{"id":1791,"date":"2007-05-10T09:40:15","date_gmt":"2007-05-10T17:40:15","guid":{"rendered":"http:\/\/m.podshow.com\/media\/1710\/episodes\/60403\/fitlife-60403-05-10-2007.mp4"},"modified":"2009-07-04T10:40:05","modified_gmt":"2009-07-04T16:40:05","slug":"mothers-day","status":"publish","type":"post","link":"https:\/\/www.withamymac.com\/news\/2007\/05\/10\/mothers-day\/","title":{"rendered":"Mother&#8217;s Day with AmyMac&#8217;s Mom!"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" style=\"visibility: hidden; width: 0px; height: 0px;\" src=\"http:\/\/counters.gigya.com\/wildfire\/IMP\/CXNID=2000002.0NXC\/bT*xJmx*PTEyNDY3MjUzOTcyNzYmcHQ9MTI*NjcyNTQyNzQ3MSZwPTQ*MTQ*MiZkPSZnPTImdD*mbz*4NmQ*OGRkNThlOWI*NzM3OGQ1ODcyMmYyNWY*YjJlNSZvZj*w.gif\" border=\"0\" alt=\"\" width=\"0\" height=\"0\" \/><object id=\"MevioWM\" classid=\"clsid:d27cdb6e-ae6d-11cf-96b8-444553540000\" width=\"600\" height=\"336\" codebase=\"http:\/\/download.macromedia.com\/pub\/shockwave\/cabs\/flash\/swflash.cab#version=6,0,40,0\"><param name=\"align\" value=\"middle\" \/><param name=\"allowScriptAccess\" value=\"never\" \/><param name=\"allowFullScreen\" value=\"true\" \/><param name=\"quality\" value=\"high\" \/><param name=\"FlashVars\" value=\"distribConfig=http:\/\/ui.mevio.com\/widgets\/configFiles\/distribconfig_mwm_pcw_default.php&amp;autoPlay=false&amp;container=false&amp;rssFeed=\/%3FsId=1710%26sMediaId=32906%26format=json&amp;playerIdleEnabled=false\" \/><param name=\"bgcolor\" value=\"#000000\" \/><param name=\"src\" value=\"http:\/\/ui.mevio.com\/widgets\/mwm\/MevioWM.swf?r=326401 \" \/><param name=\"name\" value=\"MevioWM\" \/><param name=\"flashvars\" value=\"distribConfig=http:\/\/ui.mevio.com\/widgets\/configFiles\/distribconfig_mwm_pcw_default.php&amp;autoPlay=false&amp;6container=false&amp;rssFeed=\/%3FsId=1710%26sMediaId=32906%26format=json&amp;playerIdleEnabled=false\" \/><param name=\"allowfullscreen\" value=\"true\" \/><embed id=\"MevioWM\" type=\"application\/x-shockwave-flash\" width=\"600\" height=\"336\" src=\"http:\/\/ui.mevio.com\/widgets\/mwm\/MevioWM.swf?r=326401 \" name=\"MevioWM\" bgcolor=\"#000000\" flashvars=\"distribConfig=http:\/\/ui.mevio.com\/widgets\/configFiles\/distribconfig_mwm_pcw_default.php&amp;autoPlay=false&amp;6container=false&amp;rssFeed=\/%3FsId=1710%26sMediaId=32906%26format=json&amp;playerIdleEnabled=false\" quality=\"high\" allowfullscreen=\"true\" allowscriptaccess=\"never\" align=\"middle\"><\/embed><\/object><\/p>\n<p>This week is devoted to our lovable moms!\u00a0 Speaking of which&#8230;my mom is helping me with the show and yes, we are wearing matching sweatsuits.\u00a0 The hot topic is spreading the news that being messy is productive!\u00a0 We talk about my favorite hot cocoa in Fresh from the Market and how herb gardens make a great gift for Mother&#8217;s Day in Well Equipped.\u00a0 The Move of the Week is focused on strengthening your core.\u00a0 Also, a few mother&#8217;s day stats for you!