{"id":229,"date":"2007-06-14T02:15:00","date_gmt":"2007-06-14T09:15:00","guid":{"rendered":"http:\/\/m.podshow.com\/media\/277\/episodes\/65102\/fitness-65102-06-11-2007.mp3"},"modified":"2007-06-14T02:15:00","modified_gmt":"2007-06-14T09:15:00","slug":"fitness-attack-get-out-the-grill","status":"publish","type":"post","link":"https:\/\/www.withamymac.com\/news\/2007\/06\/14\/fitness-attack-get-out-the-grill\/","title":{"rendered":"Fitness Attack &#8211; Get Out the Grill!"},"content":{"rendered":"<p>    Time for Father&#8217;s Day and that means burgers on the grill!\u00c2\u00a0 Here are some tips you need to prevent PAH and HCA.\u00c2\u00a0 Listen in now and visit<a href=\"http:\/\/www.withamymac.com\">     www.withamymac.com<\/a>     for more information and other episodes. <\/p>\n<p>    <strong>    More Information:<\/strong>    <\/p>\n<ul>\n<li>    <a href=\"http:\/\/bbq.about.com\/od\/grillinghelp\/a\/aa022099.htm\">    Healthy Grilling &#8211; About.com<\/a>    <\/li>\n<li>    <a href=\"http:\/\/www.epicurious.com\/cooking\/healthy\/recipes\/may06\">    Fire up the Grill for Healthy Eats &#8211; epicurious.com<\/a>     <\/li>\n<\/ul>\n<p>     Sign up for the <a href=\"http:\/\/suckless.podshow.com\">     PodShow SuperPanel!<\/a><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/feeds.feedburner.com\/~r\/wam\/~4\/124752261\" height=\"1\" width=\"1\"\/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>    Time for Father&#8217;s Day and that means burgers on the grill!\u00c2\u00a0 Here are some tips you need to prevent PAH and HCA.\u00c2\u00a0 Listen in now and visit<a href=\"http:\/\/www.withamymac.com\">     www.withamymac.com<\/a>     for more information and other episodes. <\/p>\n<p>    <strong>    More Information:<\/strong>    <\/p>\n<ul>\n<li>    <a href=\"http:\/\/bbq.about.com\/od\/grillinghelp\/a\/aa022099.htm\">    Healthy Grilling &#8211; About.com<\/a>    <\/li>\n<li>    <a href=\"http:\/\/www.epicurious.com\/cooking\/healthy\/recipes\/may06\">    Fire up the Grill for Healthy Eats &#8211; epicurious.com<\/a>     <\/li>\n<\/ul>\n<p>     Sign up for the <a href=\"http:\/\/suckless.podshow.com\">     PodShow SuperPanel!<\/a><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/feeds.feedburner.com\/~r\/wam\/~4\/124752261\" height=\"1\" width=\"1\"\/><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7],"tags":[],"class_list":["post-229","post","type-post","status-publish","format-standard","hentry","category-episodes"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 4.9.10 - aioseo.com -->\n\t<meta name=\"description\" content=\"Time for Father&#039;s Day and that means burgers on the grill!\u00c2 Here are some tips you need to prevent PAH and HCA.\u00c2 Listen in now and visit www.withamymac.com for more information and other episodes. 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