{"id":6967,"date":"2010-08-14T11:12:36","date_gmt":"2010-08-14T17:12:36","guid":{"rendered":"http:\/\/www.withamymac.com\/news\/?p=6967"},"modified":"2011-02-10T12:52:05","modified_gmt":"2011-02-10T18:52:05","slug":"social-obesity","status":"publish","type":"post","link":"https:\/\/www.withamymac.com\/news\/2010\/08\/14\/social-obesity\/","title":{"rendered":"Say No to Social Obesity"},"content":{"rendered":"
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\"\"<\/a>…only\u00a078<\/strong> days until the book release!<\/h2>\n
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Junk Food Pushers<\/h1>\n
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This tip is for anyone who has ever taken part in a pitch-in or potluck at work or in the community \u2013 What kind of food do you push? \u00a0If you are the one that takes fresh fruit or salad, or something tasty and healthy, then you are a positive food pusher. \u00a0If you take cookies, donuts, or other junk food, then you\u2019re a junk food pusher.<\/p>\n

\"\"<\/a>Many people feel better eating junk food if they are surrounded by other people who are eating it as well. \u00a0While sometimes it is just easier to pick up some donuts before a meeting, you are sabotaging yourself and the other people around you.<\/p>\n

So how do you fix this problem? \u00a0Find one simple, healthy, and tasty recipe that is a huge success. \u00a0Then, plan ahead and take it with you instead of grabbing something on the fly. \u00a0Turn yourself into the positive food pusher. \u00a0You\u2019ll be amazed how easily you can turn a junk food indulgence into a healthy feast.<\/p>\n<\/div>\n

Stop Mindless Eating at Social Events<\/a><\/div>\n
How to lose weight AND be social video:<\/strong><\/div>\n

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<< Click Here to Play! >><\/a><\/p>\n

Fit Links:<\/strong><\/div>\n
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