{"id":4254,"date":"2009-08-27T14:36:37","date_gmt":"2009-08-27T20:36:37","guid":{"rendered":"http:\/\/www.withamymac.com\/news\/?p=4254"},"modified":"2009-08-28T13:12:18","modified_gmt":"2009-08-28T19:12:18","slug":"pills-to-exercise","status":"publish","type":"post","link":"https:\/\/www.withamymac.com\/news\/2009\/08\/27\/pills-to-exercise\/","title":{"rendered":"Need Anti-Inflammatory Pills to Exercise?"},"content":{"rendered":"<p><a title=\"exercise injury meds\" href=\"http:\/\/www.withamymac.com\/news\/2009\/08\/27\/pills-to-exercise\/\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-full wp-image-4255\" style=\"border: 3px solid black; margin: 10px;\" title=\"pills\" src=\"http:\/\/www.withamymac.com\/news\/wp-content\/uploads\/2009\/08\/pills.jpg\" alt=\"pills\" width=\"136\" height=\"90\" srcset=\"https:\/\/www.withamymac.com\/news\/wp-content\/uploads\/2009\/08\/pills.jpg 849w, https:\/\/www.withamymac.com\/news\/wp-content\/uploads\/2009\/08\/pills-300x199.jpg 300w\" sizes=\"auto, (max-width: 136px) 100vw, 136px\" \/><\/a>Take anti-inflammatory meds for injury or exercise?  You might want to check out this post on SparkPeople.com.  I take IB200s before and sometimes after I run instead and have since my injury last year, it was doctor&#8217;s orders.  However, I still take them often so that I can workout to some degree and I&#8217;m wondering if maybe the fact that I keep my knees &#8220;un-inflamed&#8221; is the reason that they just won&#8217;t seem to heal.  I was thinking that as long as I kept them from being angry, I was doing the right thing (plus, they hurt).  Definitely going to hit up a sports med doc in the coming weeks and really examine what the issues are and if this might be part of it&#8230;\u00c2\u00a0\u00c2\u00a0\u00c2\u00a0 It&#8217;s definitely something to be aware of.<\/p>\n<p><a title=\"meds to exercise\" href=\"http:\/\/www.dailyspark.com\/blog.asp?post=use_caution_when_taking_antiinflammatory_meds_after_exercise\">&lt;&lt; Read Full Article on SparkPeople &gt;&gt;<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Take anti-inflammatory meds for injury or exercise? You might want to check out this post on SparkPeople.com. I take IB200s before and sometimes after I run instead and have since my injury last year, it was doctor&#8217;s orders. However, I still take them often so that I can workout to [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[20,500,12,23,9,225,93,501,499,502,503,505,504,21],"class_list":["post-4254","post","type-post","status-publish","format-standard","hentry","category-news","tag-amy-mac","tag-anti-inflammatory-drugs","tag-exercise","tag-fit-life","tag-fitness","tag-fitness-tips","tag-health-and-fitness","tag-pills-to-exercise","tag-running","tag-should-you-take-pills-for-pain","tag-sparkpeople","tag-sports-injuries","tag-sports-med","tag-withamymac"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.withamymac.com\/news\/wp-json\/wp\/v2\/posts\/4254","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.withamymac.com\/news\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.withamymac.com\/news\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.withamymac.com\/news\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.withamymac.com\/news\/wp-json\/wp\/v2\/comments?post=4254"}],"version-history":[{"count":0,"href":"https:\/\/www.withamymac.com\/news\/wp-json\/wp\/v2\/posts\/4254\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.withamymac.com\/news\/wp-json\/wp\/v2\/media?parent=4254"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.withamymac.com\/news\/wp-json\/wp\/v2\/categories?post=4254"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.withamymac.com\/news\/wp-json\/wp\/v2\/tags?post=4254"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}