{"id":341,"date":"2007-07-25T14:10:00","date_gmt":"2007-07-25T21:10:00","guid":{"rendered":"http:\/\/m.podshow.com\/media\/277\/episodes\/72100\/fitness-72100-07-24-2007.mp3"},"modified":"2007-07-25T14:10:00","modified_gmt":"2007-07-25T21:10:00","slug":"fitness-attack-bottle-battle","status":"publish","type":"post","link":"https:\/\/www.withamymac.com\/news\/2007\/07\/25\/fitness-attack-bottle-battle\/","title":{"rendered":"Fitness Attack &#8211; Bottle Battle"},"content":{"rendered":"<p>We need water but how much should we pay for it?\u00c2\u00a0 Listen in now and visit <a href=\"http:\/\/www.withamymac.com\">www.withamymac.com<\/a> for more information and other episodes.<\/p>\n<p><strong>More Information:<\/strong><\/p>\n<ul>\n<li><a href=\"http:\/\/www.edie.net\/news\/news_story.asp?id=11068&amp;channel=0\">Bottled water big business but bad for the environment &#8211; edie.net  <br \/><\/a><\/li>\n<li><a href=\"http:\/\/www.nytimes.com\/2005\/08\/01\/opinion\/01standage.html?ex=1185422400&amp;en=2f3d46e25b233cc3&amp;ei=5070\">Bad to the Last Drop &#8211; NY Times<\/a> <\/li>\n<li><a href=\"http:\/\/fitsugar.com\/256406\">Plastic Water Bottles: Really Bad for the Environment &#8211; FitSugar.com  <br \/><\/a><\/li>\n<li><a href=\"http:\/\/www.tampabays10.com\/news\/local\/article.aspx?storyid=58780\">Don&#8217;t re-use plastic water bottles &#8211; tampabays10.com<\/a> <\/li>\n<\/ul>\n<p><font size=\"3\" > <br \/><\/font><span >The Fine Print:<\/span> <br \/>   You can find the rest of my shows on my PodShow profile at <a href=\"http:\/\/www.amy.podshow.com\/\">amy.podshow.com<\/a>. If you would like to get all of my shows (<a href=\"http:\/\/www.assercize.podshow.com\/\">Assercize<\/a>, <a href=\"http:\/\/www.fitness.podshow.com\/\">Fitness Attack<\/a>, <a href=\"http:\/\/www.fitnessesp.podshow.com\/\">Fitness Attack en Espanol<\/a>, <a href=\"http:\/\/www.fitlife.podshow.com\/\">Fit Life<\/a>) as well as my News &amp; Recipes blog, subscribe to the main feed at <a href=\"http:\/\/feeds.feedburner.com\/wamall\">feeds.feedburner.com\/wamall <\/a>or read it online at <a href=\"http:\/\/www.withamymac.com\/news\">www.withamymac.com\/news <\/a> <br \/>  Thank you to PodShow for free hosting and technical support! <\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/feeds.feedburner.com\/~r\/wam\/~4\/137374200\" height=\"1\" width=\"1\"\/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>We need water but how much should we pay for it?\u00c2\u00a0 Listen in now and visit <a href=\"http:\/\/www.withamymac.com\">www.withamymac.com<\/a> for more information and other episodes.<\/p>\n<p><strong>More Information:<\/strong><\/p>\n<ul>\n<li><a href=\"http:\/\/www.edie.net\/news\/news_story.asp?id=11068&amp;channel=0\">Bottled water big business but bad for the environment &#8211; edie.net  <br \/><\/a><\/li>\n<li><a href=\"http:\/\/www.nytimes.com\/2005\/08\/01\/opinion\/01standage.html?ex=1185422400&amp;en=2f3d46e25b233cc3&amp;ei=5070\">Bad to the Last Drop &#8211; NY Times<\/a> <\/li>\n<li><a href=\"http:\/\/fitsugar.com\/256406\">Plastic Water Bottles: Really Bad for the Environment &#8211; FitSugar.com  <br \/><\/a><\/li>\n<li><a href=\"http:\/\/www.tampabays10.com\/news\/local\/article.aspx?storyid=58780\">Don&#8217;t re-use plastic water bottles &#8211; tampabays10.com<\/a> <\/li>\n<\/ul>\n<p><font size=\"3\" style=\"font-weight:bold;\"> <br \/><\/font><span style=\"font-weight:bold;\">The Fine Print:<\/span> <br \/>   You can find the rest of my shows on my PodShow profile at <a href=\"http:\/\/www.amy.podshow.com\/\">amy.podshow.com<\/a>. If you would like to get all of my shows (<a href=\"http:\/\/www.assercize.podshow.com\/\">Assercize<\/a>, <a href=\"http:\/\/www.fitness.podshow.com\/\">Fitness Attack<\/a>, <a href=\"http:\/\/www.fitnessesp.podshow.com\/\">Fitness Attack en Espanol<\/a>, <a href=\"http:\/\/www.fitlife.podshow.com\/\">Fit Life<\/a>) as well as my News &amp; Recipes blog, subscribe to the main feed at <a href=\"http:\/\/feeds.feedburner.com\/wamall\">feeds.feedburner.com\/wamall <\/a>or read it online at <a href=\"http:\/\/www.withamymac.com\/news\">www.withamymac.com\/news <\/a> <br \/>  Thank you to PodShow for free hosting and technical support! <\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/feeds.feedburner.com\/~r\/wam\/~4\/137374200\" height=\"1\" width=\"1\"\/><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7],"tags":[],"class_list":["post-341","post","type-post","status-publish","format-standard","hentry","category-episodes"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 4.9.10 - aioseo.com -->\n\t<meta name=\"description\" content=\"We need water but how much should we pay for it?\u00c2 Listen in now and visit www.withamymac.com for more information and other episodes. 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If you would like to get all of my shows (Assercize, Fitness Attack, Fitness Attack en Espanol, Fit Life) as well as my News &amp; Recipes blog, subscribe to the main feed at feeds.feedburner.com\/wamall or read it online at www.withamymac.com\/news Thank you to PodShow for free hosting and technical support!\" \/>\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<meta name=\"author\" content=\"admin\"\/>\n\t<link rel=\"canonical\" href=\"https:\/\/www.withamymac.com\/news\/2007\/07\/25\/fitness-attack-bottle-battle\/\" \/>\n\t<meta name=\"generator\" content=\"All in One SEO (AIOSEO) 4.9.10\" \/>\n\t\t<meta property=\"og:locale\" content=\"en_US\" \/>\n\t\t<meta property=\"og:site_name\" content=\"Amy Mac Health &amp; Fitness - High quality audio and video health shows from Amy Mac.\" \/>\n\t\t<meta property=\"og:type\" content=\"article\" \/>\n\t\t<meta property=\"og:title\" content=\"Fitness Attack \u2013 Bottle Battle - Amy Mac Health &amp; Fitness\" \/>\n\t\t<meta property=\"og:description\" content=\"We need water but how much should we pay for it?\u00c2 Listen in now and visit www.withamymac.com for more information and other episodes. 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If you would like to get all of my shows (Assercize, Fitness Attack, Fitness Attack en Espanol, Fit Life) as well as my News &amp; Recipes blog, subscribe to the main feed at feeds.feedburner.com\/wamall or read it online at www.withamymac.com\/news Thank you to PodShow for free hosting and technical support!\" \/>\n\t\t<meta property=\"og:url\" content=\"https:\/\/www.withamymac.com\/news\/2007\/07\/25\/fitness-attack-bottle-battle\/\" \/>\n\t\t<meta property=\"article:published_time\" content=\"2007-07-25T21:10:00+00:00\" \/>\n\t\t<meta property=\"article:modified_time\" content=\"2007-07-25T21:10:00+00:00\" \/>\n\t\t<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n\t\t<meta name=\"twitter:title\" content=\"Fitness Attack \u2013 Bottle Battle - Amy Mac Health &amp; Fitness\" \/>\n\t\t<meta name=\"twitter:description\" content=\"We need water but how much should we pay for it?\u00c2 Listen in now and visit www.withamymac.com for more information and other episodes. 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If you would like to get all of my shows (Assercize, Fitness Attack, Fitness Attack en Espanol, Fit Life) as well as my News &amp; Recipes blog, subscribe to the main feed at feeds.feedburner.com\/wamall or read it online at www.withamymac.com\/news Thank you to PodShow for free hosting and technical support!","og:url":"https:\/\/www.withamymac.com\/news\/2007\/07\/25\/fitness-attack-bottle-battle\/","article:published_time":"2007-07-25T21:10:00+00:00","article:modified_time":"2007-07-25T21:10:00+00:00","twitter:card":"summary_large_image","twitter:title":"Fitness Attack \u2013 Bottle Battle - Amy Mac Health &amp; Fitness","twitter:description":"We need water but how much should we pay for it?