{"id":1912,"date":"2008-05-21T20:53:00","date_gmt":"2008-05-22T04:53:00","guid":{"rendered":"http:\/\/m.podshow.com\/media\/277\/episodes\/113404\/fitness-113404-05-22-2008.mp3"},"modified":"2008-05-21T20:53:00","modified_gmt":"2008-05-22T04:53:00","slug":"fitness-attack-barefoot","status":"publish","type":"post","link":"https:\/\/www.withamymac.com\/news\/2008\/05\/21\/fitness-attack-barefoot\/","title":{"rendered":"Fitness Attack &#8211; Barefoot"},"content":{"rendered":"\n<p> Shoes aren&#8217;t optional but does that make them good for you?  Listen in now and find more episodes at <a href=\"http:\/\/www.withamymac.com\"> www.WithAmyMac.com<\/a> <\/p>\n<p> <strong> More Information:<\/strong> <\/p>\n<ul>\n<li> <a href=\"http:\/\/www.npr.org\/templates\/story\/story.php?storyId=89830802&amp;sc=nl&amp;cc=es-20080518&amp;sc=emaf\"> NPR  <br \/><\/a> <\/li>\n<li> <a href=\"http:\/\/nymag.com\/health\/features\/46213\/index2.html\"> New York Magazine<\/a> <\/li>\n<\/ul>\n<p> Thanks to Jocelyn for sending this article my way!<\/p>\n<p><a href=\"http:\/\/www.withamymac.com\/news\/godaddy-discount-codes\/\" title=\"Check out my GoDaddy Coupon Codes and save on your next domain registration or renewal!\"> Check out my GoDaddy Coupon Codes and save on your next domain registration or renewal!<\/a>   <\/p>\n<p><a href=\"http:\/\/www.amazon.com\/dp\/1435704568?tag=wamwithamymac-20&amp;camp=14573&amp;creative=327641&amp;linkCode=as1&amp;creativeASIN=1435704568&amp;adid=04NWAEHPAZR29X6S0467&amp;\" title=\"Find Fitness Attack (the book) HERE!\"> Find Fitness Attack (the book) HERE!<\/a>  <\/p>\n<p><strong> The Fine Print:<\/strong>  <br \/>  You can find the rest of my shows on my PodShow profile at <a href=\"http:\/\/amy.mevio.com\/\" title=\"amy.mevio.com\"> amy.mevio.com<\/a> . If you would like to get all of my shows (<a href=\"http:\/\/www.assercize.mevio.com\/\" title=\"Assercize\"> Assercize<\/a> , <a href=\"http:\/\/fitness.mevio.com\/\" title=\"Fitness Attack\"> Fitness Attack<\/a> , <a href=\"http:\/\/fitlife.mevio.com\/\" title=\"Fit Life\"> Fit Life<\/a> ) as well as my News &amp; Recipes blog, subscribe to the main feed at <a href=\"http:\/\/feeds.feedburner.com\/wamall\"> feeds.feedburner.com\/wamall <\/a> or read it online at <a href=\"http:\/\/www.withamymac.com\/news\"> www.withamymac.com\/news <\/a>  <br \/>  Thank you to Mevio for free hosting and technical support! <\/p>\n","protected":false},"excerpt":{"rendered":"\n<p> Shoes aren&#8217;t optional but does that make them good for you?  Listen in now and find more episodes at <a href=\"http:\/\/www.withamymac.com\"> www.WithAmyMac.com<\/a> <\/p>\n<p> <strong> More Information:<\/strong> <\/p>\n<ul>\n<li> <a href=\"http:\/\/www.npr.org\/templates\/story\/story.php?storyId=89830802&amp;sc=nl&amp;cc=es-20080518&amp;sc=emaf\"> NPR  <br \/><\/a> <\/li>\n<li> <a href=\"http:\/\/nymag.com\/health\/features\/46213\/index2.html\"> New York Magazine<\/a> <\/li>\n<\/ul>\n<p> Thanks to Jocelyn for sending this article my way!<\/p>\n<p><a href=\"http:\/\/www.withamymac.com\/news\/godaddy-discount-codes\/\" title=\"Check out my GoDaddy Coupon Codes and save on your next domain registration or renewal!\"> Check out my GoDaddy Coupon Codes and save on your next domain registration or renewal!<\/a>   <\/p>\n<p><a href=\"http:\/\/www.amazon.com\/dp\/1435704568?tag=wamwithamymac-20&amp;camp=14573&amp;creative=327641&amp;linkCode=as1&amp;creativeASIN=1435704568&amp;adid=04NWAEHPAZR29X6S0467&amp;\" title=\"Find Fitness Attack (the book) HERE!\"> Find Fitness Attack (the book) HERE!<\/a>  <\/p>\n<p><strong> The Fine Print:<\/strong>  <br \/>  You can find the rest of my shows on my PodShow profile at <a href=\"http:\/\/amy.mevio.com\/\" title=\"amy.mevio.com\"> amy.mevio.com<\/a> . If you would like to get all of my shows (<a href=\"http:\/\/www.assercize.mevio.com\/\" title=\"Assercize\"> Assercize<\/a> , <a href=\"http:\/\/fitness.mevio.com\/\" title=\"Fitness Attack\"> Fitness Attack<\/a> , <a href=\"http:\/\/fitlife.mevio.com\/\" title=\"Fit Life\"> Fit Life<\/a> ) as well as my News &amp; Recipes blog, subscribe to the main feed at <a href=\"http:\/\/feeds.feedburner.com\/wamall\"> feeds.feedburner.com\/wamall <\/a> or read it online at <a href=\"http:\/\/www.withamymac.com\/news\"> www.withamymac.com\/news <\/a>  <br \/>  Thank you to Mevio for free hosting and technical support! <\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7,37],"tags":[92,90,20,9,22,93,88,15,91],"class_list":["post-1912","post","type-post","status-publish","format-standard","hentry","category-episodes","category-fitness-attack-episodes","tag-1-minute","tag-60-seconds","tag-amy-mac","tag-fitness","tag-fitness-attack","tag-health-and-fitness","tag-mevio","tag-podshow","tag-quick-tips"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.withamymac.com\/news\/wp-json\/wp\/v2\/posts\/1912","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.withamymac.com\/news\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.withamymac.com\/news\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.withamymac.com\/news\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.withamymac.com\/news\/wp-json\/wp\/v2\/comments?post=1912"}],"version-history":[{"count":0,"href":"https:\/\/www.withamymac.com\/news\/wp-json\/wp\/v2\/posts\/1912\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.withamymac.com\/news\/wp-json\/wp\/v2\/media?parent=1912"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.withamymac.com\/news\/wp-json\/wp\/v2\/categories?post=1912"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.withamymac.com\/news\/wp-json\/wp\/v2\/tags?post=1912"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}