{"id":313,"date":"2007-07-03T02:05:00","date_gmt":"2007-07-03T09:05:00","guid":{"rendered":"http:\/\/m.podshow.com\/media\/277\/episodes\/68670\/fitness-68670-07-02-2007.mp3"},"modified":"2007-07-03T02:05:00","modified_gmt":"2007-07-03T09:05:00","slug":"fitness-attack-summer-colds","status":"publish","type":"post","link":"https:\/\/www.withamymac.com\/news\/2007\/07\/03\/fitness-attack-summer-colds\/","title":{"rendered":"Fitness Attack &#8211; Summer Colds"},"content":{"rendered":"<p>There is nothing worse than a summer cold, well, maybe a winter cold.\u00c2\u00a0 Nonetheless, you need to do everything you can to stay healthy.\u00c2\u00a0 Listen in now and visit <a href=\"http:\/\/www.withamymac.com\">www.withamymac.com<\/a> for more information and other episodes. <\/p>\n<p><strong>More Information:<\/strong><\/p>\n<ul>\n<li>Self Magazine, July 2007<\/li>\n<li><a href=\"http:\/\/www.cardiff.ac.uk\/biosi\/associates\/cold\/summercold.html\">Summer Cold &#8211; www.cardiff.ac.uk\u00c2\u00a0<\/a><\/li>\n<\/ul>\n<p><strong><font size=\"3\"><\/font>The Fine Print:<\/strong> <br \/> You can find the rest of my shows on my PodShow profile at <a href=\"http:\/\/www.amy.podshow.com\/\">amy.podshow.com<\/a>. If you would like to get all of my shows (<a href=\"http:\/\/www.assercize.podshow.com\/\">Assercize<\/a>, <a href=\"http:\/\/www.fitness.podshow.com\/\">Fitness Attack<\/a>, <a href=\"http:\/\/www.fitnessesp.podshow.com\/\">Fitness Attack en Espanol<\/a>, <a href=\"http:\/\/www.fitlife.podshow.com\/\">Fit Life<\/a>) as well as my News &amp; Recipes blog, subscribe to the main feed at <a href=\"http:\/\/feeds.feedburner.com\/wamall\">feeds.feedburner.com\/wamall <\/a>or read it online at <a href=\"http:\/\/www.withamymac.com\/news\">www.withamymac.com\/news <\/a> <br \/><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/feeds.feedburner.com\/~r\/wam\/~4\/130029938\" height=\"1\" width=\"1\"\/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>There is nothing worse than a summer cold, well, maybe a winter cold.\u00c2\u00a0 Nonetheless, you need to do everything you can to stay healthy.\u00c2\u00a0 Listen in now and visit <a href=\"http:\/\/www.withamymac.com\">www.withamymac.com<\/a> for more information and other episodes. <\/p>\n<p><strong>More Information:<\/strong><\/p>\n<ul>\n<li>Self Magazine, July 2007<\/li>\n<li><a href=\"http:\/\/www.cardiff.ac.uk\/biosi\/associates\/cold\/summercold.html\">Summer Cold &#8211; www.cardiff.ac.uk\u00c2\u00a0<\/a><\/li>\n<\/ul>\n<p><strong><font size=\"3\"><\/font>The Fine Print:<\/strong> <br \/> You can find the rest of my shows on my PodShow profile at <a href=\"http:\/\/www.amy.podshow.com\/\">amy.podshow.com<\/a>. If you would like to get all of my shows (<a href=\"http:\/\/www.assercize.podshow.com\/\">Assercize<\/a>, <a href=\"http:\/\/www.fitness.podshow.com\/\">Fitness Attack<\/a>, <a href=\"http:\/\/www.fitnessesp.podshow.com\/\">Fitness Attack en Espanol<\/a>, <a href=\"http:\/\/www.fitlife.podshow.com\/\">Fit Life<\/a>) as well as my News &amp; Recipes blog, subscribe to the main feed at <a href=\"http:\/\/feeds.feedburner.com\/wamall\">feeds.feedburner.com\/wamall <\/a>or read it online at <a href=\"http:\/\/www.withamymac.com\/news\">www.withamymac.com\/news <\/a> <br \/><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/feeds.feedburner.com\/~r\/wam\/~4\/130029938\" height=\"1\" width=\"1\"\/><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7],"tags":[],"class_list":["post-313","post","type-post","status-publish","format-standard","hentry","category-episodes"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 4.9.10 - aioseo.com -->\n\t<meta name=\"description\" content=\"There is nothing worse than a summer cold, well, maybe a winter cold.\u00c2 Nonetheless, you need to do everything you can to stay healthy.\u00c2 Listen in now and visit www.withamymac.com for more information and other episodes. 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If you would like to get all of my shows (Assercize, Fitness Attack, Fitness Attack en Espanol, Fit Life) as well as my News &amp; Recipes blog, subscribe to the main feed at feeds.feedburner.com\/wamall or read it online at www.withamymac.com\/news\" \/>\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<meta name=\"author\" content=\"admin\"\/>\n\t<link rel=\"canonical\" href=\"https:\/\/www.withamymac.com\/news\/2007\/07\/03\/fitness-attack-summer-colds\/\" \/>\n\t<meta name=\"generator\" content=\"All in One SEO (AIOSEO) 4.9.10\" \/>\n\t\t<meta property=\"og:locale\" content=\"en_US\" \/>\n\t\t<meta property=\"og:site_name\" content=\"Amy Mac Health &amp; Fitness - High quality audio and video health shows from Amy Mac.\" \/>\n\t\t<meta property=\"og:type\" content=\"article\" \/>\n\t\t<meta property=\"og:title\" content=\"Fitness Attack \u2013 Summer Colds - Amy Mac Health &amp; Fitness\" \/>\n\t\t<meta property=\"og:description\" content=\"There is nothing worse than a summer cold, well, maybe a winter cold.\u00c2 Nonetheless, you need to do everything you can to stay healthy.\u00c2 Listen in now and visit www.withamymac.com for more information and other episodes. 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