\u00c2 Listen in now and visit www.withamymac.com for more information and other episodes. More Information:Bottled water big business but bad for the environment - edie.net Bad to the Last Drop - NY Times Plastic Water Bottles: Really Bad for the Environment - FitSugar.com Don't re-use plastic water bottles - tampabays10.com The Fine Print: You can find the rest of my shows on my PodShow profile at amy.podshow.com. If you would like to get all of my shows (Assercize, Fitness Attack, Fitness Attack en Espanol, Fit Life) as well as my News &amp; Recipes blog, subscribe to the main feed at feeds.feedburner.com\/wamall or read it online at www.withamymac.com\/news Thank you to PodShow for free hosting and technical support!"},"aioseo_meta_data":{"post_id":"341","title":null,"description":null,"keywords":null,"keyphrases":null,"primary_term":null,"canonical_url":null,"og_title":null,"og_description":null,"og_object_type":"default","og_image_type":"default","og_image_url":null,"og_image_width":null,"og_image_height":null,"og_image_custom_url":null,"og_image_custom_fields":null,"og_video":null,"og_custom_url":null,"og_article_section":null,"og_article_tags":null,"twitter_use_og":false,"twitter_card":"default","twitter_image_type":"default","twitter_image_url":null,"twitter_image_custom_url":null,"twitter_image_custom_fields":null,"twitter_title":null,"twitter_description":null,"schema":{"blockGraphs":[],"customGraphs":[],"default":{"data":{"Article":[],"Course":[],"Dataset":[],"FAQPage":[],"Movie":[],"Person":[],"Product":[],"ProductReview":[],"Car":[],"Recipe":[],"Service":[],"SoftwareApplication":[],"WebPage":[]},"graphName":"BlogPosting","isEnabled":true},"graphs":[]},"schema_type":"default","schema_type_options":null,"pillar_content":false,"robots_default":true,"robots_noindex":false,"robots_noarchive":false,"robots_nosnippet":false,"robots_nofollow":false,"robots_noimageindex":false,"robots_noodp":false,"robots_notranslate":false,"robots_max_snippet":null,"robots_max_videopreview":null,"robots_max_imagepreview":"large","priority":null,"frequency":null,"local_seo":null,"breadcrumb_settings":null,"limit_modified_date":false,"ai":null,"created":"2024-11-30 15:24:21","updated":"2025-07-18 01:05:48","seo_analyzer_scan_date":null},"aioseo_breadcrumb":"<div class=\"aioseo-breadcrumbs\"><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/www.withamymac.com\/news\" title=\"Home\">Home<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">&raquo;<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/www.withamymac.com\/news\/category\/episodes\/\" title=\"Episodes\">Episodes<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">&raquo;<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\tFitness Attack \u2013 Bottle Battle\n\t\t<\/span><\/div>","aioseo_breadcrumb_json":[{"label":"Home","link":"https:\/\/www.withamymac.com\/news"},{"label":"Episodes","link":"https:\/\/www.withamymac.com\/news\/category\/episodes\/"},{"label":"Fitness Attack &#8211; Bottle Battle","link":"https:\/\/www.withamymac.com\/news\/2007\/07\/25\/fitness-attack-bottle-battle\/"}],"_links":{"self":[{"href":"https:\/\/www.withamymac.com\/news\/wp-json\/wp\/v2\/posts\/341","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.withamymac.com\/news\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.withamymac.com\/news\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.withamymac.com\/news\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.withamymac.com\/news\/wp-json\/wp\/v2\/comments?post=341"}],"version-history":[{"count":0,"href":"https:\/\/www.withamymac.com\/news\/wp-json\/wp\/v2\/posts\/341\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.withamymac.com\/news\/wp-json\/wp\/v2\/media?parent=341"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.withamymac.com\/news\/wp-json\/wp\/v2\/categories?post=341"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.withamymac.com\/news\/wp-json\/wp\/v2\/tags?post=341"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}