{"id":295,"date":"2007-06-22T02:20:00","date_gmt":"2007-06-22T09:20:00","guid":{"rendered":"http:\/\/m.podshow.com\/media\/277\/episodes\/66245\/fitness-66245-06-19-2007.mp3"},"modified":"2007-06-22T02:20:00","modified_gmt":"2007-06-22T09:20:00","slug":"fitness-attack-flashback-friday-fortified-water","status":"publish","type":"post","link":"https:\/\/www.withamymac.com\/news\/2007\/06\/22\/fitness-attack-flashback-friday-fortified-water\/","title":{"rendered":"Fitness Attack Flashback Friday &#8211; Fortified Water"},"content":{"rendered":"<p>It is Flashback Friday, which means we are dusting off some old shows that were too important to leave behind!\u00c2\u00a0 Today we are looking back at Episode #21, Fortified Water &#8211; Listen in now and visit <a href=\"http:\/\/www.withamymac.com\">  www.withamymac.com<\/a>   for more information and other episodes.  <\/p>\n<p>  <strong>  More Information:<\/strong>  <\/p>\n<ul>\n<li>  <a href=\"http:\/\/query.nytimes.com\/gst\/fullpage.html?res=9402E2D9153BF930A3575BC0A9649C8B63&amp;sec=health&amp;pagewanted=1\">  Bottled Water is Still Pure, But its Not Simple Anymore &#8211; NY Times<\/a>  <\/li>\n<li>  <a href=\"http:\/\/www.bevnet.com\/reviews\/glaceauvitamin\/\">  Glaceau Vitamin Water Review -BevNet<\/a> <\/li>\n<\/ul>\n<p> Remember, if you don&#8217;t try to make it better, you can&#8217;t complain!\u00c2\u00a0 Sign up for the <a href=\"http:\/\/suckless.podshow.com\"> PodShow SuperPanel!<\/a><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/feeds.feedburner.com\/~r\/wam\/~4\/126960315\" height=\"1\" width=\"1\"\/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>It is Flashback Friday, which means we are dusting off some old shows that were too important to leave behind!\u00c2\u00a0 Today we are looking back at Episode #21, Fortified Water &#8211; Listen in now and visit <a href=\"http:\/\/www.withamymac.com\">  www.withamymac.com<\/a>   for more information and other episodes.  <\/p>\n<p>  <strong>  More Information:<\/strong>  <\/p>\n<ul>\n<li>  <a href=\"http:\/\/query.nytimes.com\/gst\/fullpage.html?res=9402E2D9153BF930A3575BC0A9649C8B63&amp;sec=health&amp;pagewanted=1\">  Bottled Water is Still Pure, But its Not Simple Anymore &#8211; NY Times<\/a>  <\/li>\n<li>  <a href=\"http:\/\/www.bevnet.com\/reviews\/glaceauvitamin\/\">  Glaceau Vitamin Water Review -BevNet<\/a> <\/li>\n<\/ul>\n<p> Remember, if you don&#8217;t try to make it better, you can&#8217;t complain!\u00c2\u00a0 Sign up for the <a href=\"http:\/\/suckless.podshow.com\"> PodShow SuperPanel!<\/a><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/feeds.feedburner.com\/~r\/wam\/~4\/126960315\" height=\"1\" width=\"1\"\/><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7],"tags":[],"class_list":["post-295","post","type-post","status-publish","format-standard","hentry","category-episodes"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.withamymac.com\/news\/wp-json\/wp\/v2\/posts\/295","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.withamymac.com\/news\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.withamymac.com\/news\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.withamymac.com\/news\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.withamymac.com\/news\/wp-json\/wp\/v2\/comments?post=295"}],"version-history":[{"count":0,"href":"https:\/\/www.withamymac.com\/news\/wp-json\/wp\/v2\/posts\/295\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.withamymac.com\/news\/wp-json\/wp\/v2\/media?parent=295"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.withamymac.com\/news\/wp-json\/wp\/v2\/categories?post=295"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.withamymac.com\/news\/wp-json\/wp\/v2\/tags?post=295"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}