{"id":2952,"date":"2009-03-30T12:00:58","date_gmt":"2009-03-30T20:00:58","guid":{"rendered":"http:\/\/m.podshow.com\/media\/1710\/episodes\/149317\/fitlife-149317-03-30-2009.mp4"},"modified":"2011-02-28T23:55:11","modified_gmt":"2011-03-01T05:55:11","slug":"eating-natural-fad-or-fabulous","status":"publish","type":"post","link":"https:\/\/www.withamymac.com\/news\/2009\/03\/30\/eating-natural-fad-or-fabulous\/","title":{"rendered":"Eating Natural &#8211; Fad or Fabulous?"},"content":{"rendered":"<p>How many diet books have you purchased in your lifetime? \u00a0Do you join the masses when a certain food is deemed evil? \u00a0Eating naturally is all the trend right now and for good reason, its good for you. \u00a0However, after years of eating processed and pre-packaged foods, its really difficult to know how to start eating natural foods. \u00a0In this Fit Life, Amy Mac provides you with 5 ways to start eating naturally.<\/p>\n<iframe loading=\"lazy\" style=\"background:#000000;\" src=\"http:\/\/player.vimeo.com\/video\/20494368?title=1&amp;byline=1&amp;portrait=1&amp;color=00adef&amp;autoplay=0&amp;loop=0\" width=\"601\" height=\"338\" frameborder=\"0\"><\/iframe>\n<p><a title=\"Improve Digestion Naturally Through Mindful Eating - PlanetGreen.Discovery.com\" href=\"http:\/\/planetgreen.discovery.com\/food-health\/improve-digestion.html\">Improve Digestion Naturally Through Mindful Eating &#8211; PlanetGreen.Discovery.com<\/a><br \/>\n<a title=\"10 Easy Ways to Eat Natural - Health.com\" href=\"http:\/\/living.health.com\/2009\/03\/15\/10-easy-ways-to-eat-natural\/\">10 Easy Ways to Eat Natural &#8211; Health.com<\/a><br \/>\n<a title=\"Is A Food Revolution Now In Season - NewYorkTimes.com\" href=\"http:\/\/www.nytimes.com\/2009\/03\/22\/business\/22food.html\">Is a Food Revolution Now in Season &#8211; NewYorkTimes.com<\/a><\/p>\n<p><a title=\"godaddy coupons\" href=\"http:\/\/www.godaddy.com\/domains\/search.aspx?isc=fitlife10\" target=\"_blank\">GoDaddy coupon code: FitLife10 <\/a>&#8211; 10% off your purchase!<\/p>\n<p><em><a href=\"http:\/\/withamymac.com\/\" target=\"_blank\">WithAmyMac.com<\/a><\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p> How many diet books have you purchased in your lifetime?\u00c2\u00a0 Do you join the masses when a certain food is deemed evil?\u00c2\u00a0 Eating naturally is all the trend right now and for good reason, its good for you.\u00c2\u00a0 However, after years of eating processed and pre-packaged foods, its really difficult to know how to start eating natural foods.\u00c2\u00a0 In this Fit Life, Amy Mac provides you with 5 ways to start eating naturally.\u00c2\u00a0  <\/p>\n<p><a href=\"http:\/\/planetgreen.discovery.com\/food-health\/improve-digestion.html\" title=\"Improve Digestion Naturally Through Mindful Eating - PlanetGreen.Discovery.com\">Improve Digestion Naturally Through Mindful Eating &#8211; PlanetGreen.Discovery.com<\/a>  <br \/><a href=\"http:\/\/living.health.com\/2009\/03\/15\/10-easy-ways-to-eat-natural\/\" title=\"10 Easy Ways to Eat Natural - Health.com\">10 Easy Ways to Eat Natural &#8211; Health.com<\/a>  <br \/><a href=\"http:\/\/www.nytimes.com\/2009\/03\/22\/business\/22food.html\" title=\"Is A Food Revolution Now In Season - NewYorkTimes.com\">Is a Food Revolution Now in Season &#8211; NewYorkTimes.com<\/a> <strong> <\/p>\n<p> A Big Thanks to Our Sponsors!<\/strong> <\/p>\n<p>eHarmony.com &#8211; Buy 3 months and get 1 month free when you use the <a href=\"http:\/\/www.eharmony.com\/singles\/servlet\/registration?cid=55215&amp;aid=1000\" title=\"eHarmony discount code: EHFIT\">eHarmony discount code: EHFIT<\/a>  <\/p>\n<p> Brookstone.com &#8211; Save 10% off any purchase when you use the <a href=\"http:\/\/www.brookstone.com\/\" title=\"Brookstone discount code: SHOWFIT\">Brookstone discount code: SHOWFIT<\/a>  <\/p>\n<p> For other discount codes and information &#8211; visit <a href=\"http:\/\/meviooffers.com\/show\/fitlife.html\" title=\"Mevio Offers\">Mevio Offers<\/a>   <\/p>\n<p><strong>The Fine Print:<\/strong>  <br \/> You can find the rest of my shows on my Mevio profile at <a href=\"http:\/\/amy.mevio.com\/\" title=\"amy.mevio.com\">amy.mevio.com<\/a>. If you would like to get all of my shows (<a href=\"http:\/\/www.assercize.mevio.com\/\" title=\"Assercize\">Assercize<\/a>, <a href=\"http:\/\/fitness.mevio.com\/\" title=\"Fitness Attack\">Fitness Attack<\/a>, <a href=\"http:\/\/fitlife.mevio.com\/\" title=\"Fit Life\">Fit Life<\/a>) as well as my News &amp; Recipes blog, subscribe to the main feed at <a href=\"http:\/\/feeds.feedburner.com\/wamall\">feeds.feedburner.com\/wamall <\/a>or read it online at <a href=\"http:\/\/www.withamymac.com\/news\">www.withamymac.com\/news <\/a>  <br \/> Thank you to Mevio for free hosting and technical support!  <\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7,30],"tags":[1584,20,83,290,1365,1366,12,23,9,1039,89,66,1368,87,312,88,11,15,1367,1162,21,13],"class_list":["post-2952","post","type-post","status-publish","format-standard","hentry","category-episodes","category-fitlife","tag-all-natural-foods-benefits","tag-amy-mac","tag-amy-mcintyre","tag-eating-healthy","tag-eating-healthy-foods","tag-eating-healthy-restaurants","tag-exercise","tag-fit-life","tag-fitness","tag-fitness-attack-book","tag-green-living","tag-gtd","tag-health-video","tag-living-fit","tag-lose-weight","tag-mevio","tag-nutrition","tag-podshow","tag-smart-eating","tag-weight-loss-tips","tag-withamymac","tag-workout"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.withamymac.com\/news\/wp-json\/wp\/v2\/posts\/2952","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.withamymac.com\/news\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.withamymac.com\/news\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.withamymac.com\/news\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.withamymac.com\/news\/wp-json\/wp\/v2\/comments?post=2952"}],"version-history":[{"count":0,"href":"https:\/\/www.withamymac.com\/news\/wp-json\/wp\/v2\/posts\/2952\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.withamymac.com\/news\/wp-json\/wp\/v2\/media?parent=2952"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.withamymac.com\/news\/wp-json\/wp\/v2\/categories?post=2952"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.withamymac.com\/news\/wp-json\/wp\/v2\/tags?post=2952"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}