{"id":4696,"date":"2010-01-04T22:31:34","date_gmt":"2010-01-05T04:31:34","guid":{"rendered":"http:\/\/www.withamymac.com\/news\/?p=4696"},"modified":"2010-04-19T12:57:33","modified_gmt":"2010-04-19T18:57:33","slug":"fun-fitness","status":"publish","type":"post","link":"https:\/\/www.withamymac.com\/news\/2010\/01\/04\/fun-fitness\/","title":{"rendered":"Fun Fitness, Enjoy Exercise, Love Losing Weight!"},"content":{"rendered":"<p><a href=\"http:\/\/www.withamymac.com\/news\/2010\/01\/04\/fun-fitness\/\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-full wp-image-4699\" title=\"roller-skating\" src=\"http:\/\/www.withamymac.com\/news\/wp-content\/uploads\/2010\/01\/roller-skating2.jpg\" alt=\"roller-skating\" width=\"161\" height=\"213\" \/><\/a>If you aren&#8217;t a gym-goer or even an athletic person, you can still exercise and have fun while doing it! \u00a0Check out this post from <a title=\"fun ways to exercise\" href=\"http:\/\/zenhabits.net\/2009\/12\/48-fun-exercises\/?\">Zen Habits, 48 Fun Ways to Exercise. <\/a>I always say its like flashing back to when you were a kid. \u00a0You wanted to ride your bike, run through the woods, roller skate and had to be dragged in at dark every night. \u00a0When did it become work, as in &#8220;work&#8221;ing out? Why can&#8217;t being a hamster on a wheel in the gym turn into family bike rides and fun games on the weekend? \u00a0Really think about how to make fitness fun for you and your family.<\/p>\n<p><a title=\"fitness videos health and fitness tips\" href=\"http:\/\/www.withamymac.com\"><em>WithAmyMac.com<\/em><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>If you aren&#8217;t a gym-goer or even an athletic person, you can still exercise and have fun while doing it! \u00a0Check out this post from Zen Habits, 48 Fun Ways to Exercise. I always say its like flashing back to when you were a kid. \u00a0You wanted to ride your [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[20,12,23,9,727,225,8,93,312,726,292,21,341],"class_list":["post-4696","post","type-post","status-publish","format-standard","hentry","category-news","tag-amy-mac","tag-exercise","tag-fit-life","tag-fitness","tag-fitness-fun","tag-fitness-tips","tag-health","tag-health-and-fitness","tag-lose-weight","tag-make-exercise-fun","tag-weight-loss","tag-withamymac","tag-zen-habits"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.withamymac.com\/news\/wp-json\/wp\/v2\/posts\/4696","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.withamymac.com\/news\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.withamymac.com\/news\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.withamymac.com\/news\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.withamymac.com\/news\/wp-json\/wp\/v2\/comments?post=4696"}],"version-history":[{"count":0,"href":"https:\/\/www.withamymac.com\/news\/wp-json\/wp\/v2\/posts\/4696\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.withamymac.com\/news\/wp-json\/wp\/v2\/media?parent=4696"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.withamymac.com\/news\/wp-json\/wp\/v2\/categories?post=4696"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.withamymac.com\/news\/wp-json\/wp\/v2\/tags?post=4696"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}