{"id":4804,"date":"2010-02-04T11:49:10","date_gmt":"2010-02-04T17:49:10","guid":{"rendered":"http:\/\/www.withamymac.com\/news\/?p=4804"},"modified":"2010-02-04T11:50:30","modified_gmt":"2010-02-04T17:50:30","slug":"latest-barefoot-running-adventures","status":"publish","type":"post","link":"https:\/\/www.withamymac.com\/news\/2010\/02\/04\/latest-barefoot-running-adventures\/","title":{"rendered":"Latest Barefoot Running Adventures"},"content":{"rendered":"<p><a href=\"http:\/\/www.withamymac.com\/news\/2010\/02\/04\/latest-barefoot-running-adventures\/\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-full wp-image-4805\" style=\"border: 3px solid black; margin: 10px;\" title=\"amymac-vibram-five-fingers-300x225\" src=\"http:\/\/www.withamymac.com\/news\/wp-content\/uploads\/2010\/02\/amymac-vibram-five-fingers-300x225.jpg\" alt=\"amymac-vibram-five-fingers-300x225\" width=\"195\" height=\"146\" \/><\/a>I know so many of you were intrigued by the concept of barefoot running and the <a title=\"barefood running shoes\" href=\"http:\/\/www.vibramfivefingers.com\/\">Vibram FiveFinger shoes<\/a> that I&#8217;ve been using, so I wanted to keep you up to date on our latest adventures!<\/p>\n<p>Fingers (and toes) crossed, I&#8217;ve been nearly knee pain free since last fall.\u00c2\u00a0 I&#8217;ve continued to run, hike and so some yoga in the Vibrams and think that they are largely responsible for my improvements.<\/p>\n<p>I will be running a 5K this week in these barefoot running shoes, which is the first event I&#8217;ve used them for.\u00c2\u00a0 It is suppose to be 30 degrees and snowing but I&#8217;m confident that my decision to run in them is the right one.<\/p>\n<p>Finally, I wanted to draw attention to a Time Magazine article, <a title=\"time magazine vibram five fingers \" href=\"http:\/\/www.time.com\/time\/magazine\/article\/0,9171,1955580,00.html\">Toe Huggers<\/a>, written about the author&#8217;s positive experience in the Vibram FiveFingers as well.<\/p>\n<p>More about my barefoot running shoes experiences:<\/p>\n<ul>\n<li><a title=\"vibram five fingers review\" href=\"http:\/\/www.withamymac.com\/news\/2009\/09\/08\/vibram-five-fingers\/\">New Relationship Alert! Vibram Five Fingers<\/a><\/li>\n<li><a title=\"barefoot running shoes review \" href=\"http:\/\/www.withamymac.com\/news\/2009\/09\/17\/fivefingers-barefoot-running-shoes\/\">My Vibram Five Fingers Relationship Continues<\/a><\/li>\n<\/ul>\n<p>Buy Vibram Five Finger Barefoot Running Shoes at Amazon:<\/p>\n<ul>\n<li><a href=\"http:\/\/www.amazon.com\/gp\/product\/B002JIMMQQ?ie=UTF8&amp;tag=wamwithamymac-20&amp;linkCode=as2&amp;camp=1789&amp;creative=9325&amp;creativeASIN=B002JIMMQQ\">Vibram Five Fingers KSO &#8211; Women&#8217;s (Free Shipping)<\/a><img loading=\"lazy\" decoding=\"async\" style=\"border:none !important; margin:0px !important;\" src=\"http:\/\/www.assoc-amazon.com\/e\/ir?t=wamwithamymac-20&amp;l=as2&amp;o=1&amp;a=B002JIMMQQ\" border=\"0\" alt=\"\" width=\"1\" height=\"1\" \/><\/li>\n<li><a href=\"http:\/\/www.amazon.com\/gp\/product\/B002JIMMNO?ie=UTF8&amp;tag=wamwithamymac-20&amp;linkCode=as2&amp;camp=1789&amp;creative=9325&amp;creativeASIN=B002JIMMNO\">Vibram FiveFingers Men&#8217;s KSO Shoes Black\/Black<\/a><img loading=\"lazy\" decoding=\"async\" style=\"border:none !important; margin:0px !important;\" src=\"http:\/\/www.assoc-amazon.com\/e\/ir?t=wamwithamymac-20&amp;l=as2&amp;o=1&amp;a=B002JIMMNO\" border=\"0\" alt=\"\" width=\"1\" height=\"1\" \/><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>I know so many of you were intrigued by the concept of barefoot running and the Vibram FiveFinger shoes that I&#8217;ve been using, so I wanted to keep you up to date on our latest adventures! Fingers (and toes) crossed, I&#8217;ve been nearly knee pain free since last fall.\u00c2\u00a0 I&#8217;ve [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[20,545,551,12,23,9,770,225,8,93,386,769,548,21],"class_list":["post-4804","post","type-post","status-publish","format-standard","hentry","category-news","tag-amy-mac","tag-barefoot-running","tag-barefoot-running-shoes","tag-exercise","tag-fit-life","tag-fitness","tag-fitness-shoe-review","tag-fitness-tips","tag-health","tag-health-and-fitness","tag-time-magazine","tag-toe-shoes","tag-vibram-five-fingers","tag-withamymac"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 4.9.10 - aioseo.com -->\n\t<meta name=\"description\" content=\"more details on my experience with barefoot running the vibram five finger shoes\" \/>\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<meta name=\"author\" content=\"amy\"\/>\n\t<link rel=\"canonical\" href=\"https:\/\/www.withamymac.com\/news\/2010\/02\/04\/latest-barefoot-running-adventures\/\" \/>\n\t<meta name=\"generator\" content=\"All in One SEO (AIOSEO) 4.9.10\" \/>\n\t\t<meta property=\"og:locale\" content=\"en_US\" \/>\n\t\t<meta property=\"og:site_name\" content=\"Amy Mac Health &amp; Fitness - 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