{"id":1919,"date":"2008-05-12T22:40:54","date_gmt":"2008-05-13T06:40:54","guid":{"rendered":"http:\/\/m.podshow.com\/media\/277\/episodes\/112151\/fitness-112151-05-12-2008.mp3"},"modified":"2008-05-12T22:40:54","modified_gmt":"2008-05-13T06:40:54","slug":"fitness-attack-bosu-enhanced","status":"publish","type":"post","link":"https:\/\/www.withamymac.com\/news\/2008\/05\/12\/fitness-attack-bosu-enhanced\/","title":{"rendered":"Fitness Attack &#8211; Bosu Enhanced"},"content":{"rendered":"\n<p>Burn a few extra calories and make sure you squeeze those abs!\u00c2\u00a0 Listen in now and find more episodes at <a href=\"http:\/\/www.withamymac.com\">www.WithAmyMac.com<\/a> <\/p>\n<p><strong> My first book &#8216;Fitness Attack&#8217; is available through an Amazon link on <\/strong><a href=\"http:\/\/www.withamymac.com\/\" title=\"www.WithAmyMac.com\"><strong>www.WithAmyMac.com<\/strong><\/a><strong>!!<\/strong> <\/p>\n<p> GoDaddy Discount Codes at <a href=\"http:\/\/www.godaddy.com\/\">www.godaddy.com<\/a> <br \/> Fitness1 &#8211; Save 10% off any order. Everything. <br \/> Fitness2 &#8211; Save an additional $5 of any order $30 or more. <br \/> Fitness3 &#8211; Get any .COM domain name for only $6.95\/yr. <br \/> Fitness4 &#8211; Save an additional 20% off an order $75 or more. <\/p>\n<p><strong>The Fine Print:<\/strong> <br \/> You can find the rest of my shows on my PodShow profile at <a href=\"http:\/\/amy.mevio.com\/\" title=\"amy.mevio.com\">amy.mevio.com<\/a>. If you would like to get all of my shows (<a href=\"http:\/\/www.assercize.mevio.com\/\" title=\"Assercize\">Assercize<\/a>, <a href=\"http:\/\/fitness.mevio.com\/\" title=\"Fitness Attack\">Fitness Attack<\/a>, <a href=\"http:\/\/fitlife.mevio.com\/\" title=\"Fit Life\">Fit Life<\/a>) as well as my News &amp; Recipes blog, subscribe to the main feed at <a href=\"http:\/\/feeds.feedburner.com\/wamall\">feeds.feedburner.com\/wamall <\/a>or read it online at <a href=\"http:\/\/www.withamymac.com\/news\">www.withamymac.com\/news <\/a> <br \/> Thank you to PodShow for free hosting and technical support! <\/p>\n","protected":false},"excerpt":{"rendered":"\n<p>Burn a few extra calories and make sure you squeeze those abs!\u00c2\u00a0 Listen in now and find more episodes at <a href=\"http:\/\/www.withamymac.com\">www.WithAmyMac.com<\/a> <\/p>\n<p><strong> My first book &#8216;Fitness Attack&#8217; is available through an Amazon link on <\/strong><a href=\"http:\/\/www.withamymac.com\/\" title=\"www.WithAmyMac.com\"><strong>www.WithAmyMac.com<\/strong><\/a><strong>!!<\/strong> <\/p>\n<p> GoDaddy Discount Codes at <a href=\"http:\/\/www.godaddy.com\/\">www.godaddy.com<\/a> <br \/> Fitness1 &#8211; Save 10% off any order. Everything. <br \/> Fitness2 &#8211; Save an additional $5 of any order $30 or more. <br \/> Fitness3 &#8211; Get any .COM domain name for only $6.95\/yr. <br \/> Fitness4 &#8211; Save an additional 20% off an order $75 or more. <\/p>\n<p><strong>The Fine Print:<\/strong> <br \/> You can find the rest of my shows on my PodShow profile at <a href=\"http:\/\/amy.mevio.com\/\" title=\"amy.mevio.com\">amy.mevio.com<\/a>. If you would like to get all of my shows (<a href=\"http:\/\/www.assercize.mevio.com\/\" title=\"Assercize\">Assercize<\/a>, <a href=\"http:\/\/fitness.mevio.com\/\" title=\"Fitness Attack\">Fitness Attack<\/a>, <a href=\"http:\/\/fitlife.mevio.com\/\" title=\"Fit Life\">Fit Life<\/a>) as well as my News &amp; Recipes blog, subscribe to the main feed at <a href=\"http:\/\/feeds.feedburner.com\/wamall\">feeds.feedburner.com\/wamall <\/a>or read it online at <a href=\"http:\/\/www.withamymac.com\/news\">www.withamymac.com\/news <\/a> <br \/> Thank you to PodShow for free hosting and technical support! <\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7,37],"tags":[92,90,20,9,22,93,88,15,91],"class_list":["post-1919","post","type-post","status-publish","format-standard","hentry","category-episodes","category-fitness-attack-episodes","tag-1-minute","tag-60-seconds","tag-amy-mac","tag-fitness","tag-fitness-attack","tag-health-and-fitness","tag-mevio","tag-podshow","tag-quick-tips"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 4.9.10 - aioseo.com -->\n\t<meta name=\"description\" content=\"Burn a few extra calories and make sure you squeeze those abs!