{"id":4195,"date":"2009-08-19T19:14:29","date_gmt":"2009-08-20T01:14:29","guid":{"rendered":"http:\/\/www.withamymac.com\/news\/?p=4195"},"modified":"2011-04-16T10:27:16","modified_gmt":"2011-04-16T16:27:16","slug":"sassy-water-recipe","status":"publish","type":"post","link":"https:\/\/www.withamymac.com\/news\/2009\/08\/19\/sassy-water-recipe\/","title":{"rendered":"Will Sassy Water Be A Success?"},"content":{"rendered":"

\"sassy<\/a>In looking for recipes to take advantage of the 30 cucumbers in the garden (note to self: next year, less cucumbers!), I found this recipe for Sassy Water. It’s part of the Flat Belly Diet from Prevention and it looks so tasty that I think I’m going to give it a try! \u00a0If it’s good, I will also start growing spearmint! The ingredients aren’t just for great taste, they also help to soothe your GI tract, prevent bloating and keep you hydrated.<\/p>\n

Learn more about the Flat Belly Diet at Prevention.com<\/a><\/p>\n

Sassy Water<\/strong>
\n<\/em><\/p>\n

2 liters water (about 8\u00bd cups)<\/em>
\n 1 teaspoon freshly grated ginger<\/em>
\n 1 medium cucumber, peeled and thinly sliced<\/em>
\n 1 medium lemon, thinly sliced<\/em>
\n 12 small spearmint leaves. <\/em>
\n
\nCombine all ingredients in a large pitcher and let flavors blend overnight. <\/em>
\nDrink the entire pitcher by the end of each day.<\/em><\/p>\n


\n<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"

In looking for recipes to take advantage of the 30 cucumbers in the garden (note to self: next year, less cucumbers!), I found this recipe for Sassy Water. It’s part of the Flat Belly Diet from Prevention and it looks so tasty that I think I’m going to give it […]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[20,10,23,225,471,472,8,93,477,11,473,474,475,476,21],"class_list":["post-4195","post","type-post","status-publish","format-standard","hentry","category-news","tag-amy-mac","tag-diet","tag-fit-life","tag-fitness-tips","tag-flat-belly","tag-flat-belly-diet","tag-health","tag-health-and-fitness","tag-healthy-water","tag-nutrition","tag-prevention","tag-prevention-magazine","tag-sassy-water","tag-spa-water","tag-withamymac"],"aioseo_notices":[],"aioseo_head":"\n\t\t\n\t\n\t\n\t\n\t\n\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t