<\/p>\n<p><span>Hot Topic &#8211; Messy = Neat<\/span><\/p>\n<ul>\n<li> <a title=\"Messy is the New Neat - Time\" href=\"http:\/\/www.time.com\/time\/magazine\/article\/0,9171,1580395-2,00.html\">Messy     is the New Neat &#8211; Time, January 29, 2007<\/a><\/li>\n<li> <a title=\"In Favor of Mess - NPR\" href=\"http:\/\/www.npr.org\/templates\/story\/story.php?storyId=6691239\">In     Favor of Mess &#8211; NPR<\/a><\/li>\n<\/ul>\n<p><span>Well Equipped &#8211; Herb Garden<\/span><\/p>\n<ul>\n<li> <a title=\"Healthy Cooking with Fresh Herbs - University of Nebraska\" href=\"http:\/\/lancaster.unl.edu\/food\/ftapr03.htm\">Healthy     Cooking with Fresh Herbs &#8211; University of Nebraska<\/a><\/li>\n<li> <a title=\"The Top Ten Benefits of Growing Your Own Herb Garden - gardeningknowhow.com\" href=\"http:\/\/www.gardeningknowhow.com\/herb\/the-top-ten-benefits-of-growing-your-own-herb-garden.htm\">The     Top Ten Benefits of Growing Your Own Herb Garden &#8211; gardeningknowhow.com<\/a><\/li>\n<li> <a title=\"Herb Garden - Red Envelope\" href=\"http:\/\/www.redenvelope.com\/re\/gifts\/product_display\/product_information.jsp?nc=77819&amp;BV_SessionID=%40%40%40%400461996254.1178779174%40%40%40%40&amp;BV_EngineID=cccgaddklghhkiecefecefedfgfdfmf.0&amp;refPg=endeca_srch&amp;N=0&amp;Nr=searchable%3A0&amp;Ntk=search&amp;Ntt=herb+garden&amp;Ntx=mode%2Bmatchallpartial&amp;initSrch=search&amp;oid=20927918&amp;nc2=1\">Herb     Garden &#8211; Red Envelope<\/a><\/li>\n<\/ul>\n<p><span>Move of the Week &#8211; Cobra<\/span><\/p>\n<p><span>Fresh from the Market &#8211; Hot Cocoa<\/span><\/p>\n<ul>\n<li> <a title=\"Hot Cocoa Tops Red Wine... - Science Daily\" href=\"http:\/\/www.sciencedaily.com\/releases\/2003\/11\/031106051159.htm\">Hot     Cocoa Tops Red Wine&#8230; &#8211; Science Daily<\/a><\/li>\n<li> <a title=\"Dark Chocolate is Healthy Chocolate - WebMD\" href=\"http:\/\/www.webmd.com\/diet\/news\/20030827\/dark-chocolate-is-healthy-chocolate\">Dark     Chocolate is Healthy Chocolate &#8211; WebMD<\/a><\/li>\n<\/ul>\n<p><span>Did You Know&#8230;Mother&#8217;s Day Stats<\/span><\/p>\n<ul>\n<li> <a title=\"Honoring Caregivers - National Organization for Women\" href=\"http:\/\/www.now.org\/issues\/education\/constitution\/050602mothers.html\">Honoring     Caregivers &#8211; National Organization for Women<\/a><\/li>\n<li> <a title=\"Mother's Day 2007\" href=\"http:\/\/pressroom.hallmark.com\/Holiday\/Mothers-Day\">Mother&#8217;s     Day 2007<\/a><\/li>\n<\/ul>\n<p>Next week we are focusing on Event Preparation!\u00a0 We want you to look and feel your best for those upcoming summer events!<\/p>\n<p><a title=\"promo codes | online coupons | discount code\" href=\"http:\/\/www.withamymac.com\/news\/discounts-from-sponsors\/\">Promo Codes and Coupons from Sponsors<\/a><\/p>\n<p><a title=\"godaddy coupons\" href=\"http:\/\/www.withamymac.com\/news\/godaddy-discount-codes\/\">GoDaddy Coupons<\/a><\/p>\n<p><span class=\"contentIndent\"><strong>The Fine Print<\/strong><br \/>\nKeep up to date with all of my health and fitness shows at <a title=\"Home of all Amy Mac Health &amp; Fitness Shows, WithAmyMac.com\" href=\"http:\/\/www.withamymac.com\/\">www.withamymac.com<\/a> and be sure to check out my <a title=\"Assercize Workout\" href=\"http:\/\/assercize.podshow.com\/\">Assercize Booty Workout Podcast<\/a>, My <a title=\"Fitness Attack Health and Fitness Podcast\" href=\"http:\/\/fitness.podshow.com\/\">Fitness Attack 60 Second Health Tip Podcast<\/a> and keep an eye out for <a title=\"Fitness TV\" href=\"http:\/\/fitnesstv.podshow.com\/\">Fitness TV<\/a>, coming soon! Thank you to <a title=\"PodShow New Media Network\" href=\"http:\/\/www.podshow.com\/\/\">PodShow<\/a> for providing me with free hosting and technical support! See you next week!