{"id":1975,"date":"2008-06-10T18:30:00","date_gmt":"2008-06-11T02:30:00","guid":{"rendered":"http:\/\/m.podshow.com\/media\/1557\/episodes\/114849\/assercize-114849-06-06-2008.mp3"},"modified":"2008-06-11T20:26:38","modified_gmt":"2008-06-12T04:26:38","slug":"assercize-workout-week-34-2","status":"publish","type":"post","link":"https:\/\/www.withamymac.com\/news\/2008\/06\/10\/assercize-workout-week-34-2\/","title":{"rendered":"Assercize Workout &#8211; Week 34"},"content":{"rendered":"<p>Every week Amy Mac brings you a new booty sculpting exercise. Get ready to Assercize! Listen in now and check out other episodes at <a href=\"http:\/\/www.assercize.mevio.com\">assercize.mevio.com<\/a><\/p>\n<p><span><strong>The &#8216;F<\/strong><\/span><strong>itness Attack&#8217; book is available through an Amazon link on <\/strong><a title=\"www.WithAmyMac.com\" href=\"http:\/\/www.withamymac.com\/\"><strong>www.WithAmyMac.com<\/strong><\/a><strong>!!<\/strong><\/p>\n<p><strong> GoDaddy Discount Codes at <a title=\"www.godaddy.com\" href=\"http:\/\/godaddy.com\/?isc=fitness1\">www.GoDaddy.com<\/a><\/strong><br \/>\n<a title=\"Fitness1 - Save 10% off any order. Everything.\" href=\"http:\/\/godaddy.com\/?isc=fitness1\"><\/a><\/p>\n<p><a title=\"Fitness1 - Save 10% off any order. Everything.\" href=\"http:\/\/godaddy.com\/?isc=fitness1\">Fitness1 &#8211; Save 10% off any order. Everything.<\/a><br \/>\n<a title=\"Fitness3 - Get any .COM domain name for only $6.95\/yr.\" href=\"http:\/\/godaddy.com\/?isc=fitness3\">Fitness3 &#8211; Get any .COM domain name for only $6.95\/yr<\/a> &#8212; <strong>Works on Renewals! <\/strong><\/p>\n<p><strong>The Fine Print:<\/strong><br \/>\nYou can find the rest of my shows on my PodShow profile at <a title=\"amy.mevio.com\" href=\"http:\/\/amy.mevio.com\/\">amy.mevio.com<\/a>. If you would like to get all of my shows (<a title=\"Assercize\" href=\"http:\/\/www.assercize.mevio.com\/\">Assercize<\/a>, <a title=\"Fitness Attack\" href=\"http:\/\/fitness.mevio.com\/\">Fitness Attack<\/a>, <a title=\"Fit Life\" href=\"http:\/\/fitlife.mevio.com\/\">Fit Life<\/a>) as well as my News &amp; Recipes blog, subscribe to the main feed at <a href=\"http:\/\/feeds.feedburner.com\/wamall\">feeds.feedburner.com\/wamall <\/a>or read it online at <a href=\"http:\/\/www.withamymac.com\/news\">www.withamymac.com\/news <\/a><br \/>\nThank you to Mevio for free hosting and technical support!<strong> <\/strong><\/p>\n<p><a href=\"http:\/\/m.podshow.com\/media\/1557\/episodes\/114849\/assercize-114849-06-06-2008.mp3\">Download Assercize #34 <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"\n<p>Every week Amy Mac brings you a new booty sculpting exercise. Get ready to Assercize! Listen in now and check out other episodes at <a href=\"http:\/\/www.assercize.mevio.com\">assercize.mevio.com<\/a><\/p>\n<p><span><strong>The &#8216;F<\/strong><\/span><strong>itness Attack&#8217; book is available through an Amazon link on <\/strong><a href=\"http:\/\/www.withamymac.com\/\" title=\"www.WithAmyMac.com\"><strong>www.WithAmyMac.com<\/strong><\/a><strong>!!<\/strong><\/p>\n<p><strong> GoDaddy Discount Codes at <a href=\"http:\/\/godaddy.com\/?isc=fitness1\" title=\"www.godaddy.com\">www.GoDaddy.com<\/a><\/strong> <br \/><a href=\"http:\/\/godaddy.com\/?isc=fitness1\" title=\"Fitness1 - Save 10% off any order. Everything.\"><\/a><\/p>\n<p><a href=\"http:\/\/godaddy.com\/?isc=fitness1\" title=\"Fitness1 - Save 10% off any order. Everything.\">Fitness1 &#8211; Save 10% off any order. Everything.<\/a>  <br \/><a href=\"http:\/\/godaddy.com\/?isc=fitness3\" title=\"Fitness3 - Get any .COM domain name for only $6.95\/yr.\">Fitness3 &#8211; Get any .COM domain name for only $6.95\/yr<\/a>  &#8212; <strong>Works on Renewals! <\/strong>   <\/p>\n<p><strong>The Fine Print:<\/strong> <br \/> You can find the rest of my shows on my PodShow profile at <a href=\"http:\/\/amy.mevio.com\/\" title=\"amy.mevio.com\">amy.mevio.com<\/a>. If you would like to get all of my shows (<a href=\"http:\/\/www.assercize.mevio.com\/\" title=\"Assercize\">Assercize<\/a>, <a href=\"http:\/\/fitness.mevio.com\/\" title=\"Fitness Attack\">Fitness Attack<\/a>, <a href=\"http:\/\/fitlife.mevio.com\/\" title=\"Fit Life\">Fit Life<\/a>) as well as my News &amp; Recipes blog, subscribe to the main feed at <a href=\"http:\/\/feeds.feedburner.com\/wamall\">feeds.feedburner.com\/wamall <\/a>or read it online at <a href=\"http:\/\/www.withamymac.com\/news\">www.withamymac.com\/news <\/a> <br \/> Thank you to Mevio for free hosting and technical support!<strong> <br \/><\/strong> <\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[38,7],"tags":[20,83,82,24,84,85,9,86,13],"class_list":["post-1975","post","type-post","status-publish","format-standard","hentry","category-assercize-episodes","category-episodes","tag-amy-mac","tag-amy-mcintyre","tag-assercise","tag-assercize","tag-booty","tag-butt-workouts","tag-fitness","tag-working-out","tag-workout"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.withamymac.com\/news\/wp-json\/wp\/v2\/posts\/1975","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.withamymac.com\/news\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.withamymac.com\/news\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.withamymac.com\/news\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.withamymac.com\/news\/wp-json\/wp\/v2\/comments?post=1975"}],"version-history":[{"count":0,"href":"https:\/\/www.withamymac.com\/news\/wp-json\/wp\/v2\/posts\/1975\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.withamymac.com\/news\/wp-json\/wp\/v2\/media?parent=1975"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.withamymac.com\/news\/wp-json\/wp\/v2\/categories?post=1975"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.withamymac.com\/news\/wp-json\/wp\/v2\/tags?post=1975"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}