{"id":1988,"date":"2008-06-16T00:02:00","date_gmt":"2008-06-16T08:02:00","guid":{"rendered":"http:\/\/m.podshow.com\/media\/1710\/episodes\/115902\/fitlife-115902-06-17-2008.mp4"},"modified":"2009-07-01T12:49:28","modified_gmt":"2009-07-01T18:49:28","slug":"healthy-cheesecake-recipe","status":"publish","type":"post","link":"https:\/\/www.withamymac.com\/news\/2008\/06\/16\/healthy-cheesecake-recipe\/","title":{"rendered":"Healthy Cheesecake Recipe!"},"content":{"rendered":"

\"\"<\/embed><\/object><\/p>\n

Thanks to everyone that has contributed to the show! Keep the feedback coming!
\nThis week we cover cooking spray vs Pam, how to warm-up correctly and how to make an easy, delicious healthy cheesecake!<\/p>\n

Hot Topic – Cooking Spray and Going Green!<\/strong>
\nMisto Oil Sprayer<\/a><\/p>\n

Move of the Week – Proper Warmup<\/strong><\/p>\n

Fresh from the Market – Healthy Cheesecake<\/strong>
\nWouldn’t it be great if you could have your cake and eat it too?\u00c2\u00a0 With this portion-controlled cheesecake recipe, you can be healthy and live the sweet life!\u00c2\u00a0 Enjoy!
\nDownload Recipe Card!<\/a><\/p>\n

Thanks to emusic for sponsoring the show! Get your free 14 day trail and 35 free downloads by going to www.emusic.com\/fitlife<\/a><\/p>\n

Buy the Fitness Attack Book!<\/a><\/p>\n

GoDaddy Promo Codes<\/a><\/p>\n

The Fine Print:<\/strong>
\nYou can find the rest of my shows on my Mevio profile at amy.mevio.com<\/a>. If you would like to get all of my shows (Assercize<\/a>, Fitness Attack<\/a>, Fit Life<\/a>) as well as my News & Recipes blog, subscribe to the main feed at feeds.feedburner.com\/wamall <\/a>or read it online at www.withamymac.com\/news <\/a>
\nThank you to Mevio for free hosting and technical support!<\/p>\n","protected":false},"excerpt":{"rendered":"\n

\"\"<\/div>\n

Thanks to everyone that has contributed to the show! Keep the feedback coming!
This week we cover cooking spray vs Pam, how to warmup correctly and how to make an easy, delicious cheescake! <\/p>\n

Hot Topic – Cooking Spray<\/strong>
Misto Oil Sprayer<\/a> <\/p>\n

Move of the Week – Proper Warmup<\/strong> <\/p>\n

Fresh from the Market – Healthy Cheesecake<\/strong>
Download Recipe Card!<\/a>
Thanks to emusic for sponsoring the show! Get your free 14 day trail and 35 free downloads by going to www.emusic.com\/fitlife<\/a> <\/p>\n

Buy the Fitness Attack Book!<\/a> <\/p>\n

GoDaddy Promo Codes<\/a> <\/p>\n

The Fine Print:<\/strong>
You can find the rest of my shows on my Mevio profile at amy.mevio.com<\/a>. If you would like to get all of my shows (Assercize<\/a>, Fitness Attack<\/a>, Fit Life<\/a>) as well as my News & Recipes blog, subscribe to the main feed at feeds.feedburner.com\/wamall <\/a>or read it online at www.withamymac.com\/news <\/a>
Thank you to Mevio for free hosting and technical support!<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7,30],"tags":[20,83,12,23,9,89,66,87,88,15,13],"class_list":["post-1988","post","type-post","status-publish","format-standard","hentry","category-episodes","category-fitlife","tag-amy-mac","tag-amy-mcintyre","tag-exercise","tag-fit-life","tag-fitness","tag-green-living","tag-gtd","tag-living-fit","tag-mevio","tag-podshow","tag-workout"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.withamymac.com\/news\/wp-json\/wp\/v2\/posts\/1988","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.withamymac.com\/news\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.withamymac.com\/news\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.withamymac.com\/news\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.withamymac.com\/news\/wp-json\/wp\/v2\/comments?post=1988"}],"version-history":[{"count":0,"href":"https:\/\/www.withamymac.com\/news\/wp-json\/wp\/v2\/posts\/1988\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.withamymac.com\/news\/wp-json\/wp\/v2\/media?parent=1988"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.withamymac.com\/news\/wp-json\/wp\/v2\/categories?post=1988"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.withamymac.com\/news\/wp-json\/wp\/v2\/tags?post=1988"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}