{"id":6,"date":"2007-02-22T21:10:13","date_gmt":"2007-02-23T05:10:13","guid":{"rendered":"http:\/\/www.withamymac.com\/news\/2007\/02\/22\/gym-wants-and-needs-pdf\/"},"modified":"2009-05-16T10:57:41","modified_gmt":"2009-05-16T18:57:41","slug":"gym-wants-and-needs-pdf","status":"publish","type":"post","link":"https:\/\/www.withamymac.com\/news\/2007\/02\/22\/gym-wants-and-needs-pdf\/","title":{"rendered":"Gym Wants and Needs PDF"},"content":{"rendered":"<p><img decoding=\"async\" src=\"http:\/\/www.withamymac.com\/news\/wp-content\/wantsandneeds.thumbnail.png\" alt=\"Gym Wants and Needs\" align=\"left\" \/>A downloadable list of wants and needs, in a handy little checklist, for you to take to the gym with you (<a href=\"http:\/\/www.podshow.com\/shows\/?mode=detail&amp;episode_id=47383\">from episode 001 of Fit Life<\/a>). There is even room on the forms for you to write in your own needs so there is no reason not to be prepared! So print out this for now and head over to the gym to start the year off right, and to start building the healthier, stronger you you have always wanted.<\/p>\n<p>&gt;&gt; <a href=\"http:\/\/www.withamymac.com\/news\/images\/GymWantsAndNeeds.pdf\">Download the PDF Now!<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>A downloadable list of wants and needs, in a handy little checklist, for you to take to the gym with you (from episode 001 of Fit Life). There is even room on the forms for you to write in your own needs so there is no reason not to be [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-6","post","type-post","status-publish","format-standard","hentry","category-downloads"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 4.9.10 - aioseo.com -->\n\t<meta name=\"description\" content=\"A downloadable list of wants and needs, in a handy little checklist, for you to take to the gym with you (from episode 001 of Fit Life). There is even room on the forms for you to write in your own needs so there is no reason not to be prepared! So print out this\" \/>\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<meta name=\"author\" content=\"amy\"\/>\n\t<link rel=\"canonical\" href=\"https:\/\/www.withamymac.com\/news\/2007\/02\/22\/gym-wants-and-needs-pdf\/\" \/>\n\t<meta name=\"generator\" content=\"All in One SEO (AIOSEO) 4.9.10\" \/>\n\t\t<meta property=\"og:locale\" content=\"en_US\" \/>\n\t\t<meta property=\"og:site_name\" content=\"Amy Mac Health &amp; Fitness - High quality audio and video health shows from Amy Mac.\" \/>\n\t\t<meta property=\"og:type\" content=\"article\" \/>\n\t\t<meta property=\"og:title\" content=\"Gym Wants and Needs PDF - Amy Mac Health &amp; Fitness\" \/>\n\t\t<meta property=\"og:description\" content=\"A downloadable list of wants and needs, in a handy little checklist, for you to take to the gym with you (from episode 001 of Fit Life). There is even room on the forms for you to write in your own needs so there is no reason not to be prepared! 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