{"id":6487,"date":"2010-06-14T15:57:34","date_gmt":"2010-06-14T21:57:34","guid":{"rendered":"http:\/\/www.withamymac.com\/news\/?p=6487"},"modified":"2011-02-10T13:06:31","modified_gmt":"2011-02-10T19:06:31","slug":"the-wam-health-and-fitness-newsletter-is-here","status":"publish","type":"post","link":"https:\/\/www.withamymac.com\/news\/2010\/06\/14\/the-wam-health-and-fitness-newsletter-is-here\/","title":{"rendered":"The WAM health and fitness newsletter is here!"},"content":{"rendered":"

\"\"<\/a>Introducing the WAM monthly newsletter – Amy Mac’s Quick Fit Report<\/em><\/strong>!<\/p>\n

In addition to all the great videos, posts, recipes and health and fitness tips available to you through the RSS feeds and the WithAmyMac site<\/a>, we are now going to be bringing you a monthly newsletter! Amy Mac’s Quick Fit Report<\/em> will highlight the month’s best stories, videos, plus give you additional fit tips and even chances to win prizes – all to your email!<\/p>\n

PLUS, when you sign up, you will receive a FREE<\/strong> electronic copy of Fitness Attack<\/em>, my 2008 Amazon best-selling book!<\/p>\n

The first edition will come out soon, so sign up now so you don’t miss it!
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WithAmyMac.com<\/a><\/em><\/mce><\/p>\n","protected":false},"excerpt":{"rendered":"

Introducing the WAM monthly newsletter – Amy Mac’s Quick Fit Report! In addition to all the great videos, posts, recipes and health and fitness tips available to you through the RSS feeds and the WithAmyMac site, we are now going to be bringing you a monthly newsletter! Amy Mac’s Quick […]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[20,12,23,9,22,225,728,8,93,946,312,370,947,292,21],"class_list":["post-6487","post","type-post","status-publish","format-standard","hentry","category-news","tag-amy-mac","tag-exercise","tag-fit-life","tag-fitness","tag-fitness-attack","tag-fitness-tips","tag-get-healthy","tag-health","tag-health-and-fitness","tag-health-and-fitness-news","tag-lose-weight","tag-personal-fitness","tag-personal-training-advice","tag-weight-loss","tag-withamymac"],"aioseo_notices":[],"aioseo_head":"\n\t\t\n\t\n\t\n\t\n\t\n\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t