{"id":2159,"date":"2007-02-01T14:43:15","date_gmt":"2007-02-01T22:43:15","guid":{"rendered":"http:\/\/m.podshow.com\/media\/1710\/episodes\/48350\/fitlife-48s\n[-02-01-2007.mov"},"modified":"2009-07-04T22:09:31","modified_gmt":"2009-07-05T04:09:31","slug":"fatty-burgers","status":"publish","type":"post","link":"https:\/\/www.withamymac.com\/news\/2007\/02\/01\/fatty-burgers\/","title":{"rendered":"Fatty Burgers"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" style=\"visibility: hidden; width: 0px; height: 0px;\" src=\"http:\/\/counters.gigya.com\/wildfire\/IMP\/CXNID=2000002.0NXC\/bT*xJmx*PTEyNDY*NzYzNTEyNDUmcHQ9MTI*NjQ3NjM2OTY2NSZwPTQ*MTQ*MiZkPSZnPTImdD*mbz*4NmQ*OGRkNThlOWI*NzM3OGQ1ODcyMmYyNWY*YjJlNSZvZj*w.gif\" border=\"0\" alt=\"\" width=\"0\" height=\"0\" \/><object id=\"MevioWM\" classid=\"clsid:d27cdb6e-ae6d-11cf-96b8-444553540000\" width=\"600\" height=\"336\" codebase=\"http:\/\/download.macromedia.com\/pub\/shockwave\/cabs\/flash\/swflash.cab#version=6,0,40,0\"><param name=\"align\" value=\"middle\" \/><param name=\"allowScriptAccess\" value=\"never\" \/><param name=\"allowFullScreen\" value=\"true\" \/><param name=\"quality\" value=\"high\" \/><param name=\"FlashVars\" value=\"distribConfig=http:\/\/www.mevio.com\/widgets\/configFiles\/distribconfig_mwm_pcw_default.xml&amp;autoPlay=false&amp;container=false&amp;rssFeed=\/%3FsId=1710%26sMediaId=32898%26format=json&amp;playerIdleEnabled=false\" \/><param name=\"bgcolor\" value=\"#000000\" \/><param name=\"src\" value=\"http:\/\/www.mevio.com\/widgets\/mwm\/MevioWM.swf?r=32393\" \/><param name=\"name\" value=\"MevioWM\" \/><param name=\"flashvars\" value=\"distribConfig=http:\/\/www.mevio.com\/widgets\/configFiles\/distribconfig_mwm_pcw_default.xml&amp;autoPlay=false&amp;6container=false&amp;rssFeed=\/%3FsId=1710%26sMediaId=32898%26format=json&amp;playerIdleEnabled=false\" \/><param name=\"allowfullscreen\" value=\"true\" \/><embed id=\"MevioWM\" type=\"application\/x-shockwave-flash\" width=\"600\" height=\"336\" src=\"http:\/\/www.mevio.com\/widgets\/mwm\/MevioWM.swf?r=32393\" name=\"MevioWM\" bgcolor=\"#000000\" flashvars=\"distribConfig=http:\/\/www.mevio.com\/widgets\/configFiles\/distribconfig_mwm_pcw_default.xml&amp;autoPlay=false&amp;6container=false&amp;rssFeed=\/%3FsId=1710%26sMediaId=32898%26format=json&amp;playerIdleEnabled=false\" quality=\"high\" allowfullscreen=\"true\" allowscriptaccess=\"never\" align=\"middle\"><\/embed><\/object><\/p>\n<p>In this episode we are focusing on the burgers from food chains and feeling bittersweet about the trans fat ban in New York City as our Hot Topic.<\/p>\n<p>The move of the week is a Stability Ball Crunch and make sure you stick around as we make a burger with half the calories as the big guys in Fresh from the Market!