{"id":231,"date":"2007-06-12T02:05:00","date_gmt":"2007-06-12T09:05:00","guid":{"rendered":"http:\/\/m.podshow.com\/media\/277\/episodes\/65099\/fitness-65099-06-11-2007.mp3"},"modified":"2007-06-12T02:05:00","modified_gmt":"2007-06-12T09:05:00","slug":"fitness-attack-the-sound-of-silence","status":"publish","type":"post","link":"https:\/\/www.withamymac.com\/news\/2007\/06\/12\/fitness-attack-the-sound-of-silence\/","title":{"rendered":"Fitness Attack &#8211; The Sound of Silence"},"content":{"rendered":"<p> An easy way to keep your calories under control.\u00c2\u00a0 Listen in now and visit <a href=\"http:\/\/www.withamymac.com\"> www.withamymac.com<\/a>  for more information and other episodes. <\/p>\n<p> <strong> More Information:<\/strong> <\/p>\n<ul>\n<li> <a href=\"http:\/\/www.rps.psu.edu\/probing\/kidtv.html\"> Does eating while watching TV harm kids? &#8211; Penn State <\/a> <\/li>\n<li> Shape Magazine, April 2007<\/li>\n<\/ul>\n<p>     Sign up for the <a href=\"http:\/\/suckless.podshow.com\">     PodShow SuperPanel!<\/a><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/feeds.feedburner.com\/~r\/wam\/~4\/124166104\" height=\"1\" width=\"1\"\/><\/p>\n","protected":false},"excerpt":{"rendered":"<p> An easy way to keep your calories under control.\u00c2\u00a0 Listen in now and visit <a href=\"http:\/\/www.withamymac.com\"> www.withamymac.com<\/a>  for more information and other episodes. <\/p>\n<p> <strong> More Information:<\/strong> <\/p>\n<ul>\n<li> <a href=\"http:\/\/www.rps.psu.edu\/probing\/kidtv.html\"> Does eating while watching TV harm kids? &#8211; Penn State <\/a> <\/li>\n<li> Shape Magazine, April 2007<\/li>\n<\/ul>\n<p>     Sign up for the <a href=\"http:\/\/suckless.podshow.com\">     PodShow SuperPanel!<\/a><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/feeds.feedburner.com\/~r\/wam\/~4\/124166104\" height=\"1\" width=\"1\"\/><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7],"tags":[],"class_list":["post-231","post","type-post","status-publish","format-standard","hentry","category-episodes"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.withamymac.com\/news\/wp-json\/wp\/v2\/posts\/231","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.withamymac.com\/news\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.withamymac.com\/news\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.withamymac.com\/news\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.withamymac.com\/news\/wp-json\/wp\/v2\/comments?post=231"}],"version-history":[{"count":0,"href":"https:\/\/www.withamymac.com\/news\/wp-json\/wp\/v2\/posts\/231\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.withamymac.com\/news\/wp-json\/wp\/v2\/media?parent=231"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.withamymac.com\/news\/wp-json\/wp\/v2\/categories?post=231"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.withamymac.com\/news\/wp-json\/wp\/v2\/tags?post=231"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}