{"id":1902,"date":"2008-01-11T23:22:39","date_gmt":"2008-01-12T07:22:39","guid":{"rendered":"http:\/\/m.podshow.com\/media\/277\/episodes\/94403\/fitness-94403-01-11-2008.mp3"},"modified":"2008-01-11T23:22:39","modified_gmt":"2008-01-12T07:22:39","slug":"fitness-attack-flashback-friday-canned-soup","status":"publish","type":"post","link":"https:\/\/www.withamymac.com\/news\/2008\/01\/11\/fitness-attack-flashback-friday-canned-soup\/","title":{"rendered":"Fitness Attack Flashback Friday &#8211; Canned Soup"},"content":{"rendered":"\n<p>\u00c2\u00a0It is Flashback Friday, which means we are dusting off some old shows that were too important to leave behind!\u00c2\u00a0 Today we are looking back at Episode #102, Canned Soup &#8211; Listen in now and visit <a href=\"http:\/\/www.withamymac.com\">www.withamymac.com<\/a> for more information and other episodes.<\/p>\n<p>Chili, vegetable soup, chicken noodle&#8230;.all the winter favorites.\u00c2\u00a0  <\/p>\n<p><strong>  More Information:<\/strong>  <\/p>\n<ul>\n<li>  <a href=\"http:\/\/www.cspinet.org\/nah\/decsoup.htm\">  The Middle Ground &#8211; Nutrition Action<\/a><\/li>\n<\/ul>\n<p>                          GoDaddy Discount Codes at <a href=\"http:\/\/www.godaddy.com\/\">www.godaddy.com<\/a> <br \/>Fitness1 &#8211; Save 10% off any order. Everything. <br \/>Fitness2 &#8211; Save an additional $5 of any order $30 or more. <br \/>Fitness3 &#8211; Get any .COM domain name for only $6.95\/yr. <br \/>Fitness4 &#8211; Save an additional 20% off an order $75 or more. <\/p>\n<p><strong>The Fine Print:<\/strong> <br \/> You can find the rest of my shows on my PodShow profile at <a href=\"http:\/\/www.amy.podshow.com\/\">amy.podshow.com<\/a>. If you would like to get all of my shows (<a href=\"http:\/\/www.assercize.podshow.com\/\">Assercize<\/a>, <a href=\"http:\/\/www.fitness.podshow.com\/\">Fitness Attack<\/a>, <a href=\"http:\/\/www.fitnessesp.podshow.com\/\">Fitness Attack en Espanol<\/a>, <a href=\"http:\/\/www.fitlife.podshow.com\/\">Fit Life<\/a>) as well as my News &amp; Recipes blog, subscribe to the main feed at <a href=\"http:\/\/feeds.feedburner.com\/wamall\">feeds.feedburner.com\/wamall <\/a>or read it online at <a href=\"http:\/\/www.withamymac.com\/news\">www.withamymac.com\/news <\/a> <br \/> Thank you to PodShow for free hosting and technical support! <\/p>\n","protected":false},"excerpt":{"rendered":"\n<p>\u00c2\u00a0It is Flashback Friday, which means we are dusting off some old shows that were too important to leave behind!\u00c2\u00a0 Today we are looking back at Episode #102, Canned Soup &#8211; Listen in now and visit <a href=\"http:\/\/www.withamymac.com\">www.withamymac.com<\/a> for more information and other episodes.<\/p>\n<p>Chili, vegetable soup, chicken noodle&#8230;.all the winter favorites.\u00c2\u00a0  <\/p>\n<p><strong>  More Information:<\/strong>  <\/p>\n<ul>\n<li>  <a href=\"http:\/\/www.cspinet.org\/nah\/decsoup.htm\">  The Middle Ground &#8211; Nutrition Action<\/a><\/li>\n<\/ul>\n<p>                          GoDaddy Discount Codes at <a href=\"http:\/\/www.godaddy.com\/\">www.godaddy.com<\/a> <br \/>Fitness1 &#8211; Save 10% off any order. Everything. <br \/>Fitness2 &#8211; Save an additional $5 of any order $30 or more. <br \/>Fitness3 &#8211; Get any .COM domain name for only $6.95\/yr. <br \/>Fitness4 &#8211; Save an additional 20% off an order $75 or more. <\/p>\n<p><strong>The Fine Print:<\/strong> <br \/> You can find the rest of my shows on my PodShow profile at <a href=\"http:\/\/www.amy.podshow.com\/\">amy.podshow.com<\/a>. If you would like to get all of my shows (<a href=\"http:\/\/www.assercize.podshow.com\/\">Assercize<\/a>, <a href=\"http:\/\/www.fitness.podshow.com\/\">Fitness Attack<\/a>, <a href=\"http:\/\/www.fitnessesp.podshow.com\/\">Fitness Attack en Espanol<\/a>, <a href=\"http:\/\/www.fitlife.podshow.com\/\">Fit Life<\/a>) as well as my News &amp; Recipes blog, subscribe to the main feed at <a href=\"http:\/\/feeds.feedburner.com\/wamall\">feeds.feedburner.com\/wamall <\/a>or read it online at <a href=\"http:\/\/www.withamymac.com\/news\">www.withamymac.com\/news <\/a> <br \/> Thank you to PodShow for free hosting and technical support! <\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7],"tags":[],"class_list":["post-1902","post","type-post","status-publish","format-standard","hentry","category-episodes"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.withamymac.com\/news\/wp-json\/wp\/v2\/posts\/1902","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.withamymac.com\/news\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.withamymac.com\/news\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.withamymac.com\/news\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.withamymac.com\/news\/wp-json\/wp\/v2\/comments?post=1902"}],"version-history":[{"count":0,"href":"https:\/\/www.withamymac.com\/news\/wp-json\/wp\/v2\/posts\/1902\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.withamymac.com\/news\/wp-json\/wp\/v2\/media?parent=1902"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.withamymac.com\/news\/wp-json\/wp\/v2\/categories?post=1902"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.withamymac.com\/news\/wp-json\/wp\/v2\/tags?post=1902"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}