<\/p>\n<p><strong>More Information:<\/strong><\/p>\n<ul>\n<li><a href=\"http:\/\/www.msnbc.msn.com\/id\/16051436\/\">New York City passes trans fat ban &#8211; MSNBC<\/a><\/li>\n<li><a href=\"http:\/\/en.wikipedia.org\/wiki\/Trans_fat\">Trans Fat Definition &#8211; Wikipedia<\/a><\/li>\n<li><a href=\"http:\/\/www.amazon.com\/Cuisinart-GR-4-Griddler\/dp\/B0001XASWQ\/sr=8-1\/qid=1170317378\/ref=pd_bbs_sr_1\/104-1204391-5256714?ie=UTF8&amp;s=home-garden\">Cuisinart Griddler<\/a><\/li>\n<li><a href=\"http:\/\/www.amazon.com\/Thera-Band-Exercise-Balls-Yellow-Height\/dp\/B00066D9I8\/sr=8-4\/qid=1170317319\/ref=pd_bbs_4\/104-1204391-5256714?ie=UTF8&amp;s=sporting-goods\">Stability Ball<\/a><\/li>\n<li><a href=\"http:\/\/www.mcdonalds.com\/corp\/values\/balance\/1.html\">McDonalds<\/a><\/li>\n<li><a href=\"http:\/\/www.bk.com\">Burger King<\/a><\/li>\n<\/ul>\n<p><a title=\"coupon codes domain discounts website hosting\" href=\"http:\/\/www.withamymac.com\/news\/godaddy-discount-codes\/\">Check out our GoDaddy Coupon Codes!<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"\n<p>In this episode we are focusing on the burgers from food chains and feeling bittersweet about the trans fat ban in New York City.  The move of the week is a stability ball crunch and make sure you stick around as we make a burger with half the calories as the big guys!  <\/p>\n<p><strong>More Information:<\/strong><\/p>\n<ul>\n<li><a href=\"http:\/\/www.msnbc.msn.com\/id\/16051436\/\">New York City passes trans fat ban &#8211; MSNBC<\/a><\/li>\n<li><a href=\"http:\/\/en.wikipedia.org\/wiki\/Trans_fat\">Trans Fat Definition &#8211; Wikipedia<\/a><\/li>\n<li><a href=\"http:\/\/www.amazon.com\/Cuisinart-GR-4-Griddler\/dp\/B0001XASWQ\/sr=8-1\/qid=1170317378\/ref=pd_bbs_sr_1\/104-1204391-5256714?ie=UTF8&amp;s=home-garden\">Cuisinart Griddler<\/a><\/li>\n<li><a href=\"http:\/\/www.amazon.com\/Thera-Band-Exercise-Balls-Yellow-Height\/dp\/B00066D9I8\/sr=8-4\/qid=1170317319\/ref=pd_bbs_4\/104-1204391-5256714?ie=UTF8&amp;s=sporting-goods\">Stability Ball<\/a><\/li>\n<li><a href=\"http:\/\/www.mcdonalds.com\/corp\/values\/balance\/1.html\">McDonalds<\/a><\/li>\n<li><a href=\"http:\/\/www.bk.com\">Burger King<\/a> <\/li>\n<\/ul>\n<p>To find my other shows, check out <a href=\"http:\/\/www.withamymac.com\">www.withamymac.com<\/a>. <\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7,30],"tags":[20,83,12,23,9,89,66,87,88,15,13],"class_list":["post-2159","post","type-post","status-publish","format-standard","hentry","category-episodes","category-fitlife","tag-amy-mac","tag-amy-mcintyre","tag-exercise","tag-fit-life","tag-fitness","tag-green-living","tag-gtd","tag-living-fit","tag-mevio","tag-podshow","tag-workout"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.withamymac.com\/news\/wp-json\/wp\/v2\/posts\/2159","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.withamymac.com\/news\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.withamymac.com\/news\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.withamymac.com\/news\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.withamymac.com\/news\/wp-json\/wp\/v2\/comments?post=2159"}],"version-history":[{"count":0,"href":"https:\/\/www.withamymac.com\/news\/wp-json\/wp\/v2\/posts\/2159\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.withamymac.com\/news\/wp-json\/wp\/v2\/media?parent=2159"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.withamymac.com\/news\/wp-json\/wp\/v2\/categories?post=2159"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.withamymac.com\/news\/wp-json\/wp\/v2\/tags?post=2159"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}