{"id":2107,"date":"2008-09-03T08:26:34","date_gmt":"2008-09-03T16:26:34","guid":{"rendered":"http:\/\/m.podshow.com\/media\/1710\/episodes\/124698\/fitlife-124698-09-03-2008.mp4"},"modified":"2009-06-18T16:31:30","modified_gmt":"2009-06-18T22:31:30","slug":"beat-the-afternoon-slump","status":"publish","type":"post","link":"https:\/\/www.withamymac.com\/news\/2008\/09\/03\/beat-the-afternoon-slump\/","title":{"rendered":"Beat the Afternoon Slump!"},"content":{"rendered":"

<\/object><\/p>\n

School is back in session, the temperature is cooling off and its time to get focused at the office.\u00c2\u00a0 This show has tips to be energized in the afternoon, how to keep healthy and of course, we have our move of the week and great deals from our sponsors!<\/p>\n

Well Equipped – Timeout<\/strong><\/p>\n

Dejal’s Timeout<\/a><\/p>\n

Hot Topic – Afternoon Slump<\/strong><\/p>\n

Getting Over the Afternoon Slump – RealAge<\/a><\/p>\n

Fresh from the Market – Coffee<\/strong><\/p>\n

Coffee and cholesterol – MSNBC<\/a><\/p>\n

Move of the Week – Stretches<\/strong><\/p>\n

Check out Fit Life 21<\/a> , Fit Life 22<\/a> , Fit Life 24<\/a> , Fit Life 25<\/a> to see Trainer Tom’s office stretches and posture pursuit!<\/p>\n

A big thanks to our sponsors!<\/p>\n

eMusic promo offer – www.emusic.com\/fitlife – 14 day free trial and 35 free tracks!<\/a><\/div>\n
Eastbay.com – Use Eastbay discount code: AFLIFE15<\/strong> to save 15% off your purchase!<\/a><\/div>\n

The Fine Print:<\/strong><\/p>\n

You can find the rest of my shows on my Mevio profile at amy.mevio.com<\/a> . If you would like to get all of my shows ( Assercize<\/a> , Fitness Attack<\/a> , Fit Life<\/a> ) as well as my News & Recipes blog, subscribe to the main feed at feeds.feedburner.com\/wamall <\/a> or read it online at www.withamymac.com\/news <\/a><\/p>\n

Thank you to Mevio for free hosting and technical support!<\/p>\n","protected":false},"excerpt":{"rendered":"\n

\"\" \u00c2\u00a0<\/p>\n

>> Click Here To Play! << <\/font> <\/a> <\/p>\n

School is back in session, the temperature is cooling off and its time to get focused at the office.\u00c2\u00a0 This show has tips to be energized in the afternoon, how to keep healthy and of course, we have our move of the week and great deals from our sponsors! <\/p>\n

Well Equipped – Timeout<\/strong>
Dejal’s Timeout<\/a> <\/p>\n

Hot Topic – Afternoon Slump<\/strong>
Getting Over the Afternoon Slump – RealAge<\/a> <\/p>\n

Fresh from the Market – Coffee<\/strong>
Coffee and cholesterol – MSNBC<\/a> <\/p>\n

Move of the Week – Stretches<\/strong>
Check out Fit Life 21<\/a> , Fit Life 22<\/a> , Fit Life 24<\/a> , Fit Life 25<\/a> to see Trainer Tom’s office stretches and posture pursuit! <\/p>\n

A big thanks to our sponsors! <\/p>\n

eMusic – www.emusic.com\/fitlife – 14 day free trial and 35 free tracks!<\/a> <\/div>\n

<\/p>\n

Eastbay – www.eastbay.com – use code: fitness1 to save 15% off your purchase!<\/a> <\/div>\n

The Fine Print:<\/strong>
You can find the rest of my shows on my Mevio profile at amy.mevio.com<\/a> . If you would like to get all of my shows ( Assercize<\/a> , Fitness Attack<\/a> , Fit Life<\/a> ) as well as my News & Recipes blog, subscribe to the main feed at feeds.feedburner.com\/wamall <\/a> or read it online at www.withamymac.com\/news <\/a>
Thank you to Mevio for free hosting and technical support! <\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7,30],"tags":[20,83,12,23,9,89,66,87,88,15,13],"class_list":["post-2107","post","type-post","status-publish","format-standard","hentry","category-episodes","category-fitlife","tag-amy-mac","tag-amy-mcintyre","tag-exercise","tag-fit-life","tag-fitness","tag-green-living","tag-gtd","tag-living-fit","tag-mevio","tag-podshow","tag-workout"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.withamymac.com\/news\/wp-json\/wp\/v2\/posts\/2107","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.withamymac.com\/news\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.withamymac.com\/news\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.withamymac.com\/news\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.withamymac.com\/news\/wp-json\/wp\/v2\/comments?post=2107"}],"version-history":[{"count":0,"href":"https:\/\/www.withamymac.com\/news\/wp-json\/wp\/v2\/posts\/2107\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.withamymac.com\/news\/wp-json\/wp\/v2\/media?parent=2107"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.withamymac.com\/news\/wp-json\/wp\/v2\/categories?post=2107"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.withamymac.com\/news\/wp-json\/wp\/v2\/tags?post=2107"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}