{"id":1979,"date":"2008-06-10T22:03:00","date_gmt":"2008-06-11T06:03:00","guid":{"rendered":"http:\/\/m.podshow.com\/media\/277\/episodes\/115374\/fitness-115374-06-11-2008.mp3"},"modified":"2008-06-23T22:19:26","modified_gmt":"2008-06-24T06:19:26","slug":"fitness-attack-produce-pick-bananas","status":"publish","type":"post","link":"https:\/\/www.withamymac.com\/news\/2008\/06\/10\/fitness-attack-produce-pick-bananas\/","title":{"rendered":"Fitness Attack Produce Pick &#8211; Bananas"},"content":{"rendered":"<p>Bananas are our favorite fruit but they might not last forever.  Listen in now and find more episodes at <a href=\"http:\/\/www.withamymac.com\">www.WithAmyMac.com<\/a><\/p>\n<p><strong>More Information:<\/strong><\/p>\n<ul>\n<li><a href=\"http:\/\/www.newscientist.com\/article\/dn9152-a-future-with-no-bananas.html\">A Future With No Bananas &#8211; NewScientist.com<\/a><\/li>\n<\/ul>\n<p><strong> GoDaddy Discount Codes at <a title=\"www.godaddy.com\" href=\"http:\/\/godaddy.com\/?isc=fitness1\">www.GoDaddy.com<\/a><\/strong><br \/>\n<a title=\"Fitness1 - Save 10% off any order. Everything.\" href=\"http:\/\/godaddy.com\/?isc=fitness1\">Fitness1 &#8211; Save 10% off any order. Everything.<\/a><a title=\"Fitness2 - Save an additional $5 of any order $30 or more.\" href=\"http:\/\/godaddy.com\/?isc=fitness2\"><br \/>\nFitness2 &#8211; Save an additional $5 of any order $30 or more<\/a><br \/>\n<a title=\"Fitness4 - Save an additional 20% off an order $75 or more.\" href=\"http:\/\/godaddy.com\/?isc=fitness4\"><\/a><\/p>\n<p><strong>The Fine Print:<\/strong><br \/>\nYou can find the rest of my shows on my Mevio profile at <a title=\"amy.mevio.com\" href=\"http:\/\/amy.mevio.com\/\">amy.mevio.com<\/a>. If you would like to get all of my shows (<a title=\"Assercize\" href=\"http:\/\/www.assercize.mevio.com\/\">Assercize<\/a>, <a title=\"Fitness Attack\" href=\"http:\/\/fitness.mevio.com\/\">Fitness Attack<\/a>, <a title=\"Fit Life\" href=\"http:\/\/fitlife.mevio.com\/\">Fit Life<\/a>) as well as my News &amp; Recipes blog, subscribe to the main feed at <a href=\"http:\/\/feeds.feedburner.com\/wamall\">feeds.feedburner.com\/wamall <\/a>or read it online at <a href=\"http:\/\/www.withamymac.com\/news\">www.withamymac.com\/news <\/a><br \/>\nThank you to Mevio for free hosting and technical support!<\/p>\n","protected":false},"excerpt":{"rendered":"\n<p>Bananas are our favorite fruit but they might not last forever.  Listen in now and find more episodes at <a href=\"http:\/\/www.withamymac.com\">www.WithAmyMac.com<\/a><\/p>\n<p><strong>More Information:<\/strong><\/p>\n<ul>\n<li><a href=\"http:\/\/www.newscientist.com\/article\/dn9152-a-future-with-no-bananas.html\">A Future With No Bananas &#8211; NewScientist.com<\/a><\/li>\n<\/ul>\n<p><strong> GoDaddy Discount Codes at <a href=\"http:\/\/godaddy.com\/?isc=fitness1\" title=\"www.godaddy.com\">www.GoDaddy.com<\/a><\/strong> <br \/><a href=\"http:\/\/godaddy.com\/?isc=fitness1\" title=\"Fitness1 - Save 10% off any order. Everything.\">Fitness1 &#8211; Save 10% off any order. Everything.<\/a><a href=\"http:\/\/godaddy.com\/?isc=fitness2\" title=\"Fitness2 - Save an additional $5 of any order $30 or more.\"> <br \/>Fitness2 &#8211; Save an additional $5 of any order $30 or more<\/a>  <br \/><a href=\"http:\/\/godaddy.com\/?isc=fitness4\" title=\"Fitness4 - Save an additional 20% off an order $75 or more.\"><\/a> <\/p>\n<p><strong>The Fine Print:<\/strong> <br \/> You can find the rest of my shows on my Mevio profile at <a href=\"http:\/\/amy.mevio.com\/\" title=\"amy.mevio.com\">amy.mevio.com<\/a>. If you would like to get all of my shows (<a href=\"http:\/\/www.assercize.mevio.com\/\" title=\"Assercize\">Assercize<\/a>, <a href=\"http:\/\/fitness.mevio.com\/\" title=\"Fitness Attack\">Fitness Attack<\/a>, <a href=\"http:\/\/fitlife.mevio.com\/\" title=\"Fit Life\">Fit Life<\/a>) as well as my News &amp; Recipes blog, subscribe to the main feed at <a href=\"http:\/\/feeds.feedburner.com\/wamall\">feeds.feedburner.com\/wamall <\/a>or read it online at <a href=\"http:\/\/www.withamymac.com\/news\">www.withamymac.com\/news <\/a> <br \/> Thank you to Mevio for free hosting and technical support! <\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7,37],"tags":[92,90,20,9,22,93,88,15,91],"class_list":["post-1979","post","type-post","status-publish","format-standard","hentry","category-episodes","category-fitness-attack-episodes","tag-1-minute","tag-60-seconds","tag-amy-mac","tag-fitness","tag-fitness-attack","tag-health-and-fitness","tag-mevio","tag-podshow","tag-quick-tips"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.withamymac.com\/news\/wp-json\/wp\/v2\/posts\/1979","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.withamymac.com\/news\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.withamymac.com\/news\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.withamymac.com\/news\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.withamymac.com\/news\/wp-json\/wp\/v2\/comments?post=1979"}],"version-history":[{"count":0,"href":"https:\/\/www.withamymac.com\/news\/wp-json\/wp\/v2\/posts\/1979\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.withamymac.com\/news\/wp-json\/wp\/v2\/media?parent=1979"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.withamymac.com\/news\/wp-json\/wp\/v2\/categories?post=1979"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.withamymac.com\/news\/wp-json\/wp\/v2\/tags?post=1979"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}