<\/span><\/p>\n<div>Don&#8217;t forget to email show suggestions to me &#8211; <a href=\"http:\/\/withamymac.com\">amy@withamymac.com<\/a><\/div>\n","protected":false},"excerpt":{"rendered":"<p> <span style=\"font-weight:bold;\">Fit Life 013 &#8211; Mother&#8217;s Day<\/span> <\/p>\n<p> This week is devoted to our lovable moms!\u00c2\u00a0 Speaking of which&#8230;my mom is helping me with the show and yes, we are wearing matching sweatsuits.\u00c2\u00a0 The hot topic is spreading the news that being messy is productive!\u00c2\u00a0 We talk about my favorite hot cocoa in Fresh from the Market and how herb gardens make a great gift for Mother&#8217;s Day in Well Equipped.\u00c2\u00a0 The Move of the Week is focused on strengthening your core.\u00c2\u00a0 Also, a few mother&#8217;s day stats for you! <\/p>\n<p><span style=\"font-weight:bold;\">Hot Topic &#8211; Messy = Neat<\/span> <\/p>\n<ul>\n<li>     <a title=\"Messy is the New Neat - Time\" href=\"http:\/\/www.time.com\/time\/magazine\/article\/0,9171,1580395-2,00.html\">Messy     is the New Neat &#8211; Time, January 29, 2007<\/a>   <\/li>\n<li>     <a title=\"In Favor of Mess - NPR\" href=\"http:\/\/www.npr.org\/templates\/story\/story.php?storyId=6691239\">In     Favor of Mess &#8211; NPR<\/a>   <\/li>\n<\/ul>\n<p><span style=\"font-weight:bold;\">Well Equipped &#8211; Herb Garden<\/span> <\/p>\n<ul>\n<li>     <a title=\"Healthy Cooking with Fresh Herbs - University of Nebraska\" href=\"http:\/\/lancaster.unl.edu\/food\/ftapr03.htm\">Healthy     Cooking with Fresh Herbs &#8211; University of Nebraska<\/a>   <\/li>\n<li>     <a title=\"The Top Ten Benefits of Growing Your Own Herb Garden - gardeningknowhow.com\" href=\"http:\/\/www.gardeningknowhow.com\/herb\/the-top-ten-benefits-of-growing-your-own-herb-garden.htm\">The     Top Ten Benefits of Growing Your Own Herb Garden &#8211; gardeningknowhow.com<\/a>   <\/li>\n<li>     <a title=\"Herb Garden - Red Envelope\" href=\"http:\/\/www.redenvelope.com\/re\/gifts\/product_display\/product_information.jsp?nc=77819&amp;BV_SessionID=%40%40%40%400461996254.1178779174%40%40%40%40&amp;BV_EngineID=cccgaddklghhkiecefecefedfgfdfmf.0&amp;refPg=endeca_srch&amp;N=0&amp;Nr=searchable%3A0&amp;Ntk=search&amp;Ntt=herb+garden&amp;Ntx=mode%2Bmatchallpartial&amp;initSrch=search&amp;oid=20927918&amp;nc2=1\">Herb     Garden &#8211; Red Envelope<\/a>   <\/li>\n<\/ul>\n<p><span style=\"font-weight:bold;\">Move of the Week &#8211; Cobra<\/span> <\/p>\n<p><span style=\"font-weight:bold;\">Fresh from the Market &#8211; Hot Cocoa<\/span> <\/p>\n<ul>\n<li>     <a title=\"Hot Cocoa Tops Red Wine... - Science Daily\" href=\"http:\/\/www.sciencedaily.com\/releases\/2003\/11\/031106051159.htm\">Hot     Cocoa Tops Red Wine&#8230; &#8211; Science Daily<\/a>   <\/li>\n<li>     <a title=\"Dark Chocolate