{"id":7118,"date":"2010-08-30T09:17:12","date_gmt":"2010-08-30T15:17:12","guid":{"rendered":"http:\/\/www.withamymac.com\/news\/?p=7118"},"modified":"2011-02-10T12:51:58","modified_gmt":"2011-02-10T18:51:58","slug":"food-allergies-intolerances","status":"publish","type":"post","link":"https:\/\/www.withamymac.com\/news\/2010\/08\/30\/food-allergies-intolerances\/","title":{"rendered":"Food Allergies vs. Intolerances"},"content":{"rendered":"
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\u2026 only\u00a062 days until the book release!<\/h2>\n<\/div>\n
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ALLERGIES & INTOLERANCES<\/h1>\n

\"\"<\/a>If you eat a certain food and have a reaction, do you have a food allergy or an intolerance?<\/p>\n

Many people confuse the two, so let\u2019s break them down. \u00a0If you are allergic to a food, your body reacts to the food as if it is harmful. \u00a0This means your body will send out a large amount of antibodies to try to counteract it. \u00a0The most common allergens are peanuts, eggs, fish, wheat and soy. With an allergy, you\u2019ll likely have symptoms like swelling in the throat, hives, shortness of breath, or even more serious consequences such as unconsciousness or death. \u00a0Oftentimes, food allergies are hereditary, but you may, occasionally, grow out of them.<\/p>\n

A food intolerance is when your body does not properly digest a food. \u00a0This can create an upset stomach or excess gas; for some, the effects may be more severe, but related in category. \u00a0A food intolerance is not generally life threatening, but it can be difficult to eliminate certain foods entirely from your diet. \u00a0It can also be hard to determine which food is the culprit since the reaction isn\u2019t as instant as an allergy.<\/p>\n<\/div>\n

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===<\/p>\n

Fitness Attack #2<\/em><\/strong>, the book, is going to be released on Halloween 2010! \u00a0That\u2019s right,\u00a010\/31\/10<\/strong>! It will feature 101 easy tips to help you live a healthy and fit life! 91 of those tips will be released right here, starting today and going through the launch date. The last 10 tips are EXCLUSIVE to the book so if you want them, you\u2019ll have to buy the book! We are also working on lots of bonus material to overload the book! More info on ordering and content to come \u2013 stay tuned!<\/p>\n

WithAmyMac.com<\/em><\/a><\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

\u2026 only\u00a062 days until the book release! === ALLERGIES & INTOLERANCES If you eat a certain food and have a reaction, do you have a food allergy or an intolerance? Many people confuse the two, so let\u2019s break them down. \u00a0If you are allergic to a food, your body reacts […]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[1156,20,1157,23,9,1039,1154,1155,8,11,53,21],"class_list":["post-7118","post","type-post","status-publish","format-standard","hentry","category-news","tag-allergy-symptoms","tag-amy-mac","tag-digestion","tag-fit-life","tag-fitness","tag-fitness-attack-book","tag-food-allergies","tag-food-intolerances","tag-health","tag-nutrition","tag-wellbeing","tag-withamymac"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.withamymac.com\/news\/wp-json\/wp\/v2\/posts\/7118","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.withamymac.com\/news\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.withamymac.com\/news\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.withamymac.com\/news\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.withamymac.com\/news\/wp-json\/wp\/v2\/comments?post=7118"}],"version-history":[{"count":0,"href":"https:\/\/www.withamymac.com\/news\/wp-json\/wp\/v2\/posts\/7118\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.withamymac.com\/news\/wp-json\/wp\/v2\/media?parent=7118"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.withamymac.com\/news\/wp-json\/wp\/v2\/categories?post=7118"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.withamymac.com\/news\/wp-json\/wp\/v2\/tags?post=7118"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}