In this episode we give you a little dose of ocean air with a splash of sunshine. Make sure you stick around for the exercise demonstration in the midst of the lush Golden Gate Park. We are kicking the new year off right with as much energy and information you can handle in 5 minutes!<\/p>\n
Hot Topic<\/strong> Gear Review<\/strong> Move of the Week<\/strong> Pomegranate<\/strong> Did you know<\/strong> GoDaddy.com Discount Codes<\/a> | Sponsor Promotional Codes<\/a><\/p>\n","protected":false},"excerpt":{"rendered":" In this episode we give you a little dose of ocean air with a splash of sunshine. Make sure you stick around for the exercise demonstration in the midst of the lush Golden Gate Park. We are kicking the new year off right with as much energy and information you can handle in 5 minutes! <\/p>\n Hot Topic<\/strong> Gear Review<\/strong> Move of the Week<\/strong> Pomegranate<\/strong>
\nFacing 2007 Resolutions head on! Important info on joining a gym
\n– Click here to download your Checklist!<\/a><\/p>\n
\n– Danskin Adjustable Dumbbells<\/a>
\n– Barbells<\/a><\/p>\n
\n– Bicep Curls – Some tips and points for maximizing this exercise staple.<\/p>\n
\n– How to prepare and clean<\/a>
\n– If you are looking for more research on the benefits of pomegranate<\/a>
\n– Nutrition Action Newsletter, December 2006
\n– Splenda Fruit Salad with Pomegranate<\/a><\/p>\n
\nThe Importance of Warming Up
\n– For more information, visit www.withamymac.com<\/a> .<\/p>\n
Facing 2007 Resolutions head on! Important info on joining a gym
– Click here to download your Checklist!<\/a> <\/p>\n
– Danskin Adjustable Dumbbells<\/a>
– Barbells<\/a> <\/p>\n
– Bicep Curls – Some tips and points for maximizing this exercise staple. <\/p>\n
– How to prepare and clean<\/a>
– If you are looking for more research on the benefits of pomegranate<\/a>
– Nutrition Action Newsletter, December 2006
– Splenda Fruit Salad with Pomegranate<\/a> <\/p>\n