{"id":2075,"date":"2008-07-29T13:37:00","date_gmt":"2008-07-29T21:37:00","guid":{"rendered":"http:\/\/m.podshow.com\/media\/1557\/episodes\/117662\/assercize-117662-07-04-2008.mp3"},"modified":"2008-07-29T13:37:00","modified_gmt":"2008-07-29T21:37:00","slug":"assercize-workout-week-41-2","status":"publish","type":"post","link":"https:\/\/www.withamymac.com\/news\/2008\/07\/29\/assercize-workout-week-41-2\/","title":{"rendered":"Assercize Workout &#8211; Week 41"},"content":{"rendered":"\n<p>Every week Amy Mac brings you a new booty sculpting exercise. Get ready to Assercize! Listen in now and check out other episodes at <a href=\"http:\/\/www.assercize.mevio.com\">assercize.mevio.com\u00c2\u00a0<\/a><\/p>\n<p>\u00c2\u00a0<\/p>\n<p><a href=\"http:\/\/www.withamymac.com\/news\/godaddy-discount-codes\/\" title=\"Check out my GoDaddy Coupon Codes and save on your next domain registration or renewal!\">Check out my GoDaddy Coupon Codes and save on your next domain registration or renewal!<\/a> <\/p>\n<p><span><strong>The &#8216;F<\/strong><\/span><strong>itness Attack&#8217; book is available through an Amazon link on <\/strong><a href=\"http:\/\/www.withamymac.com\/\" title=\"www.WithAmyMac.com\"><strong>www.WithAmyMac.com<\/strong><\/a><strong>!!<\/strong> <\/p>\n<p><strong>The Fine Print:<\/strong>  <br \/> You can find the rest of my shows on my Mevio profile at <a href=\"http:\/\/amy.mevio.com\/\" title=\"amy.mevio.com\">amy.mevio.com<\/a>. If you would like to get all of my shows (<a href=\"http:\/\/www.assercize.mevio.com\/\" title=\"Assercize\">Assercize<\/a>, <a href=\"http:\/\/fitness.mevio.com\/\" title=\"Fitness Attack\">Fitness Attack<\/a>, <a href=\"http:\/\/fitlife.mevio.com\/\" title=\"Fit Life\">Fit Life<\/a>) as well as my News &amp; Recipes blog, subscribe to the main feed at <a href=\"http:\/\/feeds.feedburner.com\/wamall\">feeds.feedburner.com\/wamall <\/a>or read it online at <a href=\"http:\/\/www.withamymac.com\/news\">www.withamymac.com\/news <\/a>  <br \/> Thank you to Mevio for free hosting and technical support!<strong><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"\n<p>Every week Amy Mac brings you a new booty sculpting exercise. Get ready to Assercize! Listen in now and check out other episodes at <a href=\"http:\/\/www.assercize.mevio.com\">assercize.mevio.com\u00c2\u00a0<\/a><\/p>\n<p>\u00c2\u00a0<\/p>\n<p><a href=\"http:\/\/www.withamymac.com\/news\/godaddy-discount-codes\/\" title=\"Check out my GoDaddy Coupon Codes and save on your next domain registration or renewal!\">Check out my GoDaddy Coupon Codes and save on your next domain registration or renewal!<\/a> <\/p>\n<p><span><strong>The &#8216;F<\/strong><\/span><strong>itness Attack&#8217; book is available through an Amazon link on <\/strong><a href=\"http:\/\/www.withamymac.com\/\" title=\"www.WithAmyMac.com\"><strong>www.WithAmyMac.com<\/strong><\/a><strong>!!<\/strong> <\/p>\n<p><strong>The Fine Print:<\/strong>  <br \/> You can find the rest of my shows on my Mevio profile at <a href=\"http:\/\/amy.mevio.com\/\" title=\"amy.mevio.com\">amy.mevio.com<\/a>. If you would like to get all of my shows (<a href=\"http:\/\/www.assercize.mevio.com\/\" title=\"Assercize\">Assercize<\/a>, <a href=\"http:\/\/fitness.mevio.com\/\" title=\"Fitness Attack\">Fitness Attack<\/a>, <a href=\"http:\/\/fitlife.mevio.com\/\" title=\"Fit Life\">Fit Life<\/a>) as well as my News &amp; Recipes blog, subscribe to the main feed at <a href=\"http:\/\/feeds.feedburner.com\/wamall\">feeds.feedburner.com\/wamall <\/a>or read it online at <a href=\"http:\/\/www.withamymac.com\/news\">www.withamymac.com\/news <\/a>  <br \/> Thank you to Mevio for free hosting and technical support!