{"id":4160,"date":"2009-08-11T17:18:18","date_gmt":"2009-08-11T23:18:18","guid":{"rendered":"http:\/\/www.withamymac.com\/news\/?p=4160"},"modified":"2009-08-11T17:19:59","modified_gmt":"2009-08-11T23:19:59","slug":"powdered-peanut-butter-banana-shake","status":"publish","type":"post","link":"https:\/\/www.withamymac.com\/news\/2009\/08\/11\/powdered-peanut-butter-banana-shake\/","title":{"rendered":"Powdered Peanut Butter Banana Shake"},"content":{"rendered":"<p><a title=\"peanut butter banana shake recipe\" href=\"http:\/\/www.withamymac.com\/news\/wp-content\/uploads\/2009\/08\/peanutbutterbananashake1.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-full wp-image-4163\" style=\"border: 3px solid black; margin: 10px;\" title=\"peanutbutterbananashake1\" src=\"http:\/\/www.withamymac.com\/news\/wp-content\/uploads\/2009\/08\/peanutbutterbananashake1.jpg\" alt=\"peanutbutterbananashake1\" width=\"92\" height=\"123\" \/><\/a>In <a title=\"powdered peanut butter review\" href=\"http:\/\/www.withamymac.com\/news\/2009\/08\/03\/powdered-peanut-butter\/\">Fit Life #69: Powdered Peanut Butter?!<\/a>, I featured PB2, a powdered peanut butter, in a shake recipe.\u00c2\u00a0 This shake has all the flavor and the protein but without 75% of the calories and fat!\u00c2\u00a0 We also made this shake with low fat yogurt instead of milk.\u00c2\u00a0 So if you are looking for a great post-workout snack or just need a little pick-me-up in the afternoon, give this yummy shake a try!<\/p>\n<p><a href=\"http:\/\/www.withamymac.com\/news\/wp-content\/uploads\/2009\/08\/Powdered_Peanut_Butter_Banana_Shake2.pdf\">&gt;&gt; Click Here for Recipe Card &lt;&lt;<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>In Fit Life #69: Powdered Peanut Butter?!, I featured PB2, a powdered peanut butter, in a shake recipe.\u00c2\u00a0 This shake has all the flavor and the protein but without 75% of the calories and fat!\u00c2\u00a0 We also made this shake with low fat yogurt instead of milk.\u00c2\u00a0 So if you [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[20,23,451,449,448,450,447,429,21],"class_list":["post-4160","post","type-post","status-publish","format-standard","hentry","category-recipes","tag-amy-mac","tag-fit-life","tag-lactose-free-recipes","tag-low-fat-milkshake","tag-milkshake-recipe","tag-non-milk-milkshake","tag-peanut-butter-shake","tag-powdered-peanut-butter","tag-withamymac"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.withamymac.com\/news\/wp-json\/wp\/v2\/posts\/4160","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.withamymac.com\/news\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.withamymac.com\/news\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.withamymac.com\/news\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.withamymac.com\/news\/wp-json\/wp\/v2\/comments?post=4160"}],"version-history":[{"count":0,"href":"https:\/\/www.withamymac.com\/news\/wp-json\/wp\/v2\/posts\/4160\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.withamymac.com\/news\/wp-json\/wp\/v2\/media?parent=4160"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.withamymac.com\/news\/wp-json\/wp\/v2\/categories?post=4160"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.withamymac.com\/news\/wp-json\/wp\/v2\/tags?post=4160"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}