{"id":272,"date":"2007-04-16T02:30:00","date_gmt":"2007-04-16T09:30:00","guid":{"rendered":"http:\/\/m.podshow.com\/media\/277\/episodes\/57369\/fitness-57369-04-16-2007.mp3"},"modified":"2007-04-16T02:30:00","modified_gmt":"2007-04-16T09:30:00","slug":"fitness-attack-cravings","status":"publish","type":"post","link":"https:\/\/www.withamymac.com\/news\/2007\/04\/16\/fitness-attack-cravings\/","title":{"rendered":"Fitness Attack &#8211; Cravings"},"content":{"rendered":"<p>What to do when you crave foods &#8211; Is your body trying to tell you something?\u00c2\u00a0\u00c2\u00a0 Listen in now and visit <a href=\"http:\/\/www.withamymac.com\">www.withamymac.com<\/a> for more information and other episodes. <\/p>\n<p><strong>More Information:<\/strong><\/p>\n<ul>\n<li><a href=\"http:\/\/www.webmd.com\/diet\/features\/snack-attack-coping-with-cravings\">Snack Attack: Coping with Cravings &#8211; WebMD<\/a> <\/li>\n<li><a href=\"http:\/\/diet.ivillage.com\/issues\/iportions\/0,,bjzg,00.html\">Stop Overeating Now &#8211; ivillage.com<\/a> <\/li>\n<li>Conquer Cravings, Self magazine, March 2007<\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/feeds.feedburner.com\/~r\/wam\/~4\/109412930\" height=\"1\" width=\"1\"\/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>What to do when you crave foods &#8211; Is your body trying to tell you something?\u00c2\u00a0\u00c2\u00a0 Listen in now and visit <a href=\"http:\/\/www.withamymac.com\">www.withamymac.com<\/a> for more information and other episodes. <\/p>\n<p><strong>More Information:<\/strong><\/p>\n<ul>\n<li><a href=\"http:\/\/www.webmd.com\/diet\/features\/snack-attack-coping-with-cravings\">Snack Attack: Coping with Cravings &#8211; WebMD<\/a> <\/li>\n<li><a href=\"http:\/\/diet.ivillage.com\/issues\/iportions\/0,,bjzg,00.html\">Stop Overeating Now &#8211; ivillage.com<\/a> <\/li>\n<li>Conquer Cravings, Self magazine, March 2007<\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/feeds.feedburner.com\/~r\/wam\/~4\/109412930\" height=\"1\" width=\"1\"\/><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7],"tags":[],"class_list":["post-272","post","type-post","status-publish","format-standard","hentry","category-episodes"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.withamymac.com\/news\/wp-json\/wp\/v2\/posts\/272","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.withamymac.com\/news\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.withamymac.com\/news\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.withamymac.com\/news\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.withamymac.com\/news\/wp-json\/wp\/v2\/comments?post=272"}],"version-history":[{"count":0,"href":"https:\/\/www.withamymac.com\/news\/wp-json\/wp\/v2\/posts\/272\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.withamymac.com\/news\/wp-json\/wp\/v2\/media?parent=272"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.withamymac.com\/news\/wp-json\/wp\/v2\/categories?post=272"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.withamymac.com\/news\/wp-json\/wp\/v2\/tags?post=272"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}