{"id":312,"date":"2007-07-04T02:10:00","date_gmt":"2007-07-04T09:10:00","guid":{"rendered":"http:\/\/m.podshow.com\/media\/277\/episodes\/68687\/fitness-68687-07-02-2007.mp3"},"modified":"2007-07-04T02:10:00","modified_gmt":"2007-07-04T09:10:00","slug":"fitness-attack-fourth-fever","status":"publish","type":"post","link":"https:\/\/www.withamymac.com\/news\/2007\/07\/04\/fitness-attack-fourth-fever\/","title":{"rendered":"Fitness Attack &#8211; Fourth Fever"},"content":{"rendered":"<p>Happy Fourth of July!\u00c2\u00a0 Be safe and healthy.\u00c2\u00a0 Listen in now and visit <a href=\"http:\/\/www.withamymac.com\">www.withamymac.com<\/a> for more information and other episodes. <br \/><font size=\"3\" > <br \/><\/font><span >The Fine Print:<\/span> <br \/> You can find the rest of my shows on my PodShow profile at <a href=\"http:\/\/www.amy.podshow.com\/\">amy.podshow.com<\/a>. If you would like to get all of my shows (<a href=\"http:\/\/www.assercize.podshow.com\/\">Assercize<\/a>, <a href=\"http:\/\/www.fitness.podshow.com\/\">Fitness Attack<\/a>, <a href=\"http:\/\/www.fitnessesp.podshow.com\/\">Fitness Attack en Espanol<\/a>, <a href=\"http:\/\/www.fitlife.podshow.com\/\">Fit Life<\/a>) as well as my News &amp; Recipes blog, subscribe to the main feed at <a href=\"http:\/\/feeds.feedburner.com\/wamall\">feeds.feedburner.com\/wamall <\/a>or read it online at <a href=\"http:\/\/www.withamymac.com\/news\">www.withamymac.com\/news\u00c2\u00a0 <\/a><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/feeds.feedburner.com\/~r\/wam\/~4\/130386228\" height=\"1\" width=\"1\"\/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Happy Fourth of July!\u00c2\u00a0 Be safe and healthy.\u00c2\u00a0 Listen in now and visit <a href=\"http:\/\/www.withamymac.com\">www.withamymac.com<\/a> for more information and other episodes. <br \/><font size=\"3\" style=\"font-weight:bold;\"> <br \/><\/font><span style=\"font-weight:bold;\">The Fine Print:<\/span> <br \/> You can find the rest of my shows on my PodShow profile at <a href=\"http:\/\/www.amy.podshow.com\/\">amy.podshow.com<\/a>. If you would like to get all of my shows (<a href=\"http:\/\/www.assercize.podshow.com\/\">Assercize<\/a>, <a href=\"http:\/\/www.fitness.podshow.com\/\">Fitness Attack<\/a>, <a href=\"http:\/\/www.fitnessesp.podshow.com\/\">Fitness Attack en Espanol<\/a>, <a href=\"http:\/\/www.fitlife.podshow.com\/\">Fit Life<\/a>) as well as my News &amp; Recipes blog, subscribe to the main feed at <a href=\"http:\/\/feeds.feedburner.com\/wamall\">feeds.feedburner.com\/wamall <\/a>or read it online at <a href=\"http:\/\/www.withamymac.com\/news\">www.withamymac.com\/news\u00c2\u00a0 <\/a><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/feeds.feedburner.com\/~r\/wam\/~4\/130386228\" height=\"1\" width=\"1\"\/><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7],"tags":[],"class_list":["post-312","post","type-post","status-publish","format-standard","hentry","category-episodes"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 4.9.10 - aioseo.com -->\n\t<meta name=\"description\" content=\"Happy Fourth of July!\u00c2 Be safe and healthy.\u00c2 Listen in now and visit www.withamymac.com for more information and other episodes. 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If you would like to get all of my shows (Assercize, Fitness Attack, Fitness Attack en Espanol, Fit Life) as well as my News &amp; Recipes blog, subscribe to the main feed at feeds.feedburner.com\/wamall or read it online at www.withamymac.com\/news\u00c2\" \/>\n\t\t<meta property=\"og:url\" content=\"https:\/\/www.withamymac.com\/news\/2007\/07\/04\/fitness-attack-fourth-fever\/\" \/>\n\t\t<meta property=\"article:published_time\" content=\"2007-07-04T09:10:00+00:00\" \/>\n\t\t<meta property=\"article:modified_time\" content=\"2007-07-04T09:10:00+00:00\" \/>\n\t\t<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n\t\t<meta name=\"twitter:title\" content=\"Fitness Attack \u2013 Fourth Fever - Amy Mac Health &amp; Fitness\" \/>\n\t\t<meta name=\"twitter:description\" content=\"Happy Fourth of July!\u00c2 Be safe and healthy.\u00c2 Listen in now and visit www.withamymac.com for more information and other episodes. 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