211; Deodorant and Nylons <\/strong> <\/p>\n<p><strong><a href=\"http:\/\/themasthead.podshow.com\"> The Masthead with Marie Claire Video Podcast<\/a><\/strong><\/font><\/p>\n<p><font face=\"arial,helvetica,sans-serif\" size=\"2\"><strong><a href=\"http:\/\/themasthead.podshow.com\"><\/a><\/strong>See you next week! <br \/><\/font><font face=\"arial,helvetica,sans-serif\" size=\"2\" style=\"font-weight:bold;\"> <br \/><\/font><font face=\"arial,helvetica,sans-serif\" size=\"2\"><span style=\"font-weight:bold;\">The Fine Print:<\/span> <br \/>    You can find the rest of my shows on my PodShow profile at <a href=\"http:\/\/www.amy.podshow.com\/\">amy.podshow.com<\/a>. If you would like to get all of my shows (<a href=\"http:\/\/www.assercize.podshow.com\/\">Assercize<\/a>, <a href=\"http:\/\/www.fitness.podshow.com\/\">Fitness Attack<\/a>, <a href=\"http:\/\/www.fitnessesp.podshow.com\/\">Fitness Attack en Espanol<\/a>, <a href=\"http:\/\/www.fitlife.podshow.com\/\">Fit Life<\/a>) as well as my News &amp; Recipes blog, subscribe to the main feed at <a href=\"http:\/\/feeds.feedburner.com\/wamall\">feeds.feedburner.com\/wamall <\/a>or read it online at <a href=\"http:\/\/www.withamymac.com\/news\">www.withamymac.com\/news <\/a> <br \/>   Thank you to PodShow for free hosting and technical support!<\/font><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7,30],"tags":[20,83,12,23,9,89,66,87,88,15,13],"class_list":["post-1786","post","type-post","status-publish","format-standard","hentry","category-episodes","category-fitlife","tag-amy-mac","tag-amy-mcintyre","tag-exercise","tag-fit-life","tag-fitness","tag-green-living","tag-gtd","tag-living-fit","tag-mevio","tag-podshow","tag-workout"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 4.9.10 - aioseo.com -->\n\t<meta name=\"description\" content=\"Fit Life 018 - Action Packed Fun! In this episode, we are tackling movie snacks, using a jump rope to get in shape, making fruit sorbet and combining pantyhose and deodorant. \u00c2 Hot Topic Attack of the Movie Theater Snacks - about.comAcademy-Award-Winning Movie Snacks - WebMD\u00c2 \u00c2 Well Equipped - Jump Rope \u00c2 Move of the Week - Jump Rope Leg Stretch \u00c2 Fresh From the Market - Fruit Sorbet All you need is frozen fruit, lemon juice and maybe a drop of water!\u00c2 Blend, freeze and serve!\u00c2 \u00c2 Did You Know? - Deodorant and Nylons The Masthead with Marie Claire Video Podcast See you next week! The Fine Print: You can find the rest of my shows on my PodShow profile at amy.podshow.com. If you would like to get all of my shows (Assercize, Fitness Attack, Fitness Attack en Espanol, Fit Life) as well as my News &amp; Recipes blog, subscribe to the main feed at feeds.feedburner.com\/wamall or read it online at www.withamymac.com\/news Thank you to PodShow for free hosting and technical support!\" \/>\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<meta name=\"author\" content=\"amy\"\/>\n\t<link rel=\"canonical\" href=\"https:\/\/www.withamymac.com\/news\/2007\/07\/15\/movie-snack-calorie-attack\/\" \/>\n\t<meta name=\"generator\" content=\"All in One SEO (AIOSEO) 4.9.10\" \/>\n\t\t<meta property=\"og:locale\" content=\"en_US\" \/>\n\t\t<meta property=\"og:site_name\" content=\"Amy Mac Health &amp; Fitness - High quality audio and video health shows from Amy Mac.\" \/>\n\t\t<meta property=\"og:type\" content=\"article\" \/>\n\t\t<meta property=\"og:title\" content=\"Movie Snack Calorie Attack! - Amy Mac Health &amp; Fitness\" \/>\n\t\t<meta property=\"og:description\" content=\"Fit Life 018 - Action Packed Fun! 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If you would like to get all of my shows (Assercize, Fitness Attack, Fitness Attack en Espanol, Fit Life) as well as my News &amp; Recipes blog, subscribe to the main feed at feeds.feedburner.com\/wamall or read it online at www.withamymac.com\/news Thank you to PodShow for free hosting and technical support!\" \/>\n\t\t<meta property=\"og:url\" content=\"https:\/\/www.withamymac.com\/news\/2007\/07\/15\/movie-snack-calorie-attack\/\" \/>\n\t\t<meta property=\"article:published_time\" content=\"2007-07-16T01:00:00+00:00\" \/>\n\t\t<meta property=\"article:modified_time\" content=\"2009-07-04T22:48:21+00:00\" \/>\n\t\t<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n\t\t<meta name=\"twitter:title\" content=\"Movie Snack Calorie Attack! - Amy Mac Health &amp; Fitness\" \/>\n\t\t<meta name=\"twitter:description\" content=\"Fit Life 018 - Action Packed Fun! 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