{"id":4774,"date":"2010-01-29T14:45:39","date_gmt":"2010-01-29T20:45:39","guid":{"rendered":"http:\/\/www.withamymac.com\/news\/?p=4774"},"modified":"2011-02-06T11:58:16","modified_gmt":"2011-02-06T17:58:16","slug":"flu-fighting-foods","status":"publish","type":"post","link":"https:\/\/www.withamymac.com\/news\/2010\/01\/29\/flu-fighting-foods\/","title":{"rendered":"Flu Fighting Foods!"},"content":{"rendered":"<p>Everyone around you is coughing, sneezing and blowing their noses, so how do you stay healthy? \u00a0Getting rid of germs is one thing but boosting your immunity with foods is an extra line of defense in staying healthy. \u00a0This episode gives you some of those flu-fighting foods that are full of antioxidants, vitamin C and zinc.<\/p>\n<iframe loading=\"lazy\" style=\"background:#000000;\" src=\"http:\/\/player.vimeo.com\/video\/19629869?title=1&amp;byline=1&amp;portrait=1&amp;color=00adef&amp;autoplay=0&amp;loop=0\" width=\"601\" height=\"338\" frameborder=\"0\"><\/iframe>\n<p>Read about those other <a title=\"natural flu remedies\" href=\"http:\/\/www.withamymac.com\/news\/2010\/01\/29\/flu-fighters\/\">flu fighters<\/a>!<\/p>\n<p><strong>Fit Links:<\/strong><br \/>\n<a title=\"cold and flu fighters martha stewart\" href=\"http:\/\/www.wholeliving.com\/article\/10-best-cold-and-flu-fighters\">10 Best Cold and Flu Fighters &#8211; MarthaStewart.com<\/a><br \/>\n<a title=\"cold and flu fighters\" href=\"http:\/\/health.slides.kaboose.com\/110-feel-good-foods-10-cold-flu-fighters\/6\">Feel-Good Foods: 10 Cold and Flu Fighters<\/a><\/p>\n<p><a title=\"discount codes promo codes coupon codes\" href=\"http:\/\/www.withamymac.com\/news\/discounts-from-sponsors\/\"><strong>Discount Codes:<\/strong><\/a><br \/>\n<a title=\"nutrisystem coupon nutrisystem discount\" href=\"http:\/\/www.nutrisystem.com\/fltv\">Nutrisystem Coupon<\/a> &#8211; Save $25 off your 1st 28- day auto delivery order.<br \/>\n<a title=\"petco coupon code petco discount\" href=\"http:\/\/www.petco.com\/fit\">Petco Discount Code<\/a> &#8211; Save 10% off and FREE SHIPPING on orders over $55.<\/p>\n<p><a title=\"health and fitness tips flu fighters\" href=\"http:\/\/www.withamymac.com\"><em>WithAmyMac.com<\/em><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Everyone around you is coughing, sneezing and blowing their noses, so how do you stay healthy? \u00a0Getting rid of germs is one thing but boosting your immunity with foods is an extra line of defense in staying healthy. \u00a0This episode gives you some of those flu-fighting foods that are full [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7,30],"tags":[20,12,758,23,9,225,757,760,8,93,282,761,762,759,21],"class_list":["post-4774","post","type-post","status-publish","format-standard","hentry","category-episodes","category-fitlife","tag-amy-mac","tag-exercise","tag-fighting-the-flu","tag-fit-life","tag-fitness","tag-fitness-tips","tag-flu-fighting","tag-flu-fighting-foods","tag-health","tag-health-and-fitness","tag-martha-stewart","tag-nutriystem-coupon","tag-petco-discount","tag-staying-flu-free","tag-withamymac"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.withamymac.com\/news\/wp-json\/wp\/v2\/posts\/4774","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.withamymac.com\/news\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.withamymac.com\/news\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.withamymac.com\/news\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.withamymac.com\/news\/wp-json\/wp\/v2\/comments?post=4774"}],"version-history":[{"count":0,"href":"https:\/\/www.withamymac.com\/news\/wp-json\/wp\/v2\/posts\/4774\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.withamymac.com\/news\/wp-json\/wp\/v2\/media?parent=4774"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.withamymac.com\/news\/wp-json\/wp\/v2\/categories?post=4774"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.withamymac.com\/news\/wp-json\/wp\/v2\/tags?post=4774"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}