{"id":1886,"date":"2008-02-04T21:01:40","date_gmt":"2008-02-05T05:01:40","guid":{"rendered":"http:\/\/m.podshow.com\/media\/277\/episodes\/97945\/fitness-97945-02-04-2008.mp3"},"modified":"2008-02-04T21:01:40","modified_gmt":"2008-02-05T05:01:40","slug":"fitness-attack-marathon-monday","status":"publish","type":"post","link":"https:\/\/www.withamymac.com\/news\/2008\/02\/04\/fitness-attack-marathon-monday\/","title":{"rendered":"Fitness Attack &#8211; Marathon Monday"},"content":{"rendered":"\n<p>I&#8217;m all about challenging yourself &#8211; this year I&#8217;m putting myself to the test!\u00c2\u00a0 For more information and other episodes, visit <a href=\"http:\/\/www.withamymac.com\">www.WithAmyMac.com<\/a> <br \/>\u00c2\u00a0<\/p>\n<p> GoDaddy Discount Codes at<a href=\"http:\/\/www.godaddy.com\/\">www.godaddy.com<\/a> <br \/> Fitness1 &#8211; Save 10% off any order. Everything. <br \/> Fitness2 &#8211; Save an additional $5 of any order $30 or more. <br \/> Fitness3 &#8211; Get any .COM domain name for only $6.95\/yr. <br \/> Fitness4 &#8211; Save an additional 20% off an order $75 or more. <\/p>\n<p><strong>The Fine Print:<\/strong> <br \/> You can find the rest of my shows on my PodShow profile at <a href=\"http:\/\/www.amy.podshow.com\/\">amy.podshow.com<\/a>. If you would like to get all of my shows (<a href=\"http:\/\/www.assercize.podshow.com\/\">Assercize<\/a>, <a href=\"http:\/\/www.fitness.podshow.com\/\">Fitness Attack<\/a>, <a href=\"http:\/\/www.fitnessesp.podshow.com\/\">Fitness Attack en Espanol<\/a>, <a href=\"http:\/\/www.fitlife.podshow.com\/\">Fit Life<\/a>) as well as my News &amp; Recipes blog, subscribe to the main feed at <a href=\"http:\/\/feeds.feedburner.com\/wamall\">feeds.feedburner.com\/wamall <\/a>or read it online at <a href=\"http:\/\/www.withamymac.com\/news\">www.withamymac.com\/news <\/a> <br \/> Thank you to PodShow for free hosting and technical support! <\/p>\n","protected":false},"excerpt":{"rendered":"\n<p>I&#8217;m all about challenging yourself &#8211; this year I&#8217;m putting myself to the test!\u00c2\u00a0 For more information and other episodes, visit <a href=\"http:\/\/www.withamymac.com\">www.WithAmyMac.com<\/a> <br \/>\u00c2\u00a0<\/p>\n<p> GoDaddy Discount Codes at<a href=\"http:\/\/www.godaddy.com\/\">www.godaddy.com<\/a> <br \/> Fitness1 &#8211; Save 10% off any order. Everything. <br \/> Fitness2 &#8211; Save an additional $5 of any order $30 or more. <br \/> Fitness3 &#8211; Get any .COM domain name for only $6.95\/yr. <br \/> Fitness4 &#8211; Save an additional 20% off an order $75 or more. <\/p>\n<p><strong>The Fine Print:<\/strong> <br \/> You can find the rest of my shows on my PodShow profile at <a href=\"http:\/\/www.amy.podshow.com\/\">amy.podshow.com<\/a>. If you would like to get all of my shows (<a href=\"http:\/\/www.assercize.podshow.com\/\">Assercize<\/a>, <a href=\"http:\/\/www.fitness.podshow.com\/\">Fitness Attack<\/a>, <a href=\"http:\/\/www.fitnessesp.podshow.com\/\">Fitness Attack en Espanol<\/a>, <a href=\"http:\/\/www.fitlife.podshow.com\/\">Fit Life<\/a>) as well as my News &amp; Recipes blog, subscribe to the main feed at <a href=\"http:\/\/feeds.feedburner.com\/wamall\">feeds.feedburner.com\/wamall <\/a>or read it online at <a href=\"http:\/\/www.withamymac.com\/news\">www.withamymac.com\/news <\/a> <br \/> Thank you to PodShow for free hosting and technical support! <\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7],"tags":[],"class_list":["post-1886","post","type-post","status-publish","format-standard","hentry","category-episodes"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 4.9.10 - aioseo.com -->\n\t<meta name=\"description\" content=\"I&#039;m all about challenging yourself - this year I&#039;m putting myself to the test!\u00c2 For more information and other episodes, visit www.WithAmyMac.com \u00c2 GoDaddy Discount Codes atwww.godaddy.com Fitness1 - Save 10% off any order. Everything. Fitness2 - Save an additional $5 of any order $30 or more. Fitness3 - Get any .COM domain name for only $6.95\/yr. Fitness4 - Save an additional 20% off an order $75 or more. The Fine Print: You can find the rest of my shows on my PodShow profile at amy.podshow.com. If you would like to get all of my shows (Assercize, Fitness Attack, Fitness Attack en Espanol, Fit Life) as well as my News &amp; Recipes blog, subscribe to the main feed at feeds.feedburner.com\/wamall or read it online at www.withamymac.com\/news Thank you to PodShow for free hosting and technical support!