{"id":1964,"date":"2008-03-05T23:19:17","date_gmt":"2008-03-06T07:19:17","guid":{"rendered":"http:\/\/m.podshow.com\/media\/277\/episodes\/102654\/fitness-102654-03-05-2008.mp3"},"modified":"2008-03-05T23:19:17","modified_gmt":"2008-03-06T07:19:17","slug":"fitness-attack-blue-chips","status":"publish","type":"post","link":"https:\/\/www.withamymac.com\/news\/2008\/03\/05\/fitness-attack-blue-chips\/","title":{"rendered":"Fitness Attack &#8211; Blue Chips"},"content":{"rendered":"\n<div class=\"ArwC7c ckChnd\">\n<p>Let the chips fall where they will!\u00c2\u00a0 Listen in now and find more episodes and my book at <a href=\"http:\/\/www.withamymac.com\/\" >www.WithAmyMac.com <\/a> <\/p>\n<p><strong>More Information:<\/strong> <br \/><a href=\"http:\/\/www.webmd.com\/food-recipes\/news\/20070730\/blue-corn-tortilla-packs-healthy-punch\" >Blue Corn Tortilla Packs Healthy Punch &#8211; WebMD\u00c2\u00a0<\/a><\/p>\n<p><strong> <br \/><\/strong><strong>                                                                                                                                                                                                                                                My first book &#8216;Fitness Attack&#8217; is available through an Amazon link on <\/strong><a href=\"http:\/\/www.withamymac.com\/\"  title=\"www.WithAmyMac.com\"><strong>www.WithAmyMac.com<\/strong><\/a><strong>!!<\/strong> <\/p>\n<p>  GoDaddy Discount Codes at <a href=\"http:\/\/www.godaddy.com\/\" >www.godaddy.com<\/a> <br \/>  Fitness1 &#8211; Save 10% off any order. Everything. <br \/>  Fitness2 &#8211; Save an additional $5 of any order $30 or more. <br \/>  Fitness3 &#8211; Get any .COM domain name for only $6.95\/yr. <br \/>  Fitness4 &#8211; Save an additional 20% off an order $75 or more. <\/p>\n<p><strong>The Fine Print:<\/strong> <br \/>  You can find the rest of my shows on my PodShow profile at <a href=\"http:\/\/www.amy.podshow.com\/\" >amy.podshow.com<\/a>. If you would like to get all of my shows (<a href=\"http:\/\/www.assercize.podshow.com\/\" >Assercize<\/a>, <a href=\"http:\/\/www.fitness.podshow.com\/\" >Fitness Attack<\/a>, <a href=\"http:\/\/www.fitnessesp.podshow.com\/\" >Fitness Attack en Espanol<\/a>, <a href=\"http:\/\/www.fitlife.podshow.com\/\" >Fit Life<\/a>) as well as my News &amp; Recipes blog, subscribe to the main feed at <a href=\"http:\/\/feeds.feedburner.com\/wamall\" >feeds.feedburner.com\/wamall <\/a>or read it online at <a href=\"http:\/\/www.withamymac.com\/news\" >www.withamymac.com\/news <\/a> <br \/>   Thank you to PodShow for free hosting and technical support!<\/p>\n<\/p><\/div>\n","protected":false},"excerpt":{"rendered":"\n<div class=\"ArwC7c ckChnd\">\n<p>Let the chips fall where they will!\u00c2\u00a0 Listen in now and find more episodes and my book at <a href=\"http:\/\/www.withamymac.com\/\" target=\"_blank\">www.WithAmyMac.com <\/a> <\/p>\n<p><strong>More Information:<\/strong> <br \/><a href=\"http:\/\/www.webmd.com\/food-recipes\/news\/20070730\/blue-corn-tortilla-packs-healthy-punch\" target=\"_blank\">Blue Corn Tortilla Packs Healthy Punch &#8211; WebMD\u00c2\u00a0<\/a><\/p>\n<p><strong> <br \/><\/strong><strong>                                                                                                                                                                                                                                                My first book &#8216;Fitness Attack&#8217; is available through an Amazon link on <\/strong><a href=\"http:\/\/www.withamymac.com\/\" target=\"_blank\" title=\"www.WithAmyMac.com\"><strong>www.WithAmyMac.com<\/strong><\/a><strong>!!