{"id":1786,"date":"2007-07-15T17:00:00","date_gmt":"2007-07-16T01:00:00","guid":{"rendered":"http:\/\/m.podshow.com\/media\/1710\/episodes\/71036\/fitlife-71036-07-16-2007.mp4"},"modified":"2009-07-04T16:48:21","modified_gmt":"2009-07-04T22:48:21","slug":"movie-snack-calorie-attack","status":"publish","type":"post","link":"https:\/\/www.withamymac.com\/news\/2007\/07\/15\/movie-snack-calorie-attack\/","title":{"rendered":"Movie Snack Calorie Attack!"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" style=\"visibility: hidden; width: 0px; height: 0px;\" src=\"http:\/\/counters.gigya.com\/wildfire\/IMP\/CXNID=2000002.0NXC\/bT*xJmx*PTEyNDY3MjM3MzY4MjYmcHQ9MTI*NjcyMzc2NTQ3OCZwPTQ*MTQ*MiZkPSZnPTImdD*mbz*4NmQ*OGRkNThlOWI*NzM3OGQ1ODcyMmYyNWY*YjJlNSZvZj*w.gif\" border=\"0\" alt=\"\" width=\"0\" height=\"0\" \/><object id=\"MevioWM\" classid=\"clsid:d27cdb6e-ae6d-11cf-96b8-444553540000\" width=\"600\" height=\"336\" codebase=\"http:\/\/download.macromedia.com\/pub\/shockwave\/cabs\/flash\/swflash.cab#version=6,0,40,0\"><param name=\"align\" value=\"middle\" \/><param name=\"allowScriptAccess\" value=\"never\" \/><param name=\"allowFullScreen\" value=\"true\" \/><param name=\"quality\" value=\"high\" \/><param name=\"FlashVars\" value=\"distribConfig=http:\/\/ui.mevio.com\/widgets\/configFiles\/distribconfig_mwm_pcw_default.php&amp;autoPlay=false&amp;container=false&amp;rssFeed=\/%3FsId=1710%26sMediaId=32911%26format=json&amp;playerIdleEnabled=false\" \/><param name=\"bgcolor\" value=\"#000000\" \/><param name=\"src\" value=\"http:\/\/ui.mevio.com\/widgets\/mwm\/MevioWM.swf?r=326401 \" \/><param name=\"name\" value=\"MevioWM\" \/><param name=\"flashvars\" value=\"distribConfig=http:\/\/ui.mevio.com\/widgets\/configFiles\/distribconfig_mwm_pcw_default.php&amp;autoPlay=false&amp;6container=false&amp;rssFeed=\/%3FsId=1710%26sMediaId=32911%26format=json&amp;playerIdleEnabled=false\" \/><param name=\"allowfullscreen\" value=\"true\" \/><embed id=\"MevioWM\" type=\"application\/x-shockwave-flash\" width=\"600\" height=\"336\" src=\"http:\/\/ui.mevio.com\/widgets\/mwm\/MevioWM.swf?r=326401 \" name=\"MevioWM\" bgcolor=\"#000000\" flashvars=\"distribConfig=http:\/\/ui.mevio.com\/widgets\/configFiles\/distribconfig_mwm_pcw_default.php&amp;autoPlay=false&amp;6container=false&amp;rssFeed=\/%3FsId=1710%26sMediaId=32911%26format=json&amp;playerIdleEnabled=false\" quality=\"high\" allowfullscreen=\"true\" allowscriptaccess=\"never\" align=\"middle\"><\/embed><\/object><br \/>\n<span style=\"font-family: arial,helvetica,sans-serif; font-size: small;\">In this episode, we are tackling movie snacks, using a jump rope to get in shape, making fruit sorbet and combining pantyhose and deodorant.<\/span><\/p>\n<p><span style=\"font-family: arial,helvetica,sans-serif; font-size: small;\"><strong> Hot Topic<\/strong><\/span><\/p>\n<ul>\n<li><span style=\"font-family: arial,helvetica,sans-serif; font-size: small;\"><a href=\"http:\/\/weightloss.about.com\/cs\/eatsmart\/a\/aa032603a.htm\"> Attack of the Movie Theater Snacks &#8211; about.com<\/a><\/span><\/li>\n<li><span style=\"font-family: arial,helvetica,sans-serif; font-size: xsmall;\"><a href=\"http:\/\/www.webmd.com\/content\/article\/81\/97007.htm\">Academy-Award-Winning Movie Snacks &#8211; WebMD<\/a><\/span><span style=\"font-family: arial,helvetica,sans-serif; font-size: x-small;\"><\/span><\/li>\n<\/ul>\n<p><strong><span style=\"font-family: arial,helvetica,sans-serif; font-size: small;\">Well Equipped &#8211; Jump