{"id":7064,"date":"2010-08-25T22:07:27","date_gmt":"2010-08-26T04:07:27","guid":{"rendered":"http:\/\/www.withamymac.com\/news\/?p=7064"},"modified":"2011-02-10T12:52:00","modified_gmt":"2011-02-10T18:52:00","slug":"soda-alternative","status":"publish","type":"post","link":"https:\/\/www.withamymac.com\/news\/2010\/08\/25\/soda-alternative\/","title":{"rendered":"Sparkling Soda Alternative"},"content":{"rendered":"
\"\"<\/a><\/p>\n

\u2026 only\u00a067 days until the book release!<\/h2>\n<\/div>\n
===<\/div>\n

Sparkling Water<\/h1>\n
Every so often, I hear someone complain about missing carbonated beverages. \u00a0Oftentimes, the complaint isn\u2019t so much about missing the taste of the soda but more so about missing the carbonated fizzy aspect of the beverage. \u00a0I figured that there had to be a suitable solution to this problem, so I headed out in pursuit of finding something with fizz that didn\u2019t have the calories, carbs, and taste of soda.<\/p>\n

\"\"<\/a>What did I find? \u00a0Sparkling mineral waters. \u00a0These drinks are water, but add a light fruit flavor and the desired carbonation. \u00a0Importantly, they have zero calories and zero carbs and are free of added sugars or sweeteners. \u00a0Not all beverages are the same though, so be sure to check the label to make sure that the product you\u2019re picking up is what you want.<\/p>\n

So, \u00a0if you\u2019re looking to kick the soda habit, try using this beverage as a substitute. \u00a0I think that you\u2019ll find sparkling mineral waters to be a nice change of pace from the old standards.<\/p>\n<\/div>\n

===<\/p>\n

Fitness Attack #2<\/em><\/strong>, the book, is going to be released on Halloween 2010! \u00a0That\u2019s right,\u00a010\/31\/10<\/strong>! It will feature 101 easy tips to help you live a healthy and fit life! 91 of those tips will be released right here, starting today and going through the launch date. The last 10 tips are EXCLUSIVE to the book so if you want them, you\u2019ll have to buy the book! We are also working on lots of bonus material to overload the book! More info on ordering and content to come \u2013 stay tuned!<\/p>\n

WithAmyMac.com<\/em><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

\u2026 only\u00a067 days until the book release! === Sparkling Water Every so often, I hear someone complain about missing carbonated beverages. \u00a0Oftentimes, the complaint isn\u2019t so much about missing the taste of the soda but more so about missing the carbonated fizzy aspect of the beverage. \u00a0I figured that there […]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[20,10,23,1039,8,312,1130,1128,1129,292,21],"class_list":["post-7064","post","type-post","status-publish","format-standard","hentry","category-news","tag-amy-mac","tag-diet","tag-fit-life","tag-fitness-attack-book","tag-health","tag-lose-weight","tag-low-calorie-beverages","tag-soda-alternative","tag-sparkling-water","tag-weight-loss","tag-withamymac"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.withamymac.com\/news\/wp-json\/wp\/v2\/posts\/7064","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.withamymac.com\/news\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.withamymac.com\/news\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.withamymac.com\/news\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.withamymac.com\/news\/wp-json\/wp\/v2\/comments?post=7064"}],"version-history":[{"count":0,"href":"https:\/\/www.withamymac.com\/news\/wp-json\/wp\/v2\/posts\/7064\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.withamymac.com\/news\/wp-json\/wp\/v2\/media?parent=7064"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.withamymac.com\/news\/wp-json\/wp\/v2\/categories?post=7064"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.withamymac.com\/news\/wp-json\/wp\/v2\/tags?post=7064"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}