<\/strong> <\/p>\n<p>  GoDaddy Discount Codes at <a href=\"http:\/\/www.godaddy.com\/\" target=\"_blank\">www.godaddy.com<\/a> <br \/>  Fitness1 &#8211; Save 10% off any order. Everything. <br \/>  Fitness2 &#8211; Save an additional $5 of any order $30 or more. <br \/>  Fitness3 &#8211; Get any .COM domain name for only $6.95\/yr. <br \/>  Fitness4 &#8211; Save an additional 20% off an order $75 or more. <\/p>\n<p><strong>The Fine Print:<\/strong> <br \/>  You can find the rest of my shows on my PodShow profile at <a href=\"http:\/\/www.amy.podshow.com\/\" target=\"_blank\">amy.podshow.com<\/a>. If you would like to get all of my shows (<a href=\"http:\/\/www.assercize.podshow.com\/\" target=\"_blank\">Assercize<\/a>, <a href=\"http:\/\/www.fitness.podshow.com\/\" target=\"_blank\">Fitness Attack<\/a>, <a href=\"http:\/\/www.fitnessesp.podshow.com\/\" target=\"_blank\">Fitness Attack en Espanol<\/a>, <a href=\"http:\/\/www.fitlife.podshow.com\/\" target=\"_blank\">Fit Life<\/a>) as well as my News &amp; Recipes blog, subscribe to the main feed at <a href=\"http:\/\/feeds.feedburner.com\/wamall\" target=\"_blank\">feeds.feedburner.com\/wamall <\/a>or read it online at <a href=\"http:\/\/www.withamymac.com\/news\" target=\"_blank\">www.withamymac.com\/news <\/a> <br \/>   Thank you to PodShow for free hosting and technical support!<\/p>\n<\/p><\/div>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7,37],"tags":[92,90,20,9,22,93,88,15,91],"class_list":["post-1964","post","type-post","status-publish","format-standard","hentry","category-episodes","category-fitness-attack-episodes","tag-1-minute","tag-60-seconds","tag-amy-mac","tag-fitness","tag-fitness-attack","tag-health-and-fitness","tag-mevio","tag-podshow","tag-quick-tips"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 4.9.10 - aioseo.com -->\n\t<meta name=\"description\" content=\"Let the chips fall where they will!\u00c2 Listen in now and find more episodes and my book at www.WithAmyMac.com More Information: Blue Corn Tortilla Packs Healthy Punch - WebMD\u00c2 My first book &#039;Fitness Attack&#039; is available through an Amazon link on www.WithAmyMac.com!! GoDaddy Discount Codes at www.godaddy.com Fitness1 - Save 10% off any order. Everything. Fitness2 - Save an additional $5 of any order $30 or more. Fitness3 - Get any .COM domain name for only $6.95\/yr. Fitness4 - Save an additional 20% off an order $75 or more. The Fine Print: You can find the rest of my shows on my PodShow profile at amy.podshow.com. If you would like to get all of my shows (Assercize, Fitness Attack, Fitness Attack en Espanol, Fit Life) as well as my News &amp; Recipes blog, subscribe to the main feed at feeds.feedburner.com\/wamall or read it online at www.withamymac.com\/news Thank you to PodShow for free hosting and technical support!\" \/>\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<meta name=\"author\" content=\"amy\"\/>\n\t<link rel=\"canonical\" href=\"https:\/\/www.withamymac.com\/news\/2008\/03\/05\/fitness-attack-blue-chips\/\" \/>\n\t<meta name=\"generator\" content=\"All in One SEO (AIOSEO) 4.9.10\" \/>\n\t\t<meta property=\"og:locale\" content=\"en_US\" \/>\n\t\t<meta property=\"og:site_name\" content=\"Amy Mac Health &amp; Fitness - High quality audio and video health shows from Amy Mac.\" \/>\n\t\t<meta property=\"og:type\" content=\"article\" \/>\n\t\t<meta property=\"og:title\" content=\"Fitness Attack \u2013 Blue Chips - Amy Mac Health &amp; Fitness\" \/>\n\t\t<meta property=\"og:description\" content=\"Let the chips fall where they will!