{"id":1993,"date":"2008-06-23T14:20:59","date_gmt":"2008-06-23T22:20:59","guid":{"rendered":"http:\/\/m.podshow.com\/media\/1710\/episodes\/116524\/fitlife-116524-06-23-2008.mp4"},"modified":"2009-06-18T09:34:16","modified_gmt":"2009-06-18T15:34:16","slug":"summer-savings-calories-dollars","status":"publish","type":"post","link":"https:\/\/www.withamymac.com\/news\/2008\/06\/23\/summer-savings-calories-dollars\/","title":{"rendered":"Summer Savings – Calories and Dollars!"},"content":{"rendered":"

\"\"<\/embed><\/object><\/p>\n

It is summer vacation time and I’ve got some weight savers, calorie savers and dollar savers to put you on the right track! We look at how to pack lighter, workout out on the run, lighten up a breakfast favorite and save some cash on car rentals!<\/p>\n

Hot Topic – Pack Lighter<\/strong> Luggage is more than just baggage when it comes to the airlines new policies!<\/p>\n

Move of the Week – Power Set<\/strong> How to do a quick travel workout when you don’t have any time or equipment!<\/p>\n

Fresh from the Market – Bagel with Fruited Cream Cheese<\/strong> Take a breakfast favorite and reduce the calories and enjoy!<\/p>\n

Did You Know? – Budget Rental Car Discount (Save 10% or $30!)<\/a> <\/strong> (Some restrictions apply, of course!)<\/p>\n

Thanks for watching and all your feedback! Find all episodes, show, discount codes and blog posts at www.WithAmyMac.com<\/a><\/p>\n

35 Free Downloads from EMusic.com!<\/a><\/p>\n

<\/a> <\/strong><\/p>\n

GoDaddy Coupons: <\/strong><\/a><\/p>\n

GoDaddy Promo Code: Fitness6<\/strong> <\/a>– Save an additional $5 of any order $30 or more<\/p>\n

GoDaddy Discount Code: Fitness7<\/strong><\/a> <\/strong>– Get any .COM domain name for only $7.49\/yr – works on renewals!<\/strong><\/p>\n

The Fine Print:<\/strong>
\nYou can find the rest of my shows on my Mevio profile at amy.mevio.com<\/a> . If you would like to get all of my shows ( Assercize<\/a> , Fitness Attack<\/a> , Fit Life<\/a> ) as well as my News & Recipes blog, subscribe to the main feed at feeds.feedburner.com\/wamall <\/a> or read it online at www.withamymac.com\/news <\/a>
\nThank you to Mevio for free hosting and technical support!<\/p>\n","protected":false},"excerpt":{"rendered":"\n

\"\"<\/p>\n

>> Click To Play! << <\/a> <\/font> <\/p>\n

<\/p>\n

It is summer vacation time and I’ve got some weight savers, calorie savers and dollar savers to put you on the right track! We look at how to pack lighter, workout out on the run, lighten up a breakfast favorite and save some cash on car rentals! <\/p>\n

Hot Topic – Pack Lighter
<\/strong> Luggage is more than just baggage when it comes to the airlines new policies!
<\/strong>
Move of the Week – Power Set
<\/strong> How to do a quick travel workout when you don’t have any time or equipment!
<\/strong>
Fresh from the Market – Bagel with Fruited Cream Cheese
<\/strong> Take a breakfast favorite and reduce the calories and enjoy!
<\/strong>
Did You Know? – Budget Rental Car Discount (Save 10% or $30!)<\/a> <\/strong> (Some restrictions apply, of course!)<\/p>\n

Thanks for watching and all your feedback! Find all episodes, show, discount codes and blog posts at www.WithAmyMac.com<\/a>

<\/a> <\/strong> <\/span> <\/p>\n

emusic – 14 Day FREE trial with 35 FREE downloads!<\/a> <\/strong>
<\/span>
GoDaddy Discount Codes at www.GoDaddy.com<\/a> <\/strong>
Fitness2 – Save an additional $5 of any order $30 or more<\/a>
Fitness3 – Get any .COM domain name for only $6.95\/yr – works on renewals!<\/a> <\/a> <\/p>\n

The Fine Print:<\/strong>
You can find the rest of my shows on my Mevio profile at amy.mevio.com<\/a> . If you would like to get all of my shows ( Assercize<\/a> , Fitness Attack<\/a> , Fit Life<\/a> ) as well as my News & Recipes blog, subscribe to the main feed at feeds.feedburner.com\/wamall <\/a> or read it online at www.withamymac.com\/news <\/a>
Thank you to Mevio for free hosting and technical support!

<\/strong> <\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7,30],"tags":[20,83,12,23,9,89,66,87,88,15,13],"class_list":["post-1993","post","type-post","status-publish","format-standard","hentry","category-episodes","category-fitlife","tag-amy-mac","tag-amy-mcintyre","tag-exercise","tag-fit-life","tag-fitness","tag-green-living","tag-gtd","tag-living-fit","tag-mevio","tag-podshow","tag-workout"],"aioseo_notices":[],"aioseo_head":"\n\t\t\n\t\n\t\n\t\n\t\n\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t