{"id":6914,"date":"2010-08-12T12:44:14","date_gmt":"2010-08-12T18:44:14","guid":{"rendered":"http:\/\/www.withamymac.com\/news\/?p=6914"},"modified":"2011-02-10T12:52:25","modified_gmt":"2011-02-10T18:52:25","slug":"e-coli","status":"publish","type":"post","link":"https:\/\/www.withamymac.com\/news\/2010\/08\/12\/e-coli\/","title":{"rendered":"Foodborne Illness"},"content":{"rendered":"
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The book sneak peek tip \u2013 E. Coli\u2026 only\u00a080<\/strong> days until the book release!<\/div>\n
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E. Coli<\/h1>\n
You may recall the E. Coli outbreaks of 2006 that effected spinach lettuce, and tomato crops. \u00a0These outbreaks also affected those of us trying to eat more fresh veggies and salads.<\/div>\n
Interestingly, it doesn\u2019t seem to make any difference whether the food is conventional or organic \u2013 all produce is at risk in these situations. \u00a0Washing vegetables is always a good habit and can help to eliminate some bacteria. \u00a0This is true even if you are planning on peeling the item. \u00a0Leafy greens, however, are difficult to wash and clean.<\/div>\n

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Studies show that food borne illnesses are on the decline in the last few years; this trend will hopefully continue. The good news is that farmers and government officials realize the importance of this issue and are working collectively to create a more effective system to prevent outbreaks.<\/div>\n
For now, though, your best course of action is to wash your produce thoroughly and to be conscientious of E. Coli outbreaks.<\/div>\n

Fit Links:<\/strong>
\nBacteria and Foodborne Illness – NDDIC<\/a>
\nE. Coli Bacteria – Women’s Health Magazine<\/a><\/p>\n

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Fitness Attack #2<\/strong><\/em>, the book, is going to be released on Halloween 2010! \u00a0That\u2019s right,\u00a010\/31\/10<\/strong>! It will feature 101 easy tips to help you live a healthy and fit life! 91 of those tips will be released right here, starting today and going through the launch date. The last 10 tips are EXCLUSIVE to the book so if you want them, you\u2019ll have to buy the book! We are also working on lots of bonus material to overload the book! More info on ordering and content to come \u2013 stay tuned!<\/p>\n

WithAmyMac.com<\/em><\/a><\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

The book sneak peek tip \u2013 E. Coli\u2026 only\u00a080 days until the book release! === E. Coli You may recall the E. Coli outbreaks of 2006 that effected spinach lettuce, and tomato crops. \u00a0These outbreaks also affected those of us trying to eat more fresh veggies and salads. Interestingly, it […]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[20,1090,23,22,1089,1088,1087,8,209,431,40,21],"class_list":["post-6914","post","type-post","status-publish","format-standard","hentry","category-news","tag-amy-mac","tag-e-coli","tag-fit-life","tag-fitness-attack","tag-food-bacteria","tag-food-borne-illness","tag-food-contamination","tag-health","tag-healthy-eating","tag-washing-produce","tag-wellness","tag-withamymac"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.withamymac.com\/news\/wp-json\/wp\/v2\/posts\/6914","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.withamymac.com\/news\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.withamymac.com\/news\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.withamymac.com\/news\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.withamymac.com\/news\/wp-json\/wp\/v2\/comments?post=6914"}],"version-history":[{"count":0,"href":"https:\/\/www.withamymac.com\/news\/wp-json\/wp\/v2\/posts\/6914\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.withamymac.com\/news\/wp-json\/wp\/v2\/media?parent=6914"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.withamymac.com\/news\/wp-json\/wp\/v2\/categories?post=6914"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.withamymac.com\/news\/wp-json\/wp\/v2\/tags?post=6914"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}