{"id":250,"date":"2007-05-16T02:10:00","date_gmt":"2007-05-16T09:10:00","guid":{"rendered":"http:\/\/m.podshow.com\/media\/277\/episodes\/61157\/fitness-61157-05-15-2007.mp3"},"modified":"2007-05-16T02:10:00","modified_gmt":"2007-05-16T09:10:00","slug":"fitness-attack-olive-oil","status":"publish","type":"post","link":"https:\/\/www.withamymac.com\/news\/2007\/05\/16\/fitness-attack-olive-oil\/","title":{"rendered":"Fitness Attack &#8211; Olive Oil"},"content":{"rendered":"<p>Cooking with oil might improve your cholesterol and your health.\u00c2\u00a0\u00c2\u00a0 Which oil should you pick?\u00c2\u00a0 Listen in now and visit <a href=\"http:\/\/www.withamymac.com\">www.withamymac.com<\/a> for more information and other episodes. <\/p>\n<p><strong>More Information:<\/strong><\/p>\n<ul>\n<li>Shape Magazine, April 2007<\/li>\n<li><a href=\"http:\/\/www.healthcastle.com\/cooking-oils.shtml\">Cooking Oil: How to choose a good one &#8211; healthcastle.com\u00c2\u00a0<\/a><\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/feeds.feedburner.com\/~r\/wam\/~4\/117096605\" height=\"1\" width=\"1\"\/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Cooking with oil might improve your cholesterol and your health.\u00c2\u00a0\u00c2\u00a0 Which oil should you pick?\u00c2\u00a0 Listen in now and visit <a href=\"http:\/\/www.withamymac.com\">www.withamymac.com<\/a> for more information and other episodes. <\/p>\n<p><strong>More Information:<\/strong><\/p>\n<ul>\n<li>Shape Magazine, April 2007<\/li>\n<li><a href=\"http:\/\/www.healthcastle.com\/cooking-oils.shtml\">Cooking Oil: How to choose a good one &#8211; healthcastle.com\u00c2\u00a0<\/a><\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/feeds.feedburner.com\/~r\/wam\/~4\/117096605\" height=\"1\" width=\"1\"\/><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7],"tags":[],"class_list":["post-250","post","type-post","status-publish","format-standard","hentry","category-episodes"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.withamymac.com\/news\/wp-json\/wp\/v2\/posts\/250","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.withamymac.com\/news\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.withamymac.com\/news\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.withamymac.com\/news\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.withamymac.com\/news\/wp-json\/wp\/v2\/comments?post=250"}],"version-history":[{"count":0,"href":"https:\/\/www.withamymac.com\/news\/wp-json\/wp\/v2\/posts\/250\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.withamymac.com\/news\/wp-json\/wp\/v2\/media?parent=250"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.withamymac.com\/news\/wp-json\/wp\/v2\/categories?post=250"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.withamymac.com\/news\/wp-json\/wp\/v2\/tags?post=250"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}