\" \/>\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<meta name=\"author\" content=\"amy\"\/>\n\t<link rel=\"canonical\" href=\"https:\/\/www.withamymac.com\/news\/2008\/02\/04\/fitness-attack-marathon-monday\/\" \/>\n\t<meta name=\"generator\" content=\"All in One SEO (AIOSEO) 4.9.10\" \/>\n\t\t<meta property=\"og:locale\" content=\"en_US\" \/>\n\t\t<meta property=\"og:site_name\" content=\"Amy Mac Health &amp; Fitness - High quality audio and video health shows from Amy Mac.\" \/>\n\t\t<meta property=\"og:type\" content=\"article\" \/>\n\t\t<meta property=\"og:title\" content=\"Fitness Attack \u2013 Marathon Monday - Amy Mac Health &amp; Fitness\" \/>\n\t\t<meta property=\"og:description\" content=\"I&#039;m all about challenging yourself - this year I&#039;m putting myself to the test!\u00c2 For more information and other episodes, visit www.WithAmyMac.com \u00c2 GoDaddy Discount Codes atwww.godaddy.com Fitness1 - Save 10% off any order. Everything. Fitness2 - Save an additional $5 of any order $30 or more. Fitness3 - Get any .COM domain name for only $6.95\/yr. Fitness4 - Save an additional 20% off an order $75 or more. The Fine Print: You can find the rest of my shows on my PodShow profile at amy.podshow.com. If you would like to get all of my shows (Assercize, Fitness Attack, Fitness Attack en Espanol, Fit Life) as well as my News &amp; Recipes blog, subscribe to the main feed at feeds.feedburner.com\/wamall or read it online at www.withamymac.com\/news Thank you to PodShow for free hosting and technical support!\" \/>\n\t\t<meta property=\"og:url\" content=\"https:\/\/www.withamymac.com\/news\/2008\/02\/04\/fitness-attack-marathon-monday\/\" \/>\n\t\t<meta property=\"article:published_time\" content=\"2008-02-05T05:01:40+00:00\" \/>\n\t\t<meta property=\"article:modified_time\" content=\"2008-02-05T05:01:40+00:00\" \/>\n\t\t<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n\t\t<meta name=\"twitter:title\" content=\"Fitness Attack \u2013 Marathon Monday - Amy Mac Health &amp; Fitness\" \/>\n\t\t<meta name=\"twitter:description\" content=\"I&#039;m all about challenging yourself - this year I&#039;m putting myself to the test!\u00c2 For more information and other episodes, visit www.WithAmyMac.com \u00c2 GoDaddy Discount Codes atwww.godaddy.com Fitness1 - Save 10% off any order. Everything. Fitness2 - Save an additional $5 of any order $30 or more. Fitness3 - Get any .COM domain name for only $6.95\/yr. Fitness4 - Save an additional 20% off an order $75 or more. The Fine Print: You can find the rest of my shows on my PodShow profile at amy.podshow.com. If you would like to get all of my shows (Assercize, Fitness Attack, Fitness Attack en Espanol, Fit Life) as well as my News &amp; Recipes blog, subscribe to the main feed at feeds.feedburner.com\/wamall or read it online at www.withamymac.com\/news Thank you to PodShow for free hosting and technical support!\" \/>\n\t\t<script type=\"application\/ld+json\" class=\"aioseo-schema\">\n\t\t\t{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"BlogPosting\",\"@id\":\"https:\\\/\\\/www.withamymac.com\\\/news\\\/2008\\\/02\\\/04\\\/fitness-attack-marathon-monday\\\/#blogposting\",\"name\":\"Fitness Attack \\u2013 Marathon Monday - Amy Mac Health & Fitness\",\"headline\":\"Fitness Attack &#8211; Marathon