{"id":6788,"date":"2010-08-04T16:11:07","date_gmt":"2010-08-04T22:11:07","guid":{"rendered":"http:\/\/www.withamymac.com\/news\/?p=6788"},"modified":"2011-02-10T12:52:28","modified_gmt":"2011-02-10T18:52:28","slug":"benefits-cinnamon","status":"publish","type":"post","link":"https:\/\/www.withamymac.com\/news\/2010\/08\/04\/benefits-cinnamon\/","title":{"rendered":"Health Benefits of Cinnamon"},"content":{"rendered":"
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\"\"<\/a>The book sneak peek tip – Cinnamon… only 88<\/strong> days until the book release!<\/div>\n
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CINNAMON<\/h1>\n
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Is it possible for a spice to improve brain function, lower cholesterol and help maintain blood sugar levels? \u00a0It is if that spice is cinnamon. \u00a0Cinnamon is a powerful spice, not necessarily in taste but in its ability to heal!<\/p>\n

\"\"<\/a>Cinnamon can be used to soothe upset stomachs or to prevent ulcers, or to suppress the bacteria that creates urinary tract infections and yeast infections. \u00a0Studies have also demonstrated that cinnamon can help reduce LDL cholesterol levels. \u00a0Additionally, it has been shown to help reduce overall blood sugar levels and to increase the natural production of insulin.<\/p>\n

So, you\u2019re probably wondering just how much cinnamon it takes to start reaping these benefits, right? \u00a0It appears to be anywhere from as little as \u00bd teaspoon and up 2 teaspoons each day. \u00a0That\u2019s not very much at all, and it\u2019s easy to integrate this spice into your everyday diet.<\/p>\n<\/div>\n

Add cinnamon to:<\/span><\/div>\n
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