{"id":7263,"date":"2010-09-05T20:47:50","date_gmt":"2010-09-06T02:47:50","guid":{"rendered":"http:\/\/www.withamymac.com\/news\/?p=7263"},"modified":"2011-02-10T12:51:26","modified_gmt":"2011-02-10T18:51:26","slug":"easy-way-to-lose-weight","status":"publish","type":"post","link":"https:\/\/www.withamymac.com\/news\/2010\/09\/05\/easy-way-to-lose-weight\/","title":{"rendered":"Easy Way To Lose Weight – Clothing!"},"content":{"rendered":"

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\u2026 only 56 days until the book release!<\/h2>\n

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NO SWEATPANTS RULE AT DINNER CAN PREVENT OVEREATING<\/h1>\n<\/div>\n

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After an exhausting day of work, errands, and various obligations, sometimes nothing seems more enticing than slipping into that favorite pair of sweatpants. \u00a0We\u2019ve all been there and we\u2019ve all done it.<\/div>\n
As comfy as those sweats may be, however, putting them on before dinner can make it easier to overeat. \u00a0Basically, anything with an elastic waistband is going to give you more room and make it less noticeable when you\u2019re full. \u00a0Your typical business pants or skirt, or even your jeans, are going to have less give and will make it more obvious when you\u2019ve hit your limit.<\/p>\n

It may seem like a silly concept, but don\u2019t you want to stop eating when your pants start to get tight? \u00a0For a quick fix and easy way to keep your calories in check, keep you day clothes on and use an apron while cooking, and then slip into you lounge wear after dinner is done.<\/p>\n<\/div>\n

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Fitness Attack #2<\/em>, the book, is going to be released on Halloween 2010! \u00a0That\u2019s right,\u00a010\/31\/10<\/strong>! It will feature 101 easy tips to help you live a healthy and fit life! 91 of those tips will be released right here, starting today and going through the launch date. The last 10 tips are EXCLUSIVE to the book so if you want them, you\u2019ll have to buy the book! We are also working on lots of bonus material to overload the book! More info on ordering and content to come \u2013 stay tuned!<\/p>\n

WithAmyMac.com<\/em><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

\u2026 only 56 days until the book release! === NO SWEATPANTS RULE AT DINNER CAN PREVENT OVEREATING After an exhausting day of work, errands, and various obligations, sometimes nothing seems more enticing than slipping into that favorite pair of sweatpants. \u00a0We\u2019ve all been there and we\u2019ve all done it. As […]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[20,1182,23,9,1039,8,873,312,11,1181,292,1162,53,21],"class_list":["post-7263","post","type-post","status-publish","format-standard","hentry","category-news","tag-amy-mac","tag-easy-way-to-lose-weight","tag-fit-life","tag-fitness","tag-fitness-attack-book","tag-health","tag-health-and-fitness-tips","tag-lose-weight","tag-nutrition","tag-tips-to-lose-weight-fast","tag-weight-loss","tag-weight-loss-tips","tag-wellbeing","tag-withamymac"],"aioseo_notices":[],"aioseo_head":"\n\t\t\n\t\n\t\n\t\n\t\n\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t