{"id":2191,"date":"2008-10-28T20:41:28","date_gmt":"2008-10-29T04:41:28","guid":{"rendered":"http:\/\/m.podshow.com\/media\/1710\/episodes\/130817\/fitlife-130817-10-28-2008.mp4"},"modified":"2009-06-18T15:59:08","modified_gmt":"2009-06-18T21:59:08","slug":"healthy-halloween-cupcakes","status":"publish","type":"post","link":"https:\/\/www.withamymac.com\/news\/2008\/10\/28\/healthy-halloween-cupcakes\/","title":{"rendered":"Healthy Halloween Cupcakes!"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" style=\"visibility: hidden; width: 0px; height: 0px;\" src=\"http:\/\/counters.gigya.com\/wildfire\/IMP\/CXNID=2000002.0NXC\/bT*xJmx*PTEyNDQ4MzY4NzM3OTMmcHQ9MTI*NDgzNzEyMzgxMSZwPTQ*MTQ*MiZkPSZnPTImdD*mbz*4NmQ*OGRkNThlOWI*NzM3OGQ1ODcyMmYyNWY*YjJlNSZvZj*w.gif\" border=\"0\" alt=\"\" width=\"0\" height=\"0\" \/><object id=\"MevioWM\" classid=\"clsid:d27cdb6e-ae6d-11cf-96b8-444553540000\" width=\"600\" height=\"336\" codebase=\"http:\/\/download.macromedia.com\/pub\/shockwave\/cabs\/flash\/swflash.cab#version=6,0,40,0\"><param name=\"align\" value=\"middle\" \/><param name=\"allowScriptAccess\" value=\"never\" \/><param name=\"allowFullScreen\" value=\"true\" \/><param name=\"quality\" value=\"high\" \/><param name=\"FlashVars\" value=\"distribConfig=http:\/\/www.mevio.com\/widgets\/configFiles\/distribconfig_mwm_pcw_default.xml&amp;autoPlay=false&amp;container=false&amp;rssFeed=\/%3FsId=1710%26sMediaId=5463607%26format=json&amp;playerIdleEnabled=false\" \/><param name=\"bgcolor\" value=\"#000000\" \/><param name=\"src\" value=\"http:\/\/www.mevio.com\/widgets\/mwm\/MevioWM.swf\" \/><param name=\"name\" value=\"MevioWM\" \/><param name=\"flashvars\" value=\"distribConfig=http:\/\/www.mevio.com\/widgets\/configFiles\/distribconfig_mwm_pcw_default.xml&amp;autoPlay=false&amp;6container=false&amp;rssFeed=\/%3FsId=1710%26sMediaId=5463607%26format=json&amp;playerIdleEnabled=false\" \/><param name=\"allowfullscreen\" value=\"true\" \/><embed id=\"MevioWM\" type=\"application\/x-shockwave-flash\" width=\"600\" height=\"336\" src=\"http:\/\/www.mevio.com\/widgets\/mwm\/MevioWM.swf\" name=\"MevioWM\" bgcolor=\"#000000\" flashvars=\"distribConfig=http:\/\/www.mevio.com\/widgets\/configFiles\/distribconfig_mwm_pcw_default.xml&amp;autoPlay=false&amp;6container=false&amp;rssFeed=\/%3FsId=1710%26sMediaId=5463607%26format=json&amp;playerIdleEnabled=false\" quality=\"high\" allowfullscreen=\"true\" allowscriptaccess=\"never\" align=\"middle\"><\/embed><\/object><\/p>\n<p>Easy healthy Halloween cupcakes!\u00c2\u00a0 Treat yourself without tricking your waistline!<\/p>\n<p>Looking to take a treat to the office, school event or a fabulous Halloween party but have no time?  I show you how easy it is to take a box cake mix, make it a little bit healthier and a lot more flavorful!  We even use a bit of food coloring for that &#8216;Martha Stewart&#8217; finishing touch!<\/p>\n<p>Did you know that you can make ALL box bread and cake mixes healthier by following the advice in this show?  I wouldn&#8217;t consider this &#8216;health food&#8217; but every little bit helps so eat one of these cupcakes and save a few calories over the ones on the table next to them!<\/p>\n<p><a href=\"http:\/\/www.withamymac.com\/news\/2007\/04\/08\/halloween-devils-food-cake-cupcake-recipe-card\/\">Get the Recipe Card!<\/a><\/p>\n<p>Thank you to our Sponsors!<\/p>\n<p><a href=\"http:\/\/meviooffers.com\/brookstone-coupon-codes\/fitlife.html\">Brookstone discount code: <strong>SHOWFIT<\/strong><\/a> &#8211; Save 10% off of any order!<a href=\"http:\/\/www.brookstone.com\"><\/a><\/p>\n<p><a title=\"discount shoes footlocker coupon\" href=\"http:\/\/www.footlocker.com\/SID--8059\/PID--AFLIFEFL?cm_mmc=Affiliates-_-MEVIO-_-FitLife-_-15percent\">Footlocker coupon code: AFLIFEFL <\/a>&#8211; Save 15% off any athletic apparel or shoe order!