\u00c2 Listen in now and find more episodes and my book at www.WithAmyMac.com More Information: Blue Corn Tortilla Packs Healthy Punch - WebMD\u00c2 My first book &#039;Fitness Attack&#039; is available through an Amazon link on www.WithAmyMac.com!! GoDaddy Discount Codes at www.godaddy.com Fitness1 - Save 10% off any order. Everything. Fitness2 - Save an additional $5 of any order $30 or more. Fitness3 - Get any .COM domain name for only $6.95\/yr. Fitness4 - Save an additional 20% off an order $75 or more. The Fine Print: You can find the rest of my shows on my PodShow profile at amy.podshow.com. If you would like to get all of my shows (Assercize, Fitness Attack, Fitness Attack en Espanol, Fit Life) as well as my News &amp; Recipes blog, subscribe to the main feed at feeds.feedburner.com\/wamall or read it online at www.withamymac.com\/news Thank you to PodShow for free hosting and technical support!\" \/>\n\t\t<meta property=\"og:url\" content=\"https:\/\/www.withamymac.com\/news\/2008\/03\/05\/fitness-attack-blue-chips\/\" \/>\n\t\t<meta property=\"article:published_time\" content=\"2008-03-06T07:19:17+00:00\" \/>\n\t\t<meta property=\"article:modified_time\" content=\"2008-03-06T07:19:17+00:00\" \/>\n\t\t<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n\t\t<meta name=\"twitter:title\" content=\"Fitness Attack \u2013 Blue Chips - Amy Mac Health &amp; Fitness\" \/>\n\t\t<meta name=\"twitter:description\" content=\"Let the chips fall where they will!\u00c2 Listen in now and find more episodes and my book at www.WithAmyMac.com More Information: Blue Corn Tortilla Packs Healthy Punch - WebMD\u00c2 My first book &#039;Fitness Attack&#039; is available through an Amazon link on www.WithAmyMac.com!! GoDaddy Discount Codes at www.godaddy.com Fitness1 - Save 10% off any order. Everything. Fitness2 - Save an additional $5 of any order $30 or more. Fitness3 - Get any .COM domain name for only $6.95\/yr. Fitness4 - Save an additional 20% off an order $75 or more. The Fine Print: You can find the rest of my shows on my PodShow profile at amy.podshow.com. If you would like to get all of my shows (Assercize, Fitness Attack, Fitness Attack en Espanol, Fit Life) as well as my News &amp; Recipes blog, subscribe to the main feed at feeds.feedburner.com\/wamall or read it online at www.withamymac.com\/news Thank you to PodShow for free hosting and technical support!\" \/>\n\t\t<script type=\"application\/ld+json\" class=\"aioseo-schema\">\n\t\t\t{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"BlogPosting\",\"@id\":\"https:\\\/\\\/www.withamymac.com\\\/news\\\/2008\\\/03\\\/05\\\/fitness-attack-blue-chips\\\/#blogposting\",\"name\":\"Fitness Attack \\u2013 Blue Chips - Amy Mac Health & Fitness\",\"headline\":\"Fitness Attack &#8211; Blue Chips\",\"author\":{\"@id\":\"https:\\\/\\\/www.withamymac.com\\\/news\\\/author\\\/amy\\\/#author\"},\"publisher\":{\"@id\":\"https:\\\/\\\/www.withamymac.com\\\/news\\\/#organization\"},\"datePublished\":\"2008-03-05T23:19:17-06:00\",\"dateModified\":\"2008-03-05T23:19:17-06:00\",\"inLanguage\":\"en\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.withamymac.com\\\/news\\\/2008\\\/03\\\/05\\\/fitness-attack-blue-chips\\\/#webpage\"},\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.withamymac.com\\\/news\\\/2008\\\/03\\\/05\\\/fitness-attack-blue-chips\\\/#webpage\"},\"articleSection\":\"Episodes, Fitness Attack, 1 minute, 60 seconds, amy mac, fitness, fitness attack, health and fitness, mevio, podshow, quick tips\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.withamymac.com\\\/news\\\/2008\\\/03\\\/05\\\/fitness-attack-blue-chips\\\/#breadcrumblist\",\"itemListElement\":[{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.withamymac.com\\\/news#listItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.withamymac.com\\\/news\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.withamymac.com\\\/news\\\/category\\\/episodes\\\/#listItem\",\"name\":\"Episodes\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.withamymac.com\\\/news\\\/category\\\/episodes\\\/#listItem\",\"position\":2,\"name\":\"Episodes\",\"item\":\"https:\\\/\\\/www.withamymac.com\\\/news\\\/category\\\/episodes\\\/\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.withamymac.com\\\/news\\\/category\\\/episodes\\\/fitness-attack-episodes\\\/#listItem\",\"name\":\"Fitness