{"id":228,"date":"2007-06-15T02:20:00","date_gmt":"2007-06-15T09:20:00","guid":{"rendered":"http:\/\/m.podshow.com\/media\/277\/episodes\/65505\/fitness-65505-06-13-2007.mp3"},"modified":"2007-06-15T02:20:00","modified_gmt":"2007-06-15T09:20:00","slug":"fitness-attack-flashback-friday-tea","status":"publish","type":"post","link":"https:\/\/www.withamymac.com\/news\/2007\/06\/15\/fitness-attack-flashback-friday-tea\/","title":{"rendered":"Fitness Attack Flashback Friday &#8211; Tea"},"content":{"rendered":"<p>It is Flashback Friday, which means we are dusting off some old shows that were too important to leave behind!  Today we are looking back at Episode #20, Tea &#8211; Listen in now and visit www.withamymac.com for more information and other episodes. <\/p>\n<p><strong>    More Information:<\/strong>    <\/p>\n<ul>\n<li>\n<a href=\"http:\/\/www.youmeworks.com\/timefortea.html\">    Time for Tea &#8211; You Me Works<\/a>    <\/li>\n<li>    <a href=\"http:\/\/chinesefood.about.com\/od\/chineseteaandliquor\/a\/whitetea.htm\">    Wild About White Tea &#8211; About.com<\/a>    <\/li>\n<li>    <a href=\"http:\/\/chinesefood.about.com\/library\/weekly\/aa011400a.htm\">    The Miracle of Green Tea &#8211; About.com<\/a>    <\/li>\n<li>    <a href=\"http:\/\/news.bbc.co.uk\/2\/hi\/health\/3125469.stm\">    Green Tea Can Block Cancer &#8211; BBC News<\/a>    <\/li>\n<\/ul>\n<p>    Take the <a href=\"http:\/\/www.suckless.podshow.com\">    PodShow Suckless Survey<\/a>     so you can give your opinion on what shows you want to see and hear!\u00c2\u00a0<\/p>\n<p>    \u00c2\u00a0<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/feeds.feedburner.com\/~r\/wam\/~4\/125035526\" height=\"1\" width=\"1\"\/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>It is Flashback Friday, which means we are dusting off some old shows that were too important to leave behind!  Today we are looking back at Episode #20, Tea &#8211; Listen in now and visit www.withamymac.com for more information and other episodes. <\/p>\n<p><strong>    More Information:<\/strong>    <\/p>\n<ul>\n<li>\n<a href=\"http:\/\/www.youmeworks.com\/timefortea.html\">    Time for Tea &#8211; You Me Works<\/a>    <\/li>\n<li>    <a href=\"http:\/\/chinesefood.about.com\/od\/chineseteaandliquor\/a\/whitetea.htm\">    Wild About White Tea &#8211; About.com<\/a>    <\/li>\n<li>    <a href=\"http:\/\/chinesefood.about.com\/library\/weekly\/aa011400a.htm\">    The Miracle of Green Tea &#8211; About.com<\/a>    <\/li>\n<li>    <a href=\"http:\/\/news.bbc.co.uk\/2\/hi\/health\/3125469.stm\">    Green Tea Can Block Cancer &#8211; BBC News<\/a>    <\/li>\n<\/ul>\n<p>    Take the <a href=\"http:\/\/www.suckless.podshow.com\">    PodShow Suckless Survey<\/a>     so you can give your opinion on what shows you want to see and hear!\u00c2\u00a0<\/p>\n<p>    \u00c2\u00a0<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/feeds.feedburner.com\/~r\/wam\/~4\/125035526\" height=\"1\" width=\"1\"\/><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7],"tags":[],"class_list":["post-228","post","type-post","status-publish","format-standard","hentry","category-episodes"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.withamymac.com\/news\/wp-json\/wp\/v2\/posts\/228","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.withamymac.com\/news\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.withamymac.com\/news\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.withamymac.com\/news\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.withamymac.com\/news\/wp-json\/wp\/v2\/comments?post=228"}],"version-history":[{"count":0,"href":"https:\/\/www.withamymac.com\/news\/wp-json\/wp\/v2\/posts\/228\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.withamymac.com\/news\/wp-json\/wp\/v2\/media?parent=228"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.withamymac.com\/news\/wp-json\/wp\/v2\/categories?post=228"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.withamymac.com\/news\/wp-json\/wp\/v2\/tags?post=228"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}