\u00c2 Listen in now and find more episodes at www.WithAmyMac.com My first book &#039;Fitness Attack&#039; is available through an Amazon link on www.WithAmyMac.com!! GoDaddy Discount Codes at www.godaddy.com Fitness1 - Save 10% off any order. Everything. Fitness2 - Save an additional $5 of any order $30 or more. Fitness3 - Get any .COM domain name for only $6.95\/yr. Fitness4 - Save an additional 20% off an order $75 or more. The Fine Print: You can find the rest of my shows on my PodShow profile at amy.mevio.com. If you would like to get all of my shows (Assercize, Fitness Attack, Fit Life) as well as my News &amp; Recipes blog, subscribe to the main feed at feeds.feedburner.com\/wamall or read it online at www.withamymac.com\/news Thank you to PodShow for free hosting and technical support!\" \/>\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<meta name=\"author\" content=\"amy\"\/>\n\t<link rel=\"canonical\" href=\"https:\/\/www.withamymac.com\/news\/2008\/05\/12\/fitness-attack-bosu-enhanced\/\" \/>\n\t<meta name=\"generator\" content=\"All in One SEO (AIOSEO) 4.9.10\" \/>\n\t\t<meta property=\"og:locale\" content=\"en_US\" \/>\n\t\t<meta property=\"og:site_name\" content=\"Amy Mac Health &amp; Fitness - High quality audio and video health shows from Amy Mac.\" \/>\n\t\t<meta property=\"og:type\" content=\"article\" \/>\n\t\t<meta property=\"og:title\" content=\"Fitness Attack \u2013 Bosu Enhanced - Amy Mac Health &amp; Fitness\" \/>\n\t\t<meta property=\"og:description\" content=\"Burn a few extra calories and make sure you squeeze those abs!\u00c2 Listen in now and find more episodes at www.WithAmyMac.com My first book &#039;Fitness Attack&#039; is available through an Amazon link on www.WithAmyMac.com!! 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GoDaddy Discount Codes at www.godaddy.com Fitness1 - Save 10% off any order. Everything. Fitness2 - Save an additional $5 of any order $30 or more. Fitness3 - Get any .COM domain name for only $6.95\/yr. Fitness4 - Save an additional 20% off an order $75 or more. The Fine Print: You can find the rest of my shows on my PodShow profile at amy.mevio.com. 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If you would like to get all of my shows (Assercize, Fitness Attack, Fit Life) as well as my News &amp; Recipes blog, subscribe to the main feed at feeds.feedburner.com\/wamall or read it online at www.withamymac.com\/news Thank you to PodShow for free hosting and technical support!","og:url":"https:\/\/www.withamymac.com\/news\/2008\/05\/12\/fitness-attack-bosu-enhanced\/","article:published_time":"2008-05-13T06:40:54+00:00","article:modified_time":"2008-05-13T06:40:54+00:00","twitter:card":"summary_large_image","twitter:title":"Fitness Attack \u2013 Bosu Enhanced - Amy Mac Health &amp; Fitness","twitter:description":"Burn a few extra calories and make sure you squeeze those abs!\u00c2 Listen in now and find more episodes at www.WithAmyMac.com My first book 'Fitness Attack' is available through an Amazon link on www.WithAmyMac.com!! GoDaddy Discount Codes at www.godaddy.com Fitness1 - Save 10% off any order. Everything. Fitness2 - Save an additional $5 of any order $30 or more. Fitness3 - Get any .COM domain name for only $6.95\/yr. Fitness4 - Save an additional 20% off an order $75 or more. The Fine Print: You can find the rest of my shows on my PodShow profile at amy.mevio.com. 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