Monday\",\"author\":{\"@id\":\"https:\\\/\\\/www.withamymac.com\\\/news\\\/author\\\/amy\\\/#author\"},\"publisher\":{\"@id\":\"https:\\\/\\\/www.withamymac.com\\\/news\\\/#organization\"},\"datePublished\":\"2008-02-04T21:01:40-06:00\",\"dateModified\":\"2008-02-04T21:01:40-06:00\",\"inLanguage\":\"en\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.withamymac.com\\\/news\\\/2008\\\/02\\\/04\\\/fitness-attack-marathon-monday\\\/#webpage\"},\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.withamymac.com\\\/news\\\/2008\\\/02\\\/04\\\/fitness-attack-marathon-monday\\\/#webpage\"},\"articleSection\":\"Episodes\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.withamymac.com\\\/news\\\/2008\\\/02\\\/04\\\/fitness-attack-marathon-monday\\\/#breadcrumblist\",\"itemListElement\":[{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.withamymac.com\\\/news#listItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.withamymac.com\\\/news\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.withamymac.com\\\/news\\\/category\\\/episodes\\\/#listItem\",\"name\":\"Episodes\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.withamymac.com\\\/news\\\/category\\\/episodes\\\/#listItem\",\"position\":2,\"name\":\"Episodes\",\"item\":\"https:\\\/\\\/www.withamymac.com\\\/news\\\/category\\\/episodes\\\/\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.withamymac.com\\\/news\\\/2008\\\/02\\\/04\\\/fitness-attack-marathon-monday\\\/#listItem\",\"name\":\"Fitness Attack &#8211; Marathon Monday\"},\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.withamymac.com\\\/news#listItem\",\"name\":\"Home\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.withamymac.com\\\/news\\\/2008\\\/02\\\/04\\\/fitness-attack-marathon-monday\\\/#listItem\",\"position\":3,\"name\":\"Fitness Attack &#8211; Marathon Monday\",\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.withamymac.com\\\/news\\\/category\\\/episodes\\\/#listItem\",\"name\":\"Episodes\"}}]},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.withamymac.com\\\/news\\\/#organization\",\"name\":\"Amy Mac Health & Fitness\",\"description\":\"High quality audio and video health shows from Amy Mac.\",\"url\":\"https:\\\/\\\/www.withamymac.com\\\/news\\\/\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.withamymac.com\\\/news\\\/author\\\/amy\\\/#author\",\"url\":\"https:\\\/\\\/www.withamymac.com\\\/news\\\/author\\\/amy\\\/\",\"name\":\"amy\",\"image\":{\"@type\":\"ImageObject\",\"@id\":\"https:\\\/\\\/www.withamymac.com\\\/news\\\/2008\\\/02\\\/04\\\/fitness-attack-marathon-monday\\\/#authorImage\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/4694e554742e8481e334b9cdf6a9e1844bfcf42fdd6c9d07ff27703898e5dc48?s=96&d=mm&r=g\",\"width\":96,\"height\":96,\"caption\":\"amy\"}},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.withamymac.com\\\/news\\\/2008\\\/02\\\/04\\\/fitness-attack-marathon-monday\\\/#webpage\",\"url\":\"https:\\\/\\\/www.withamymac.com\\\/news\\\/2008\\\/02\\\/04\\\/fitness-attack-marathon-monday\\\/\",\"name\":\"Fitness Attack \\u2013 Marathon Monday - Amy Mac Health & Fitness\",\"description\":\"I'm all about challenging yourself - this year I'm putting myself to the test!\\u00c2 For more information and other episodes, visit www.WithAmyMac.com \\u00c2 GoDaddy Discount Codes atwww.godaddy.com Fitness1 - Save 10% off any order. 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If you would like to get all of my shows (Assercize, Fitness Attack, Fitness Attack en Espanol, Fit Life) as well as my News &amp; Recipes blog, subscribe to the main feed at feeds.feedburner.com\/wamall or read it online at www.withamymac.com\/news Thank you to PodShow for free hosting and technical support!","og:url":"https:\/\/www.withamymac.com\/news\/2008\/02\/04\/fitness-attack-marathon-monday\/","article:published_time":"2008-02-05T05:01:40+00:00","article:modified_time":"2008-02-05T05:01:40+00:00","twitter:card":"summary_large_image","twitter:title":"Fitness Attack \u2013 Marathon Monday - Amy Mac Health &amp; Fitness","twitter:description":"I'm all about challenging yourself - this year I'm putting myself to the test!\u00c2 For more information and other episodes, visit www.WithAmyMac.com \u00c2 GoDaddy Discount Codes atwww.godaddy.com Fitness1 - Save 10% off any order. Everything. Fitness2 - Save an additional $5 of any order $30 or more. Fitness3 - Get any .COM domain name for only $6.95\/yr. Fitness4 - Save an additional 20% off an order $75 or more. The Fine Print: You can find the rest of my shows on my PodShow profile at amy.podshow.com. 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