{"id":327,"date":"2007-07-11T02:10:00","date_gmt":"2007-07-11T09:10:00","guid":{"rendered":"http:\/\/m.podshow.com\/media\/277\/episodes\/70187\/fitness-70187-07-10-2007.mp3"},"modified":"2007-07-11T02:10:00","modified_gmt":"2007-07-11T09:10:00","slug":"fitness-attack-grocery-gestures","status":"publish","type":"post","link":"https:\/\/www.withamymac.com\/news\/2007\/07\/11\/fitness-attack-grocery-gestures\/","title":{"rendered":"Fitness Attack &#8211; Grocery Gestures"},"content":{"rendered":"<p> Your grocery cart is covered in bodily fluids&#8230;gross.  Listen in now and visit <a href=\"http:\/\/www.withamymac.com\"> www.withamymac.com<\/a>  for more information and other episodes.<\/p>\n<p> <strong> More Information:<\/strong> <\/p>\n<ul>\n<li> <a href=\"http:\/\/purecartsystems.com\/index.html\"> PureCart Systems  <br \/><\/a> <\/li>\n<li> <a href=\"http:\/\/www.jsonline.com\/story\/index.aspx?id=380600\"> Crossing germs off the list &#8211; Milwaukee Journal Sentinel<\/a> <\/li>\n<\/ul>\n<p><font size=\"3\" >  <br \/><\/font> <span > The Fine Print:<\/span>  <br \/>  You can find the rest of my shows on my PodShow profile at <a href=\"http:\/\/www.amy.podshow.com\/\"> amy.podshow.com<\/a> . If you would like to get all of my shows (<a href=\"http:\/\/www.assercize.podshow.com\/\"> Assercize<\/a> , <a href=\"http:\/\/www.fitness.podshow.com\/\"> Fitness Attack<\/a> , <a href=\"http:\/\/www.fitnessesp.podshow.com\/\"> Fitness Attack en Espanol<\/a> , <a href=\"http:\/\/www.fitlife.podshow.com\/\"> Fit Life<\/a> ) as well as my News &amp; Recipes blog, subscribe to the main feed at <a href=\"http:\/\/feeds.feedburner.com\/wamall\"> feeds.feedburner.com\/wamall <\/a> or read it online at <a href=\"http:\/\/www.withamymac.com\/news\"> www.withamymac.com\/news <\/a><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/feeds.feedburner.com\/~r\/wam\/~4\/132605818\" height=\"1\" width=\"1\"\/><\/p>\n","protected":false},"excerpt":{"rendered":"<p> Your grocery cart is covered in bodily fluids&#8230;gross.  Listen in now and visit <a href=\"http:\/\/www.withamymac.com\"> www.withamymac.com<\/a>  for more information and other episodes.<\/p>\n<p> <strong> More Information:<\/strong> <\/p>\n<ul>\n<li> <a href=\"http:\/\/purecartsystems.com\/index.html\"> PureCart Systems  <br \/><\/a> <\/li>\n<li> <a href=\"http:\/\/www.jsonline.com\/story\/index.aspx?id=380600\"> Crossing germs off the list &#8211; Milwaukee Journal Sentinel<\/a> <\/li>\n<\/ul>\n<p><font size=\"3\" style=\"font-weight:bold;\">  <br \/><\/font> <span style=\"font-weight:bold;\"> The Fine Print:<\/span>  <br \/>  You can find the rest of my shows on my PodShow profile at <a href=\"http:\/\/www.amy.podshow.com\/\"> amy.podshow.com<\/a> . If you would like to get all of my shows (<a href=\"http:\/\/www.assercize.podshow.com\/\"> Assercize<\/a> , <a href=\"http:\/\/www.fitness.podshow.com\/\"> Fitness Attack<\/a> , <a href=\"http:\/\/www.fitnessesp.podshow.com\/\"> Fitness Attack en Espanol<\/a> , <a href=\"http:\/\/www.fitlife.podshow.com\/\"> Fit Life<\/a> ) as well as my News &amp; Recipes blog, subscribe to the main feed at <a href=\"http:\/\/feeds.feedburner.com\/wamall\"> feeds.feedburner.com\/wamall <\/a> or read it online at <a href=\"http:\/\/www.withamymac.com\/news\"> www.withamymac.com\/news <\/a><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/feeds.feedburner.com\/~r\/wam\/~4\/132605818\" height=\"1\" width=\"1\"\/><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7],"tags":[],"class_list":["post-327","post","type-post","status-publish","format-standard","hentry","category-episodes"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.withamymac.com\/news\/wp-json\/wp\/v2\/posts\/327","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.withamymac.com\/news\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.withamymac.com\/news\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.withamymac.com\/news\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.withamymac.com\/news\/wp-json\/wp\/v2\/comments?post=327"}],"version-history":[{"count":0,"href":"https:\/\/www.withamymac.com\/news\/wp-json\/wp\/v2\/posts\/327\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.withamymac.com\/news\/wp-json\/wp\/v2\/media?parent=327"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.withamymac.com\/news\/wp-json\/wp\/v2\/categories?post=327"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.withamymac.com\/news\/wp-json\/wp\/v2\/tags?post=327"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}