Attack\"},\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.withamymac.com\\\/news#listItem\",\"name\":\"Home\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.withamymac.com\\\/news\\\/category\\\/episodes\\\/fitness-attack-episodes\\\/#listItem\",\"position\":3,\"name\":\"Fitness Attack\",\"item\":\"https:\\\/\\\/www.withamymac.com\\\/news\\\/category\\\/episodes\\\/fitness-attack-episodes\\\/\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.withamymac.com\\\/news\\\/2008\\\/03\\\/05\\\/fitness-attack-blue-chips\\\/#listItem\",\"name\":\"Fitness Attack &#8211; Blue Chips\"},\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.withamymac.com\\\/news\\\/category\\\/episodes\\\/#listItem\",\"name\":\"Episodes\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.withamymac.com\\\/news\\\/2008\\\/03\\\/05\\\/fitness-attack-blue-chips\\\/#listItem\",\"position\":4,\"name\":\"Fitness Attack &#8211; Blue Chips\",\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.withamymac.com\\\/news\\\/category\\\/episodes\\\/fitness-attack-episodes\\\/#listItem\",\"name\":\"Fitness Attack\"}}]},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.withamymac.com\\\/news\\\/#organization\",\"name\":\"Amy Mac Health & Fitness\",\"description\":\"High quality audio and video health shows from Amy Mac.\",\"url\":\"https:\\\/\\\/www.withamymac.com\\\/news\\\/\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.withamymac.com\\\/news\\\/author\\\/amy\\\/#author\",\"url\":\"https:\\\/\\\/www.withamymac.com\\\/news\\\/author\\\/amy\\\/\",\"name\":\"amy\",\"image\":{\"@type\":\"ImageObject\",\"@id\":\"https:\\\/\\\/www.withamymac.com\\\/news\\\/2008\\\/03\\\/05\\\/fitness-attack-blue-chips\\\/#authorImage\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/4694e554742e8481e334b9cdf6a9e1844bfcf42fdd6c9d07ff27703898e5dc48?s=96&d=mm&r=g\",\"width\":96,\"height\":96,\"caption\":\"amy\"}},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.withamymac.com\\\/news\\\/2008\\\/03\\\/05\\\/fitness-attack-blue-chips\\\/#webpage\",\"url\":\"https:\\\/\\\/www.withamymac.com\\\/news\\\/2008\\\/03\\\/05\\\/fitness-attack-blue-chips\\\/\",\"name\":\"Fitness Attack \\u2013 Blue Chips - Amy Mac Health & Fitness\",\"description\":\"Let the chips fall where they will!\\u00c2 Listen in now and find more episodes and my book at www.WithAmyMac.com More Information: Blue Corn Tortilla Packs Healthy Punch - WebMD\\u00c2 My first book 'Fitness Attack' is available through an Amazon link on www.WithAmyMac.com!! 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If you would like to get all of my shows (Assercize, Fitness Attack, Fitness Attack en Espanol, Fit Life) as well as my News &amp; Recipes blog, subscribe to the main feed at feeds.feedburner.com\/wamall or read it online at www.withamymac.com\/news Thank you to PodShow for free hosting and technical support!","og:url":"https:\/\/www.withamymac.com\/news\/2008\/03\/05\/fitness-attack-blue-chips\/","article:published_time":"2008-03-06T07:19:17+00:00","article:modified_time":"2008-03-06T07:19:17+00:00","twitter:card":"summary_large_image","twitter:title":"Fitness Attack \u2013 Blue Chips - Amy Mac Health &amp; Fitness","twitter:description":"Let the chips fall where they will!\u00c2 Listen in now and find more episodes and my book at www.WithAmyMac.com More Information: Blue Corn Tortilla Packs Healthy Punch - WebMD\u00c2 My first book 'Fitness Attack' is available through an Amazon link on www.WithAmyMac.com!! GoDaddy Discount Codes at www.godaddy.com Fitness1 - Save 10% off any order. 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