{"id":5065,"date":"2010-03-03T10:58:34","date_gmt":"2010-03-03T16:58:34","guid":{"rendered":"http:\/\/www.withamymac.com\/news\/2010\/03\/03\/easy-lunch-options-soup-it-up-2\/"},"modified":"2010-03-03T10:58:34","modified_gmt":"2010-03-03T16:58:34","slug":"easy-lunch-options-soup-it-up-2","status":"publish","type":"post","link":"https:\/\/www.withamymac.com\/news\/2010\/03\/03\/easy-lunch-options-soup-it-up-2\/","title":{"rendered":"Easy Lunch Options: Soup It Up!"},"content":{"rendered":"<p><a title=\"soup\" href=\"http:\/\/www.withamymac.com\/news\/wp-content\/uploads\/2010\/03\/soup.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-medium wp-image-5042\" style=\"margin: 10px; border: 3px solid black;\" title=\"soup\" src=\"http:\/\/www.withamymac.com\/news\/wp-content\/uploads\/2010\/03\/soup-300x300.jpg\" alt=\"\" width=\"185\" height=\"150\" \/><\/a>We&#8217;ve only got a few weeks left of warm winter soup before we have to clear the decks and prepare for sensational summer salads! Before soup season comes to a close we need to make the most out of the last few batches.<\/p>\n<p><strong>1) Add Vegetables<\/strong><\/p>\n<p>Even if you aren&#8217;t going to make a homemade pot of soup, you can still add veggies!<\/p>\n<p><a title=\"healthier soup\" href=\"http:\/\/www.fitsugar.com\/Healthy-Lunch-Idea-5327492?utm_source=feedburner&amp;utm_medium=feed&amp;utm_campaign=Feed:+fitsugar+(FitSugar+-+Healthy,+happy+you.)\">Fortify Your Soup&#8230; &#8211; FitSugar<\/a><\/p>\n<p><strong>2) Go Lean<\/strong><\/p>\n<p>Switch out ground beef or steak for a leaner meat like ground turkey or chopped chicken.<\/p>\n<p><strong>3) Perfect Combination<\/strong><\/p>\n<p>Transition from soup to salad by spending the next few weeks eating them together! One of my favorite lunch combos is soup and a salad. \u00c2\u00a0Skip the excess bread with empty carbs and pair these together for the perfect start to spring!<\/p>\n<p>What suggestions do you have for making the most out of the last few weeks of soup season?<\/p>\n<p><em><a title=\"easy lunch ideas easy soup recipes\" href=\"http:\/\/www.withamymac.com\">WithAmyMac.com<\/a><\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>We&#8217;ve only got a few weeks left of warm winter soup before we have to clear the decks and prepare for sensational summer salads! Before soup season comes to a close we need to make the most out of the last few batches. 1) Add Vegetables Even if you aren&#8217;t [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[20,803,802,23,9,800,8,799,804,801,21],"class_list":["post-5065","post","type-post","status-publish","format-standard","hentry","category-news","tag-amy-mac","tag-easy-healthy-soup","tag-easy-lunch-ideas","tag-fit-life","tag-fitness","tag-fortified-food","tag-health","tag-healthy-soup","tag-soup-additions","tag-winter-soup","tag-withamymac"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 4.9.8 - aioseo.com -->\n\t<meta name=\"description\" content=\"Vegetables, salad and lean meat can all make your soup, super!\" \/>\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<meta name=\"author\" content=\"amy\"\/>\n\t<link rel=\"canonical\" href=\"https:\/\/www.withamymac.com\/news\/2010\/03\/03\/easy-lunch-options-soup-it-up-2\/\" \/>\n\t<meta name=\"generator\" content=\"All in One SEO (AIOSEO) 4.9.8\" \/>\n\t\t<meta property=\"og:locale\" content=\"en_US\" \/>\n\t\t<meta property=\"og:site_name\" content=\"Amy Mac Health &amp; Fitness - High quality audio and video health shows from Amy Mac.\" \/>\n\t\t<meta property=\"og:type\" content=\"article\" \/>\n\t\t<meta property=\"og:title\" content=\"Easy Lunch Options: Soup It Up! 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