{"id":351,"date":"2007-08-09T23:57:00","date_gmt":"2007-08-10T06:57:00","guid":{"rendered":"http:\/\/m.podshow.com\/media\/277\/episodes\/74245\/fitness-74245-08-09-2007.mp3"},"modified":"2007-08-09T23:57:00","modified_gmt":"2007-08-10T06:57:00","slug":"fitness-attack-hot-tip","status":"publish","type":"post","link":"https:\/\/www.withamymac.com\/news\/2007\/08\/09\/fitness-attack-hot-tip\/","title":{"rendered":"Fitness Attack &#8211; Hot Tip"},"content":{"rendered":"<p>A little tip to help you beat the summer heat!\u00c2\u00a0 Listen in now and visit <a href=\"http:\/\/www.withamymac.com\">www.withamymac.com<\/a> for more information and other episodes. <\/p>\n<p><font size=\"1\" >Podcast Award Finals!<\/font><font size=\"1\"> <br \/>Vote daily until August 11th &#8211;\u00c2\u00a0\u00c2\u00a0 <a href=\"http:\/\/www.podcastawards.com\">podcastawards.com<\/a> <br \/>Best Video: Fit Life <br \/>Health\/ Fitness: Fitness Attack  <\/p>\n<p>Thank you for all the support!<\/font><font size=\"1\" > <\/p>\n<p><\/font><font size=\"1\"><span >The Fine Print:<\/span> <br \/>    You can find the rest of my shows on my PodShow profile at <a href=\"http:\/\/www.amy.podshow.com\/\">amy.podshow.com<\/a>. If you would like to get all of my shows (<a href=\"http:\/\/www.assercize.podshow.com\/\">Assercize<\/a>, <a href=\"http:\/\/www.fitness.podshow.com\/\">Fitness Attack<\/a>, <a href=\"http:\/\/www.fitnessesp.podshow.com\/\">Fitness Attack en Espanol<\/a>, <a href=\"http:\/\/www.fitlife.podshow.com\/\">Fit Life<\/a>) as well as my News &amp; Recipes blog, subscribe to the main feed at <a href=\"http:\/\/feeds.feedburner.com\/wamall\">feeds.feedburner.com\/wamall <\/a>or read it online at <a href=\"http:\/\/www.withamymac.com\/news\">www.withamymac.com\/news <\/a> <br \/>   Thank you to PodShow for free hosting and technical support!<\/font> <\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/feeds.feedburner.com\/~r\/wam\/~4\/142646124\" height=\"1\" width=\"1\"\/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>A little tip to help you beat the summer heat!\u00c2\u00a0 Listen in now and visit <a href=\"http:\/\/www.withamymac.com\">www.withamymac.com<\/a> for more information and other episodes. <\/p>\n<p><font size=\"1\" style=\"font-weight:bold;\">Podcast Award Finals!<\/font><font size=\"1\"> <br \/>Vote daily until August 11th &#8211;\u00c2\u00a0\u00c2\u00a0 <a href=\"http:\/\/www.podcastawards.com\">podcastawards.com<\/a> <br \/>Best Video: Fit Life <br \/>Health\/ Fitness: Fitness Attack  <\/p>\n<p>Thank you for all the support!<\/font><font size=\"1\" style=\"font-weight:bold;\"> <\/p>\n<p><\/font><font size=\"1\"><span style=\"font-weight:bold;\">The Fine Print:<\/span> <br \/>    You can find the rest of my shows on my PodShow profile at <a href=\"http:\/\/www.amy.podshow.com\/\">amy.podshow.com<\/a>. If you would like to get all of my shows (<a href=\"http:\/\/www.assercize.podshow.com\/\">Assercize<\/a>, <a href=\"http:\/\/www.fitness.podshow.com\/\">Fitness Attack<\/a>, <a href=\"http:\/\/www.fitnessesp.podshow.com\/\">Fitness Attack en Espanol<\/a>, <a href=\"http:\/\/www.fitlife.podshow.com\/\">Fit Life<\/a>) as well as my News &amp; Recipes blog, subscribe to the main feed at <a href=\"http:\/\/feeds.feedburner.com\/wamall\">feeds.feedburner.com\/wamall <\/a>or read it online at <a href=\"http:\/\/www.withamymac.com\/news\">www.withamymac.com\/news <\/a> <br \/>   Thank you to PodShow for free hosting and technical support!<\/font> <\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/feeds.feedburner.com\/~r\/wam\/~4\/142646124\" height=\"1\" width=\"1\"\/><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7],"tags":[],"class_list":["post-351","post","type-post","status-publish","format-standard","hentry","category-episodes"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.withamymac.com\/news\/wp-json\/wp\/v2\/posts\/351","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.withamymac.com\/news\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.withamymac.com\/news\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.withamymac.com\/news\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.withamymac.com\/news\/wp-json\/wp\/v2\/comments?post=351"}],"version-history":[{"count":0,"href":"https:\/\/www.withamymac.com\/news\/wp-json\/wp\/v2\/posts\/351\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.withamymac.com\/news\/wp-json\/wp\/v2\/media?parent=351"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.withamymac.com\/news\/wp-json\/wp\/v2\/categories?post=351"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.withamymac.com\/news\/wp-json\/wp\/v2\/tags?post=351"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}