<strong><\/strong><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[38,7],"tags":[20,83,82,24,84,85,9,86,13],"class_list":["post-2075","post","type-post","status-publish","format-standard","hentry","category-assercize-episodes","category-episodes","tag-amy-mac","tag-amy-mcintyre","tag-assercise","tag-assercize","tag-booty","tag-butt-workouts","tag-fitness","tag-working-out","tag-workout"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 4.9.10 - aioseo.com -->\n\t<meta name=\"description\" content=\"Every week Amy Mac brings you a new booty sculpting exercise. Get ready to Assercize! Listen in now and check out other episodes at assercize.mevio.com\u00c2 \u00c2 Check out my GoDaddy Coupon Codes and save on your next domain registration or renewal! The &#039;Fitness Attack&#039; book is available through an Amazon link on www.WithAmyMac.com!! The Fine Print: You can find the rest of my shows on my Mevio profile at amy.mevio.com. If you would like to get all of my shows (Assercize, Fitness Attack, Fit Life) as well as my News &amp; Recipes blog, subscribe to the main feed at feeds.feedburner.com\/wamall or read it online at www.withamymac.com\/news Thank you to Mevio for free hosting and technical support!\" \/>\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<meta name=\"author\" content=\"amy\"\/>\n\t<link rel=\"canonical\" href=\"https:\/\/www.withamymac.com\/news\/2008\/07\/29\/assercize-workout-week-41-2\/\" \/>\n\t<meta name=\"generator\" content=\"All in One SEO (AIOSEO) 4.9.10\" \/>\n\t\t<meta property=\"og:locale\" content=\"en_US\" \/>\n\t\t<meta property=\"og:site_name\" content=\"Amy Mac Health &amp; Fitness - High quality audio and video health shows from Amy Mac.\" \/>\n\t\t<meta property=\"og:type\" content=\"article\" \/>\n\t\t<meta property=\"og:title\" content=\"Assercize Workout \u2013 Week 41 - Amy Mac Health &amp; Fitness\" \/>\n\t\t<meta property=\"og:description\" content=\"Every week Amy Mac brings you a new booty sculpting exercise. 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If you would like to get all of my shows (Assercize, Fitness Attack, Fit Life) as well as my News &amp; Recipes blog, subscribe to the main feed at feeds.feedburner.com\/wamall or read it online at www.withamymac.com\/news Thank you to Mevio for free hosting and technical support!","og:url":"https:\/\/www.withamymac.com\/news\/2008\/07\/29\/assercize-workout-week-41-2\/","article:published_time":"2008-07-29T21:37:00+00:00","article:modified_time":"2008-07-29T21:37:00+00:00","twitter:card":"summary_large_image","twitter:title":"Assercize Workout \u2013 Week 41 - Amy Mac Health &amp; Fitness","twitter:description":"Every week Amy Mac brings you a new booty sculpting exercise. Get ready to Assercize! Listen in now and check out other episodes at assercize.mevio.com\u00c2 \u00c2 Check out my GoDaddy Coupon Codes and save on your next domain registration or renewal! The 'Fitness Attack' book is available through an Amazon link on www.WithAmyMac.com!! The Fine Print: You can find the rest of my shows on my Mevio profile at amy.mevio.com. 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