is Healthy Chocolate - WebMD\" href=\"http:\/\/www.webmd.com\/diet\/news\/20030827\/dark-chocolate-is-healthy-chocolate\">Dark     Chocolate is Healthy Chocolate &#8211; WebMD<\/a>   <\/li>\n<\/ul>\n<p><span style=\"font-weight:bold;\">Did You Know&#8230;Mother&#8217;s Day Stats<\/span> <\/p>\n<ul>\n<li>     <a title=\"Honoring Caregivers - National Organization for Women\" href=\"http:\/\/www.now.org\/issues\/education\/constitution\/050602mothers.html\">Honoring     Caregivers &#8211; National Organization for Women<\/a>   <\/li>\n<li>     <a title=\"Mother's Day 2007\" href=\"http:\/\/pressroom.hallmark.com\/mothers_day.html\">Mother&#8217;s     Day 2007<\/a>   <\/li>\n<\/ul>\n<p> Next week we are focusing on Event Preparation!\u00c2\u00a0 We want you to look and feel your best for those upcoming summer events! <\/p>\n<p><span class=\"contentIndent\"><strong>The Fine Print<\/strong> <br \/> Keep up to date with all of my health and fitness shows at <a title=\"Home of all Amy Mac Health &amp; Fitness Shows, WithAmyMac.com\" href=\"http:\/\/www.withamymac.com\/\">www.withamymac.com<\/a> and be sure to check out my <a title=\"Assercize Workout\" href=\"http:\/\/assercize.podshow.com\/\">Assercize Booty Workout Podcast<\/a>, My <a title=\"Fitness Attack Health and Fitness Podcast\" href=\"http:\/\/fitness.podshow.com\/\">Fitness Attack 60 Second Health Tip Podcast<\/a> and keep an eye out for <a title=\"Fitness TV\" href=\"http:\/\/fitnesstv.podshow.com\/\">Fitness TV<\/a>, coming soon! Thank you to <a title=\"PodShow New Media Network\" href=\"http:\/\/www.podshow.com\/\/\">PodShow<\/a> for providing me with free hosting and technical support! See you next week!<\/span> <\/p>\n<div style=\"text-align:left;\">   Don&#8217;t forget to email show suggestions to me &#8211; <a href=\"http:\/\/withamymac.com\">amy@withamymac.com<\/a> <\/div>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7,30],"tags":[20,83,12,23,9,89,66,87,88,15,13],"class_list":["post-1791","post","type-post","status-publish","format-standard","hentry","category-episodes","category-fitlife","tag-amy-mac","tag-amy-mcintyre","tag-exercise","tag-fit-life","tag-fitness","tag-green-living","tag-gtd","tag-living-fit","tag-mevio","tag-podshow","tag-workout"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.withamymac.com\/news\/wp-json\/wp\/v2\/posts\/1791","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.withamymac.com\/news\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.withamymac.com\/news\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.withamymac.com\/news\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.withamymac.com\/news\/wp-json\/wp\/v2\/comments?post=1791"}],"version-history":[{"count":0,"href":"https:\/\/www.withamymac.com\/news\/wp-json\/wp\/v2\/posts\/1791\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.withamymac.com\/news\/wp-json\/wp\/v2\/media?parent=1791"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.withamymac.com\/news\/wp-json\/wp\/v2\/categories?post=1791"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.withamymac.com\/news\/wp-json\/wp\/v2\/tags?post=1791"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}