<br \/>\n<strong>The Fine Print:<\/strong><br \/>\nYou can find the rest of my shows on my Mevio profile at <a title=\"amy.mevio.com\" href=\"http:\/\/amy.mevio.com\/\">amy.mevio.com<\/a>. If you would like to get all of my shows (<a title=\"Assercize\" href=\"http:\/\/www.assercize.mevio.com\/\">Assercize<\/a>, <a title=\"Fitness Attack\" href=\"http:\/\/fitness.mevio.com\/\">Fitness Attack<\/a>, <a title=\"Fit Life\" href=\"http:\/\/fitlife.mevio.com\/\">Fit Life<\/a>) as well as my News &amp; Recipes blog, subscribe to the main feed at <a href=\"http:\/\/feeds.feedburner.com\/wamall\">feeds.feedburner.com\/wamall <\/a>or read it online at <a href=\"http:\/\/www.withamymac.com\/news\">www.withamymac.com\/news <\/a><br \/>\nThank you to Mevio for free hosting and technical support!<\/p>\n","protected":false},"excerpt":{"rendered":"\n<p>\u00c2\u00a0<img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/farm3.static.flickr.com\/2260\/1553820825_6bacf0c7c5.jpg\" border=\"0\" alt=\"\" width=\"500\" height=\"375\" align=\"middle\" \/><\/p>\n<p>Easy healthy Halloween cupcakes!\u00c2\u00a0 Treat yourself without tricking your waistline!<\/p>\n<p><a href=\"http:\/\/www.withamymac.com\/news\/2007\/04\/08\/halloween-devils-food-cake-cupcake-recipe-card\/\">Get the Recipe Card!<\/a> <\/p>\n<p> Thank you to our Sponsors! <\/p>\n<p><a href=\"http:\/\/meviooffers.com\/brookstone-coupon-codes\/fitlife.html\"><strong>Brookstone:<\/strong><\/a> Save 10% off of any order when you use the code <strong>showfit<\/strong> during checkout at <a href=\"http:\/\/www.brookstone.com\">www.brookstone.com <br \/><\/a>  <br \/><strong>The Fine Print:<\/strong> <br \/> You can find the rest of my shows on my Mevio profile at <a href=\"http:\/\/amy.mevio.com\/\" title=\"amy.mevio.com\">amy.mevio.com<\/a>. If you would like to get all of my shows (<a href=\"http:\/\/www.assercize.mevio.com\/\" title=\"Assercize\">Assercize<\/a>, <a href=\"http:\/\/fitness.mevio.com\/\" title=\"Fitness Attack\">Fitness Attack<\/a>, <a href=\"http:\/\/fitlife.mevio.com\/\" title=\"Fit Life\">Fit Life<\/a>) as well as my News &amp; Recipes blog, subscribe to the main feed at <a href=\"http:\/\/feeds.feedburner.com\/wamall\">feeds.feedburner.com\/wamall <\/a>or read it online at <a href=\"http:\/\/www.withamymac.com\/news\">www.withamymac.com\/news <\/a> <br \/> Thank you to Mevio for free hosting and technical support!<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7,30],"tags":[20,83,12,23,9,89,66,87,88,15,13],"class_list":["post-2191","post","type-post","status-publish","format-standard","hentry","category-episodes","category-fitlife","tag-amy-mac","tag-amy-mcintyre","tag-exercise","tag-fit-life","tag-fitness","tag-green-living","tag-gtd","tag-living-fit","tag-mevio","tag-podshow","tag-workout"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.withamymac.com\/news\/wp-json\/wp\/v2\/posts\/2191","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.withamymac.com\/news\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.withamymac.com\/news\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.withamymac.com\/news\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.withamymac.com\/news\/wp-json\/wp\/v2\/comments?post=2191"}],"version-history":[{"count":0,"href":"https:\/\/www.withamymac.com\/news\/wp-json\/wp\/v2\/posts\/2191\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.withamymac.com\/news\/wp-json\/wp\/v2\/media?parent=2191"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.withamymac.com\/news\/wp-json\/wp\/v2\/categories?post=2191"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.withamymac.com\/news\/wp-json\/wp\/v2\/tags?post=2191"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}