Rope<\/span><\/strong><\/p>\n<p><span style=\"font-family: arial,helvetica,sans-serif; font-size: small;\"><strong>Move of the Week &#8211; Jump Rope Leg Stretch<\/strong><br \/>\n<\/span><\/p>\n<p><strong><span style=\"font-family: arial,helvetica,sans-serif; font-size: small;\"> Fresh From the Market &#8211; Fruit Sorbet<\/span><\/strong><\/p>\n<p><span style=\"font-family: arial,helvetica,sans-serif; font-size: small;\">All you need is frozen fruit, lemon juice and maybe a drop of water! Blend, freeze and serve! <\/span><\/p>\n<p><span style=\"font-family: arial,helvetica,sans-serif; font-size: small;\"><strong>Did You Know? &#8211; Deodorant and Nylons <\/strong> <\/span><\/p>\n<p><span style=\"font-family: arial,helvetica,sans-serif; font-size: small;\"><strong><a href=\"http:\/\/themasthead.podshow.com\"> The Masthead with Marie Claire Video Podcast<\/a><\/strong><\/span><\/p>\n<p><a title=\"brookstone promo code eastbay coupons eharmony.com discount\" href=\"http:\/\/www.withamymac.com\/news\/discounts-from-sponsors\/\"><span style=\"font-family: arial,helvetica,sans-serif; font-size: small;\"><strong>Online Coupons, Promo Codes and Discounts from WithAmyMac Sponsors!<\/strong><\/span><\/a><\/p>\n<p><span style=\"font-family: arial,helvetica,sans-serif; font-size: small;\"><strong><a title=\"godaddy domain name discount\" href=\"http:\/\/www.withamymac.com\/news\/godaddy-discount-codes\/\">GoDaddy Domain Discount<\/a><br \/>\n<\/strong><\/span><\/p>\n<p><span style=\"font-family: arial,helvetica,sans-serif; font-size: small;\"><strong><a href=\"http:\/\/themasthead.podshow.com\"><\/a><\/strong>See you next week!<br \/>\n<\/span><span style=\"font-family: arial,helvetica,sans-serif; font-size: small;\"><br \/>\n<\/span><span style=\"font-family: arial,helvetica,sans-serif; font-size: small;\"><span>The Fine Print:<\/span><br \/>\nYou can find the rest of my shows on my PodShow profile at <a href=\"http:\/\/www.amy.podshow.com\/\">amy.podshow.com<\/a>. If you would like to get all of my shows (<a href=\"http:\/\/www.assercize.podshow.com\/\">Assercize<\/a>, <a href=\"http:\/\/www.fitness.podshow.com\/\">Fitness Attack<\/a>, <a href=\"http:\/\/www.fitnessesp.podshow.com\/\">Fitness Attack en Espanol<\/a>, <a href=\"http:\/\/www.fitlife.podshow.com\/\">Fit Life<\/a>) as well as my News &amp; Recipes blog, subscribe to the main feed at <a href=\"http:\/\/feeds.feedburner.com\/wamall\">feeds.feedburner.com\/wamall <\/a>or read it online at <a href=\"http:\/\/www.withamymac.com\/news\">www.withamymac.com\/news <\/a><br \/>\nThank you to PodShow for free hosting and technical support!<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"\n<p><font face=\"arial,helvetica,sans-serif\" size=\"2\"><strong>Fit Life 018 &#8211; Action Packed Fun!<\/strong> <br \/><\/font><\/p>\n<p><font face=\"arial,helvetica,sans-serif\" size=\"2\">In this episode, we are tackling movie snacks, using a jump rope to get in shape, making fruit sorbet and combining pantyhose and deodorant. \u00c2\u00a0<\/font><\/p>\n<p><font face=\"arial,helvetica,sans-serif\" size=\"2\"><strong> Hot Topic<\/strong><\/font><\/p>\n<ul>\n<li><font face=\"arial,helvetica,sans-serif\" size=\"2\"><a href=\"http:\/\/weightloss.about.com\/cs\/eatsmart\/a\/aa032603a.htm\"> Attack of the Movie Theater Snacks &#8211; about.com<\/a><\/font><\/li>\n<li><font face=\"arial,helvetica,sans-serif\" size=\"2\"><a href=\"http:\/\/www.webmd.com\/content\/article\/81\/97007.htm\">Academy-Award-Winning Movie Snacks &#8211; WebMD<\/a><\/font><font face=\"arial,helvetica,sans-serif\" size=\"2\">\u00c2\u00a0 <br \/><\/font><\/li>\n<\/ul>\n<p>\u00c2\u00a0<\/p>\n<p><strong><font face=\"arial,helvetica,sans-serif\" size=\"2\">Well Equipped &#8211; Jump Rope<\/font><\/strong><\/p>\n<p>\u00c2\u00a0<\/p>\n<p><font face=\"arial,helvetica,sans-serif\" size=\"2\"><strong>Move of the Week &#8211; Jump Rope Leg Stretch<\/strong> <br \/><\/font><\/p>\n<p>\u00c2\u00a0<\/p>\n<p><strong><font face=\"arial,helvetica,sans-serif\" size=\"2\"> Fresh From the Market &#8211; Fruit Sorbet<\/font><\/strong><\/p>\n<p><font face=\"arial,helvetica,sans-serif\" size=\"2\">All you need is frozen fruit, lemon juice and maybe a drop of water!\u00c2\u00a0 Blend, freeze and serve!\u00c2\u00a0<\/font><\/p>\n<p>\u00c2\u00a0<\/p>\n<p><font face=\"arial,helvetica,sans-serif\" size=\"2\"><strong> Did You Know? &#8211; Deodorant and Nylons <\/strong> <\/p>\n<p><strong><a href=\"http:\/\/themasthead.podshow.com\"> The Masthead with Marie Claire Video Podcast<\/a><\/strong><\/font><\/p>\n<p><font face=\"arial,helvetica,sans-serif\" size=\"2\"><strong><a href=\"http:\/\/themasthead.podshow.com\"><\/a><\/strong>See you next week! <br \/><\/font><font face=\"arial,helvetica,sans-serif\" size=\"2\" style=\"font-weight:bold;\"> <br \/><\/font><font face=\"arial,helvetica,sans-serif\" size=\"2\"><span style=\"font-weight:bold;\">The Fine Print:<\/span> <br \/>    You can find the rest of my shows on my PodShow profile at <a href=\"http:\/\/www.amy.podshow.com\/\">amy.podshow.com<\/a>. If you would like to get all of my shows (<a href=\"http:\/\/www.assercize.podshow.com\/\">Assercize<\/a>, <a href=\"http:\/\/www.fitness.podshow.com\/\">Fitness Attack<\/a>, <a href=\"http:\/\/www.fitnessesp.podshow.com\/\">Fitness Attack en Espanol<\/a>, <a href=\"http:\/\/www.fitlife.podshow.com\/\">Fit Life<\/a>) as well as my News &amp; Recipes blog, subscribe to the main feed at <a href=\"http:\/\/feeds.feedburner.com\/wamall\">feeds.feedburner.com\/wamall <\/a>or read it online at <a href=\"http:\/\/www.withamymac.com\/news\">www.withamymac.com\/news <\/a> <br \/>   Thank you to PodShow for free hosting and technical support!<\/font><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7,30],"tags":[20,83,12,23,9,89,66,87,88,15,13],"class_list":["post-1786","post","type-post","status-publish","format-standard","hentry","category-episodes","category-fitlife","tag-amy-mac","tag-amy-mcintyre","tag-exercise","tag-fit-life","tag-fitness","tag-green-living","tag-gtd","tag-living-fit","tag-mevio","tag-podshow","tag-workout"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.withamymac.com\/news\/wp-json\/wp\/v2\/posts\/1786","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.withamymac.com\/news\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.withamymac.com\/news\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.withamymac.com\/news\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.withamymac.com\/news\/wp-json\/wp\/v2\/comments?post=1786"}],"version-history":[{"count":0,"href":"https:\/\/www.withamymac.com\/news\/wp-json\/wp\/v2\/posts\/1786\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.withamymac.com\/news\/wp-json\/wp\/v2\/media?parent=1786"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.withamymac.com\/news\/wp-json\/wp\/v2\/categories?post=1786"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.withamymac.com\/news\/wp-json\/wp\/v2\/tags?post=1786"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}